Baked Figs and Nectarines over Ice Cream Recipe

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Baked Figs and Nectarines over Ice Cream
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Ingredients:

Directions:

  1. Preheat oven to 425°.
  2. Arrange fresh figs and nectarines in a single layer in a 13 x 9-inch baking dish. Pour wine over fruit, and drizzle with honey. Sprinkle evenly with sugar. Bake at 425° for 25 minutes or until the fruit begins to brown. Serve warm with vanilla ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.81 Kcal (996 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 66.29mg 3%
Potassium 445.14mg 9%
Total Carbs 56.11g 19%
Sugars 34.48g 138%
Dietary Fiber 3.98g 16%
Protein 3.39g 7%
Vitamin C 4.6mg 8%
Calcium 130.1mg 13%
Amount Per 100 g
Calories 93.87 Kcal (393 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 26.17mg 3%
Potassium 175.71mg 9%
Total Carbs 22.15g 19%
Sugars 13.61g 138%
Dietary Fiber 1.57g 16%
Protein 1.34g 7%
Vitamin C 1.8mg 8%
Calcium 51.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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