305912 light fried fish onion veggies Recipes

vegetable cooking spray, white fish, milk, all-purpose flour, pepperidge farm generous cut zesty italian croutons, crushed, tartar sauce

white fish fillets (such as sea bass, orange roughy or red snapper), each about 1 inch thick, coarse salt, eggs, beaten to blend, unsalted matzo meal, chili powder, ground cumin, ground black pepper, coarse salt, more) vegetable oil, lemon wedges, fresh cilantro sprigs

fresh haddock or 1 1/2 lbs tilapia fillets or 1 1/2 lbs other white fish, white cornmeal (or yellow ), dry breadcrumbs (i use seasoned ), dried dill, salt, pepper, paprika, skim milk, butter, melted

thawed perch fillets or 1 lb cod fish fillet, flour, salt, black pepper, eggs, crushed pretzel, butter or oil

plain yogurt, tomato paste, red wine or 2 tbsp white wine or 2 tbsp chicken stock, garlic, minced, grated gingerroot or 1/2 tsp ground ginger, ground coriander, ground cinnamon, ground cumin, ground curry powder, ground turmeric, crushed red pepper flakes, firm fleshed fish , such as catfish,tilapia,mahimahi,grouper, sliced almonds, finely chopped, dry unseasoned breadcrumbs , panko for example, sweet paprika, salt, olive oil

vegetable oil, flour, pepper, garlic salt, beer, egg whites, dry breadcrumbs, fresh parsley, chopped, firm white fish fillets, grouper, catfish or tilapia, cut into 4 x 1 inch strips

egg, milk, fish fillet, all-purpose flour, salt, shortening, sesame seeds (optional)

fine breadcrumbs, peanuts (finely chopped ), eggs, beaten, lite olive oil (or other ), fish fillet (cod, sole, blue hoki, orange roughy, whatever), salt and pepper

rice flour, ground cumin, paprika, ground coriander, salt, white pepper, white fish fillets (approx 800 g), olive oil

onion, finely diced, garlic clove, minced, zucchini, shredded, yellow squash, shredded, carrot, shredded, egg, lightly beaten, whole wheat bread crumbs (i used 1 1/2 cup oatmeal, slightly pulverized), light chunk tuna in water, drained and flaked, salt, pepper, butter

potatoes, peeled, olive oil, lime juice, grated lime zest, crushed garlic, fresh horseradish, salt & freshly ground black pepper, fish fillets, cut in two, extra olive oil

beer (brand of your choice), pancake mix (brand of your choice), fish fillets, cut into 6 pieces (basa works well)

margarine, breadcrumbs, paprika, garlic powder, salt, parmesan cheese, fish fillets, nonfat milk

tilapia fillets, cut in half length-wise, whole wheat flour , can also use white flour, cumin, cayenne pepper, black pepper, salt, beer , medium brew works best, olive oil , as needed to fry fish

salsa, mayonnaise, vegetable oil (for deep frying), beer , plus, beer, all-purpose flour, salt, cod fish fillet, cut into 2 inch cubes, corn tortillas, coleslaw mix, lime wedges

frozen fish fillets (i like talapia), olive oil, butter, seafood seasoning, lemon wedges

croutons, seasoned, frozen white fish fillets, thawed, sour cream, chopped cilantro, salt, pepper

water, sugar, vinegar, garlic clove, finely chopped, chopped chili pepper, fish sauce, lime , juice of, flounder fillets, salt & pepper, peanut oil, green unripe mango, granny smith apples