252 light ground beef vegetable Recipes

white bread , torn, condensed vegetarian vegetable soup, undiluted, onion, chopped, eggs, lightly beaten, salt, pepper, ground beef, tomato sauce

vegetable oil, onion, minced, garlic cloves, minced, chili powder, cumin, coriander, oregano, cayenne pepper, salt, lean ground beef, canned tomato sauce (i use hunt s), low sodium chicken broth, cider vinegar, light brown sugar, taco shells

all-purpose flour, sugar, salt, unsalted butter, cut into small pieces and chilled, eggs, lightly beaten, dry white wine, white vinegar, vegetable oil, achiote seeds (also called annatto seeds), ground beef, garlic clove, minced, onion, finely diced, diced red bell pepper, chopped seeded tomato, tomato paste, chicken stock or 1/4 cup low-sodium broth, chopped cilantro, salt & freshly ground black pepper, vegetable oil (for frying )

all-purpose flour, sugar, salt, unsalted butter, cut into small pieces and chilled, eggs, lightly beaten, dry white wine, white vinegar, vegetable oil, achiote seeds , also called annatto seeds, ground beef, garlic, minced, onion, finely diced, diced red bell pepper, chopped, seeded tomato, tomato paste, chicken stock or low-sodium broth, chopped cilantro, salt and freshly ground pepper, vegetable oil for frying

potatoes (russet is the best), egg, lightly beaten, all-purpose flour, flat leaf parsley, chopped, dried breadcrumbs, fresh ground black pepper, coarse salt, vegetable oil (for frying ), ground beef, onion, green bell pepper, finely chopped, garlic clove, minced, pimento stuffed olive, chopped, raisins, chopped, capers, drained, tomato paste, mexican oregano, ground cumin, ground allspice, olive oil, fresh ground black pepper, sherry wine vinegar, coarse salt

vegetable oil, cooking onion, chopped, garlic, minced, lean beef, ground, coriander, ground, ginger, ground, tomatoes, chopped, light brown sugar, fresh parsley or 1 tbsp dried parsley, minced, salt, pepper, green peppers or 1 red pepper

beef steaks, sliced (best you can afford), light soy sauce, oyster sauce, tomato sauce (ketchup), sugar, fresh ground black pepper, fish sauce, garlic cloves, finely sliced, vegetable oil, tomatoes, sliced, cucumber, peeled and finely sliced, red onion, finely sliced, lettuce , iceberg or romaine leaf, juice of a lime, fresh ground black pepper, salt or 1 tsp fish sauce, water

dry bread , crumbs, onion, grated, dijon mustard, ground allspice, salt, pepper, nutmeg, lean ground beef, vegetable oil, mushrooms, sliced (about 1lb), dried thyme, all-purpose flour, sodium-reduced beef broth, light sour cream, cooked egg noodles

lean ground beef, garlic clove, minced, vegetable oil, snow peas , halved lengthwise, red bell pepper , cut into strips, canned baby corn, rinsed and drained, light soy sauce, sesame oil, black pepper, cooked rice

raw lean ground beef, table salt, black pepper, dry potato flakes, fat-free coffee creamer , such as fat-free 1/2 and 1/2, frozen mixed vegetables, low-fat shredded cheddar cheese

lean boneless top sirloin steak, salt, freshly ground pepper, vegetable cooking spray, olive oil, garlic, minced, frozen broccoli , carrot, and cauliflower mix, thawed, no-salt-added beef broth, couscous, uncooked, seeded, coarsely chopped tomato, lightly packed sliced fresh basil, balsamic vinegar

fish sauce, five-spice powder (available at oriental stores), sugar, beef stew meat (1 inch thick pieces) or 4 lbs beef short ribs (1 inch thick pieces), vegetable oil, yellow sweet onion, peeled and sliced, garlic cloves, peeled and lightly crushed, fresh ginger, cut into 3 slices and lightly crushed, beef stock (or 2 cup water with 1 beef bouillon), stalks lemongrass, use the white part only, star anise, cinnamon stick, about 2 inches long, dried chilies or 3 thai red chili peppers, annatto seeds or 1 tsp ground annatto seed, carrots, peeled and sliced diagonally 1/4 inch thick

vegetable oil, for searing, beef chuck, cut into 2-inch cubes, kosher salt and freshly ground black pepper, unsalted butter, onions, cut into 6ths, garlic, crushed, tomato paste, all-purpose flour, or to cover, cold water , or chicken or beef broth, homemade or low-sodium canned, parsley, fresh thyme, bay leaves, red potatoes, quartered, carrots , cut into 2-inch pieces, celery stalks , cut into 2-inch pieces, canned whole, peeled tomatoes, lightly crushed, red wine vinegar , or to taste, note : beef chuck, from the shoulder, because of its marbling of intra-muscular fat, is the choice for any type of stew. if you can tsp find chuck cubed for stew in your meat department, buy a thick chuck steak and cut it into 2-inch cubes.

lean ground beef (ground beef), green onion (finely chopped ), basil (fresh finely chopped ), egg (lightly beaten ), fresh breadcrumb, cheddar cheese (tasty cut into 1cm cubes ), olive oil, celery ribs (trimmed finely chopped ), carrot (medium grated ), zucchini (medium grated ), roma tomatoes (finely chopped ), tomato paste (salt reduced), beef bouillon cubes, cold water

vegetable oil , for frying medallions, vegetable oil, beef medallions, patted dry (about 4 oz each), kosher salt, plus more, kosher salt, for seasoning, fresh ground black pepper, shiitake mushrooms, stemmed (about 12 medium), shallots, coarsely chopped, garlic clove, minced, cognac or 1/4 cup other brandy or 1/4 cup madeira wine, chicken broth, light sour cream, chopped fresh parsley leaves

vegetable oil, vegetable oil, beef tenderloin , cut into 4 medallions and patted dry, kosher salt, plus more for seasoning, fresh ground black pepper, shiitake mushrooms, stemmed (about 12 medium), shallots, coarsely chopped, garlic clove, minced, cognac or 1/4 cup other brandy or 1/4 cup madeira wine, chicken broth, light sour cream, chopped fresh parsley leaves

vegetable oil, for searing, beef chuck, cut into 2-inch cubes, kosher salt and freshly ground black pepper, unsalted butter, onions, cut into 6ths, garlic, crushed, tomato paste, all-purpose flour, or to cover, cold water , or chicken or beef broth, homemade or low-sodium canned, parsley, fresh thyme, bay leaves, red potatoes, quartered, carrots , cut into 2-inch pieces, celery stalks , cut into 2-inch pieces, canned whole, peeled tomatoes, lightly crushed, red wine vinegar , or to taste

vegetable oil for searing, flour for dredging, beef chuck, cut into 2-inch cubes, kosher salt and freshly ground black pepper, unsalted butter, onions , cut into sixths, garlic, minced, tomato paste, cold water , or chicken or beef broth, homemade or low-sodium canned, parsley, fresh thyme, bay leaves, red potatoes, quartered, carrots , cut into 2-inch pieces, celery stalks , cut into 2-inch pieces, canned whole, peeled tomatoes, lightly crushed, red wine vinegar, copyright 2001 television food network , g.p. all rights reserved