62 light fruit dip Recipes

cream cheese, softened (regular or light ), brown sugar, sour cream (regular or nonfat ), vanilla extract, lemon juice, cold milk (regular or nonfat ), vanilla instant pudding mix (regular or sugar-free), fresh fruit

cream cheese (can use light version if desired), plain yogurt (can use light varieties, if desired. if you use vanilla yogurt, adjust vanilla, below, as required), brown sugar , packed, vanilla (to taste), peanuts, crushed (optional), apples (granny smith is best) or other fruit, cut for serving

butter, cubed, brown sugar , packed, sweetened condensed milk, light corn syrup, water, toffee pieces or 1/4 cup almond brickle chips, vanilla extract, fresh fruit , and angel food cake for dipping

light sour cream, honey, fresh lemon juice, poppy seed, grated lemon peel

light brown sugar, water, banana, cut diagonally into 1/2 inch pieces, plums, cut in half and pitted, pineapple (about 4 rings), apricots or 2 peaches, cut in half and pitted (or both), ground cinnamon, fat-free cherry vanilla yogurt

apricot halves or sliced peaches, in light syrup or juice, drained, reserving 1/4 cup syrup or juice, sliced pears , in light syrup or juice, drained, pineapple chunks , in light syrup or juice, drained, mandarin oranges , in syrup, drained, fresh strawberries, rinsed and stemmed, mint, for garnish, dips , nuts, coconut

marshmallow creme, light sour cream, lime, ground cinnamon, cantaloupe or 1 honeydew melon, mixed fruit

nonfat yogurt (or nondairy sour cream), light mayonnaise (or tofu mayonnaise), honey, strawberry (fresh or frozen ), apple, sliced, orange, peeled & separated into sections, bananas, peeled & sliced, kiwi fruits, peeled & sliced, fresh strawberries, halved, pineapple, in chunks

low fat or fat free , key lime pie yogurt, light cream cheese, softened, flaked coconut, toasted, granola, for garnish, fresh fruit kabobs, (directions below )

style light cream cheese, powdered sugar, grated lime rind, carton key lime pie light yogurt, strawberries, seedless red grapes, pineapple chunks (about 12 chunks ), kiwifruit, peeled and cut into wedges, wooden skewers

key lime pie-flavor light yogurt, light cream cheese, softened, flaked coconut, toasted

butter, sour cream, light brown sugar, coarsely chopped pecans, toasted (optional), apple , pear, or other fruit slices

butter, sour cream, light brown sugar, coarsely chopped pecans, toasted (optional), apple , pear, or other fruit slices

cold water, all-purpose flour, cornstarch, baking powder, salt, peanut oil (for frying ), apples , pared and cut into 8 ths, firm bananas, cut diagonally into 1/2 inch slices, granulated sugar, water, light corn syrup, sesame seeds or 1/4 cup black sesame seed, ice water, for dipping

miracle whip light, lemon low fat yogurt, almonds, toasted and chopped, ground cinnamon, crushed pineapple, toasted coconut, ground ginger

pineapple chunks (or use fresh pinapple cut into chunks), apples, cored and cut in chunks, fresh strawberries, cut in half, bananas, sliced and rub with lemon juice, green seedless grape , cluster, tangerines , split in sections (or use canned mandarine sections), light cream cheese, strawberry yogurt (or add fresh or frozen strawberries), marshmallow creme

nonfat sour cream, light cream cheese, powdered sugar, orange juice concentrate, lime juice, vanilla, low-fat whipping cream, strawberries, angel food cake , cut into cubes

white cheddar cheese, shredded, monterey jack cheese, shredded, all-purpose flour, light beer, garlic cloves, smashed, chipotle chiles, minced, vegetables, for dipping, fruit, for dipping, bread, cubed, for dipping