62 light fruit dip Recipes
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cream cheese, softened (regular or light ), brown sugar and6 Morecream cheese, softened (regular or light ), brown sugar, sour cream (regular or nonfat ), vanilla extract, lemon juice, cold milk (regular or nonfat ), vanilla instant pudding mix (regular or sugar-free), fresh fruit20 min, 8 ingredients
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cream cheese (can use light version if desired) and5 Morecream cheese (can use light version if desired), plain yogurt (can use light varieties, if desired. if you use vanilla yogurt, adjust vanilla, below, as required), brown sugar , packed, vanilla (to taste), peanuts, crushed (optional), apples (granny smith is best) or other fruit, cut for serving15 min, 6 ingredients
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Fresh Lemon Poppy Seed Dip for Fruitlight sour cream, honey, fresh lemon juice, poppy seed and1 Morelight sour cream, honey, fresh lemon juice, poppy seed, grated lemon peel3 min, 5 ingredients
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Grilled Summer Fruit With Sweet Yogurt Diplight brown sugar, water and6 Morelight brown sugar, water, banana, cut diagonally into 1/2 inch pieces, plums, cut in half and pitted, pineapple (about 4 rings), apricots or 2 peaches, cut in half and pitted (or both), ground cinnamon, fat-free cherry vanilla yogurt21 min, 8 ingredients
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Summer Fruit Kebabsapricot halves or sliced peaches, in light syrup or juice... and6 Moreapricot halves or sliced peaches, in light syrup or juice, drained, reserving 1/4 cup syrup or juice, sliced pears , in light syrup or juice, drained, pineapple chunks , in light syrup or juice, drained, mandarin oranges , in syrup, drained, fresh strawberries, rinsed and stemmed, mint, for garnish, dips , nuts, coconut20 min, 7 ingredients
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Cool Calypso Dip Fruit Plattermarshmallow creme, light sour cream, lime, ground cinnamon and2 Moremarshmallow creme, light sour cream, lime, ground cinnamon, cantaloupe or 1 honeydew melon, mixed fruit10 min, 6 ingredients
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Six Fruit Kabobs With Strawberry-Yogurt Dipnonfat yogurt (or nondairy sour cream) and9 Morenonfat yogurt (or nondairy sour cream), light mayonnaise (or tofu mayonnaise), honey, strawberry (fresh or frozen ), apple, sliced, orange, peeled & separated into sections, bananas, peeled & sliced, kiwi fruits, peeled & sliced, fresh strawberries, halved, pineapple, in chunks10 min, 10 ingredients
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Fresh Fruit Kabobs With Key Lime-coconut Diplow fat or fat free , key lime pie yogurt and4 Morelow fat or fat free , key lime pie yogurt, light cream cheese, softened, flaked coconut, toasted, granola, for garnish, fresh fruit kabobs, (directions below )5 ingredients
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Key Lime Dip with Fresh Fruit Kebabsstyle light cream cheese, powdered sugar, grated lime rind and6 Morestyle light cream cheese, powdered sugar, grated lime rind, carton key lime pie light yogurt, strawberries, seedless red grapes, pineapple chunks (about 12 chunks ), kiwifruit, peeled and cut into wedges, wooden skewers9 ingredients
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Key Lime Coconut Dip for Fruit Kabobskey lime pie-flavor light yogurt and2 Morekey lime pie-flavor light yogurt, light cream cheese, softened, flaked coconut, toasted5 min, 3 ingredients
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Caramel Dipbutter, sour cream, light brown sugar and2 Morebutter, sour cream, light brown sugar, coarsely chopped pecans, toasted (optional), apple , pear, or other fruit slices10 min, 5 ingredients
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Caramel Dipbutter, sour cream, light brown sugar and2 Morebutter, sour cream, light brown sugar, coarsely chopped pecans, toasted (optional), apple , pear, or other fruit slices10 min, 5 ingredients
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Chinese Glazed Fruitcold water, all-purpose flour, cornstarch, baking powder and9 Morecold water, all-purpose flour, cornstarch, baking powder, salt, peanut oil (for frying ), apples , pared and cut into 8 ths, firm bananas, cut diagonally into 1/2 inch slices, granulated sugar, water, light corn syrup, sesame seeds or 1/4 cup black sesame seed, ice water, for dipping50 min, 13 ingredients
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Skinny Dip with Fruitmiracle whip light, lemon low fat yogurt and5 Moremiracle whip light, lemon low fat yogurt, almonds, toasted and chopped, ground cinnamon, crushed pineapple, toasted coconut, ground ginger10 min, 7 ingredients
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Delicious Fruit Kabobs With Strawberry Dippineapple chunks (or use fresh pinapple cut into chunks) and8 Morepineapple chunks (or use fresh pinapple cut into chunks), apples, cored and cut in chunks, fresh strawberries, cut in half, bananas, sliced and rub with lemon juice, green seedless grape , cluster, tangerines , split in sections (or use canned mandarine sections), light cream cheese, strawberry yogurt (or add fresh or frozen strawberries), marshmallow creme2 hour , 9 ingredients
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Margarita Dip With Strawberry Shortcake Fruit K-Bobsnonfat sour cream, light cream cheese, powdered sugar and6 Morenonfat sour cream, light cream cheese, powdered sugar, orange juice concentrate, lime juice, vanilla, low-fat whipping cream, strawberries, angel food cake , cut into cubes35 min, 9 ingredients
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Fiery Fonduewhite cheddar cheese, shredded and8 Morewhite cheddar cheese, shredded, monterey jack cheese, shredded, all-purpose flour, light beer, garlic cloves, smashed, chipotle chiles, minced, vegetables, for dipping, fruit, for dipping, bread, cubed, for dipping15 min, 9 ingredients
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