305912 light fried fish onion veggies Recipes

firm fleshed white fish fillets, whole litchis, stoned and in light syrup, water, onion soup mix, fresh parsley

onion, chopped, garlic clove, crushed, tomato paste, frozen stir fry vegetables, thawed, cannellini beans, canned, rinsed & drained, sheets phyllo pastry, dried herbs

all-purpose flour, baking powder, salt, plus more for sprinkling on onion rings and fish, freshly ground black pepper, egg, half a 12-oz. bottle) medium-bodied ale (such as new belgium s fat tire), vegetable oil for frying, yellow onion, sliced into 1/2-in.-thick rings, skinless cod fillets, rinsed and cut into 2- by 4-in. pieces, lemon, sliced paper -thin, flat-leaf parsley sprigs, stems trimmed

tilapia fillets, rinsed and patted dry, egg, milk, italian seasoned bread crumbs (such as progresso), roasted onion flakes, minced garlic, blackened seasoning (such as old bay), crushed red pepper flakes (optional), freshly ground black pepper , or to taste, freshly ground sea salt , or to taste, olive oil, butter

light red kidney bean, rolled oat, onion, finely chopped, carrot, shredded, red bell pepper, chopped, garlic, minced, ketchup, salt, pepper , to taste

dry white wine, lemon juice, minced garlic, shallot, minced, salt, black pepper, worcestershire sauce, hot pepper sauce, heavy cream, butter, room temperature (2 sticks), paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, flounder fillets (or cod), flour (or 1/2 cup panko mixed with 2 tbsp finely chopped almonds), olive oil, fresh parsley, for garnish

cod (skinned & boned, 1 3/4 lbs) or 800 g haddock fillets (skinned & boned, 1 3/4 lbs), flour (1 cup plus 2 tbsp), salt, sugar, paprika, garlic salt, pepper, beer (7 oz), egg, oil (for frying )

pan noodles, bell pepper, chopped preferably red, broccoli, chopped, cauliflower, chopped, onion, chopped, soy sauce, vegetable oil

low sodium soy sauce, oyster sauce, black pepper (or to taste), fresh minced garlic, boneless beef roast (cut into strips or slices), fresh mushrooms, sliced, onion, cut into 1/2-inch wedges, baby corn

haddock fillets, skin on , scaled and pinboned, milk, bay leaves, potatoes, peeled, big bunch fresh flat-leaf parsley, finely chopped, handful fresh mint, finely chopped, lemons , zested, eggs, red chile, finely chopped, sea salt and freshly ground black pepper, plain all-purpose flour, sunflower oil, for deep-frying, lemons, to serve

assorted seafood , such as eel, squid, prawns, whiting, hake , red mullet, small octopus, john dory, cuttlefish and crawfish, olive oil, onions , julienned, carrots , julienned, celery stalks , julienned, chopped parsley, chopped garlic, hot chili peppers, stemmed and minced, bay leaves, fresh thyme, red wine, peeled, seeded and chopped roma tomatoes, light stock , fish or chicken, salt and pepper, french or italian type bread

whole red snapper, cleaned and scaled, rice flour, kosher salt and freshly ground black pepper, peanut oil, for frying, scallions, sliced thin, ginger, peeled and chopped, garlic, sliced thin, serrano chile, sliced thin, fermented black beans, low-sodium chicken stock, cornstarch, water, cilantro leaves, for garnish, be found at asian markets and gourmet shops.

alligator meat, cut into 1/2-inch cubes, fish batter, for coating (see *cook s note), cooking oil, for frying, salt and freshly ground black pepper, suggestions : various dipping sauces such as remoulade, mustard, or cocktail

tapioca flour, all-purpose flour, baking powder, water, okra pods, trimmed, cooking oil to fry, nam pla prig sauce (recipe below ), fish sauce, shallot or garlic clove, juice of 1/4 lime, sliced thai chiles or jalapenos, according to how hot you like it.

onions (2 finely chopped and 2 thinly sliced ), garlic cloves, finely minced, unsalted butter or 3 tbsp margarine, mushrooms, coarsely chopped, ground turkey, plain dried breadcrumbs, eggs, lightly beaten, dijon mustard, fresh parsley, finely chopped, dried thyme, salt, black pepper, frozen french-cut green beans, thawed, chicken broth, divided, flour, milk

cornmeal, all-purpose flour, paprika, hot-pepper flakes, egg whites, lightly beaten, fish fillets (such as sole or flounder, about 5 oz each), corn oil, lemon wedges

light cream cheese, minced garlic cloves, pressed, red bell pepper, cut into chunks, cucumbers, peeled, seeded and chunked, carrots, cleaned and cut into chunks, minced green onion, hellmanns mayonnaise (no substitute), salt