80280 light fried rings veggies Recipes

oil, eggs, lightly beaten, onion, cut into thin wedges, sliced ham, chopped, raw rice, cooked and completely cooled, frozen peas, spring onions, chopped, soy sauce, cooked small shrimp, peeled

light sesame oil, minced fresh ginger, garlic cloves, minced, red bell pepper, finely diced, red onion, finely diced, frozen peas, diced ham, shrimp, peeled deveined (16-20 count ), eggs, beaten and scrambled in large curds, cooked jasmine rice, scallions, white and green parts, thinly sliced, chinese five spice powder, kosher salt, dried red chilies or 2 -4 tsp szechuan peppercorns, cracked black pepper

whole wheat bread, toasted, eggs, olive oil, light mayonnaise, tomato, sliced thinly, extra-sharp cheddar cheese, sliced thinly, salt, fresh ground pepper

cooked long-grain rice, egg, oil, garlic clove, crushed, sesame oil, light soya sauce, spring onion, sliced, prawns (optional) or 1 cup shrimp (optional)

light beer, hot sauce, farm-raised catfish fillets (each fillet should weigh 6 oz), yellow cornmeal, cornstarch, salt, pepper

light coconut milk, brown sugar, green curry paste, chopped cilantro or 1/4 cup mint, salt, apricot preserves, ketchup, cider vinegar, minced garlic, water, creamy peanut butter, reduced sodium soy sauce, minced garlic, crushed red pepper flakes, orange juice, reduced sodium soy sauce, honey, water, grated ginger, minced scallion, cornstarch, sesame oil

light soy sauce, sherry wine or 2 tbsp orange juice or 2 tbsp brandy or 2 tbsp vinegar (i use vinegar because of my kids), chinese five spice powder (i use 2 tsp), honey, garlic, minced, white pepper

cooked white rice, carrot, chopped, sweet pepper, chopped (red, green , yellow peppers to make colorful), green onion, chopped, corn, peas, salt, light soy sauce, vegetable seasoning (mushroom seasoning), extra virgin olive oil, shallot, chopped, carrot, chopped

light vegetable oil cooking spray, chicken drumsticks, skin removed, whole chicken breasts, halved and skin removed, ice water, plain nonfat yogurt, dried italian breadcrumbs, all-purpose flour, old bay seasoning, garlic powder, fresh ground black pepper, cayenne pepper, dried thyme, dried basil, dried oregano

light vegetable oil cooking spray, cornmeal, dried thyme, dried basil, garlic powder, lemon pepper, blackening seasoning, catfish fillets, paprika

light soy sauce, ketjap manis, sesame oil, caster sugar, peanut oil, white onion, cut into wedges, almonds, flaked, cm ginger , cut into thin strips, oyster mushrooms, halved, shiitake mushrooms, halved, snow peas, trimmed, chinese cabbage, chopped into large squares

frozen four-cheese ravioli, ground pecans, grated parmesan cheese, milk, egg, lightly beaten, salt, fresh ground black pepper, oil, prepared marinara sauce, heavy whipping cream

unbleached flour, brie cheese (not over-ripe ), egg, lightly beaten, fresh breadcrumb, vegetable oil, fresh cranberries or 1 1/4 cups frozen cranberries, sugar or 6 tbsp splenda substitute, water

salt, szechuan peppercorns, crushed, chinese five spice powder, quail, salt and pepper, mix (see above), sugar, light soy sauce, rice wine, plain flour (all purpose), oil (for deep frying), lemon wedge, to serve

peanut oil, divided, eggs, lightly beaten, chopped shallots, garlic cloves, minced, serrano chili, chopped, cooked long-grain brown rice, sweet soy sauce (recipe is below ), salt, black pepper, sliced daikon radishes, fresh basil leaf, mint leaf, fresh cilantro, lime wedges, low sodium soy sauce, dark brown sugar

oysters, salt, pepper, eggs, lightly beaten, hot sauce, crushed saltine crackers, vegetable oil

boneless skinless chicken breasts, onion, chopped, garlic cloves, minced, butter, beef bouillon cubes, salt & freshly ground black pepper, green onions, finely chopped, chopped fresh parsley, all-purpose flour, cream cheese, egg whites, whisked lightly, breadcrumbs

sauerkraut, rinsed and drained well (not canned ), eggs, lightly beaten, flour, green onion, chopped fine, salt, black pepper, vegetable oil, divided, smoked kielbasa , cut crosswise into 1/2 inch slices