2061 light garlic vegetables Recipes

  • Vegetable Fried Rice
    low-sodium soy sauce, sugar, vegetable oil and
    8 More
    low-sodium soy sauce, sugar, vegetable oil, eggs, lightly beaten, garlic, minced, peeled, minced fresh ginger, cold, cooked brown rice, salt, scallions, white and light green parts, chopped, mixed frozen vegetables, sesame oil
    15 min, 11 ingredients
  • Pancetta & Boursin Polenta With Sauteed Mixed Mushrooms
    vegetable stock, polenta, beef bouillon cube and
    15 More
    vegetable stock, polenta, beef bouillon cube, pancetta (italian style bacon optional), light boursin cheese, parmesan cheese (grated ), sun-dried tomatoes (chopped ), light butter, vegetable oil, extra virgin olive oil, mixed mushrooms (hon shimegi, shiitake, cv mixed, hen of the woods, enoki, chestnut, morrel, etc your choice), shallots (quartered ) or 6 -8 white pearl onions (whole), green onion (or wild garlic shoots cut into 1 inch pieces), garlic cloves, fresh thyme leaves (chopped ), marsala wine, sea salt or kosher salt, black pepper
    40 min, 18 ingredients
  • Uncle Bill's Light Vegetable Soup
    vegetable broth or 4 cups chicken broth, water and
    15 More
    vegetable broth or 4 cups chicken broth, water, chicken soup base or 4 tbsp vegetable bouillon cubes, butter, onion, chopped small, diced tomatoes , include juice, carrots, peeled and sliced diagonally 1/8 inch thick, yukon gold potato, peeled and diced into 1/2 inch cubes, garlic cloves, finely chopped, white pepper, salt, chili powder (optional), hot red pepper flakes, dried dill weed, shell pasta, celery ribs, cut ino 1/2 inch pieces, frozen tiny peas
    55 min, 17 ingredients
  • (Schav) Chef Joey's Sorrel and Garlic Soup
    vegetable stock, filtered water and
    10 More
    vegetable stock, filtered water, yellow onion (coarsely chopped ), whole bulb of garlic (remove cloves and lightly crushed with a knife, then peel), potato (diced large), turmeric (or saffron threads), bay leaf, red pepper flakes, salt (course), sorrel (leaves-ribs removed and torn up in 1/2 inch piece), lemon juice (or lime), vegan sour cream
    1 hour 3 min, 12 ingredients
  • Light Cream of Zucchini Soup Light Cream of Zucchini Soup
    vegetable broth, fat free sour cream, onion, quartered and
    2 More
    vegetable broth, fat free sour cream, onion, quartered, garlic cloves, zucchini, skin on, cut into large chunks
    30 min, 5 ingredients
  • Light Thai Chicken Noodle Soup Light Thai Chicken Noodle Soup
    vegetable oil, minced garlic, grated gingerroot and
    10 More
    vegetable oil, minced garlic, grated gingerroot, stalk fresh lemongrass, water, chicken breast , cut into 1inch pieces, peeled carrot, uncooked angel hair pasta, chopped fresh cilantro, fresh lime juice, salt, green onions, thinly sliced, hot sauce
    2 min, 13 ingredients
  • Vegetable & Spicy Sausage Soup Vegetable & Spicy Sausage Soup
    light pork sausage, onion finely chopped and
    14 More
    light pork sausage, onion finely chopped, zucchini finely chopped, carrot finely chopped, celery finely chopped, salt divided, garlic minced, tomato paste, ground red pepper, fat free chicken broth divided, cannellini beans rinsed, drained & divided, half-and-half, fresh rosemary chopped, ground black pepper, grated parmesan cheese, ground black pepper
    16 ingredients
  • Light Eggplant  (Aubergine) and Tomato Curry Light Eggplant (Aubergine) and Tomato Curry
    garlic cloves, peeled, cardamom pods, mustard seeds and
    10 More
    garlic cloves, peeled, cardamom pods, mustard seeds, turmeric, cumin seeds, hot red chili peppers, oil, eggplants, onions, peeled and sliced, ginger, tomatoes, vegetable stock or 500 ml water, coriander
    45 min, 13 ingredients
  • Pureed Winter Vegetable Soup Pureed Winter Vegetable Soup
    vegetable oil, onion, finely chopped, garlic clove, minced and
    9 More
    vegetable oil, onion, finely chopped, garlic clove, minced, carrots, sliced (1 bag), fennel bulb, trimmed and diced, low sodium chicken broth or 2 (14 1/2 oz) cans vegetable broth, salt (to taste), fresh coarse ground black pepper, potato, peeled and cut into quarters (3 medium), water, half-and-half (optional) or 1/2 cup light cream (optional), dill sprigs (to garnish )
    50 min, 12 ingredients
  • Fried Rice W/ Vegetables Fried Rice W/ Vegetables
    light soy sauce, red wine, salt, oil and
    5 More
    light soy sauce, red wine, salt, oil, garlic powder (or substitute salt and for garlic salt), eggs, lightly beaten, frozen peas and carrot, bell pepper, chopped, rice, cooked and cooled
    30 min, 9 ingredients
  • Garlic Lamb and Vegetable Spring Rolls Garlic Lamb and Vegetable Spring Rolls
    brown sugar, mushroom soy sauce, chopped garlic and
    23 More
    brown sugar, mushroom soy sauce, chopped garlic, cornstarch, orange zest, coarsely ground lamb meat from leg or shoulder, peanut oil , plus 2 tablespoons, minced ginger, minced garlic, minced green onions, crushed red pepper flakes, rice wine, cornstarch dissolved in 1/4 cup water, rice noodles , soaked in water for 20 minutes, shiitake mushrooms , stems discarded, thinly sliced, onion, peeled and thinly sliced, carrot, peeled and julienned, red bell pepper, cored, seeded , and julienned, salt and freshly ground black pepper, chiffonade basil leaves, sesame oil, soy sauce, egg roll wrappers, egg, lightly beaten , for egg wash, peanut oil , for deep frying, sweet chili scallion dipping sauce , recipe follows
    50 min, 26 ingredients
  • Vegetable Barley Stew With Lentils Vegetable Barley Stew With Lentils
    pearl barley, vegetable stock (low salt) and
    20 More
    pearl barley, vegetable stock (low salt), light vegetable oil cooking spray, onion, chopped (1 medium onion), chopped carrots (2-3 carrots), dried lentils, bay leaf, fresh ginger, grated, dried basil, dried thyme, dried oregano, low-sodium v8 vegetable juice, zucchini, chopped (1 small zucchini), red bell pepper, chopped (1 medium pepper), jalapeno pepper, chopped (1 small pepper), celery, chopped (2 medium stalks ), fire roasted chopped tomatoes (undrained ), mushrooms, chopped, garlic cloves, peeled and minced, reduced sodium soy sauce, fresh parsley, chopped, tabasco sauce or hot sauce
    1 hour 20 min, 22 ingredients
  • Marinated Chicken Strips and Vegetables Marinated Chicken Strips and Vegetables
    light soy sauce, honey, dry sherry, garlic powder and
    13 More
    light soy sauce, honey, dry sherry, garlic powder, ground ginger, fresh asparagus spears, boneless skinless chicken breast halves, cut into 1/4-inch strips, stone ground mustard, sesame seeds, toasted, tomatoes, cut into wedges, mixed salad greens, light sour cream, light mayonnaise, honey, stone ground mustard, dijon mustard, lemon juice
    55 min, 17 ingredients
  • Vegetable Lo Mein with Tofu Vegetable Lo Mein with Tofu
    uncooked linguine, broken in half, dark sesame oil and
    14 More
    uncooked linguine, broken in half, dark sesame oil, cornstarch, water, low-sodium soy sauce, rice vinegar, sugar, vegetable broth, garlic clove, minced, extra-firm light tofu, drained, vegetable oil, matchstick-cut carrots, diagonally sliced snow peas, fresh bean sprouts, sliced green onions
    29 min, 16 ingredients
  • Light Cauliflower Mashed Potatoes Light Cauliflower Mashed Potatoes
    head cauliflower, russet potatoes, head garlic , roasted and
    5 More
    head cauliflower, russet potatoes, head garlic , roasted, smart balance light butter spread, chicken stock or 1/2 cup vegetable stock, chives or 2 tsp garlic , chopped finely, paprika, fresh salt and pepper
    25 min, 8 ingredients
  • Braised Bean Curd With Garlic and Pepper Braised Bean Curd With Garlic and Pepper
    garlic cloves, crushed, coriander , roots chopped and
    15 More
    garlic cloves, crushed, coriander , roots chopped, shoyu or 2 tsp light soy sauce, raw sugar, peanut oil, sesame oil, firm tofu (bean curd), peanut oil, dark vegetable stock, shoyu or 2 tbsp light soy sauce, tomato puree, rice vinegar or 1 tbsp white wine vinegar, arrowroot, fresh coarse ground black pepper, sesame oil, cucumber, halved and thinly sliced, spring onions, shredded
    45 min, 17 ingredients
  • Pan-Steamed Vegetable Dumplings With Soy Dipping Sauce Pan-Steamed Vegetable Dumplings With Soy Dipping Sauce
    light soy sauce, rice vinegar, ginger, peeled and minced and
    15 More
    light soy sauce, rice vinegar, ginger, peeled and minced, garlic clove, minced, sugar, sesame oil (dark ), pepper, canola oil, sesame oil (dark ), ginger, peeled and minced, garlic cloves, minced, shiitake mushroom, thinly sliced, chinese cabbage, shredded, sake, scallions, chopped, carrot, chopped, light soy sauce, wonton wrappers (3-inch round)
    45 min, 18 ingredients
  • Turkey Loaf Turkey Loaf
    vegetable oil, chopped onion, chopped carrot and
    16 More
    vegetable oil, chopped onion, chopped carrot, chopped green onions, chopped celery, chopped red bell pepper, garlic cloves, minced, ground raw turkey breast, dry breadcrumbs, ketchup, salt, pepper, ground nutmeg, ground cumin, ground coriander, egg whites, lightly beaten, vegetable cooking spray, ketchup, brown sugar
    19 ingredients




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