17 light fried catfish Recipes

light vegetable oil cooking spray, cornmeal, dried thyme, dried basil, garlic powder, lemon pepper, blackening seasoning, catfish fillets, paprika

light beer, hot sauce, farm-raised catfish fillets, yellow cornmeal, cornstarch, salt, black pepper

salt, cayenne pepper, sweet paprika, garlic granules, fresh ground black pepper, onion powder, dried oregano leaves, lightly crushed, dried thyme leaves, lightly crushed, unbleached flour, divided, cornmeal, cornflour (available at health food stores) or 1 cup masa harina (mexican corn flour), milk, eggs, creole mustard (or brown mustard), catfish fillets, trimmed,rinsed,patted dry ,and cut in 1 x 2 inch pieces, peanut oil or canola oil (for deep frying)

organic canola mayonnaise (such as spectrum), dill pickle relish, chopped fresh flat-leaf parsley, prepared horseradish, fresh lemon juice, salt, peanut oil, catfish fillets, salt, all-purpose flour, divided (about 2 cups), cornmeal, freshly ground black pepper, buttermilk, eggs, all-purpose flour (about 3/4 cup), cornmeal, buttermilk, grated onion, baking powder, salt, ground red pepper, egg, lightly beaten

all-purpose flour, cornstarch, garlic powder, salt, baking powder, paprika, white pepper, ground red pepper, dried oregano leaves, crushed, beer, room temperature, egg, lightly beaten, catfish fillet, cut into 3- to 4-inch wide strips, vegetable oil (for frying )

vegetable oil, catfish fillets, cut into serving pieces, cornmeal, paprika, white sugar, ground black pepper, eggs, lightly beaten, hot pepper sauce or water

all-purpose flour, garlic powder, paprika, onion powder, salt, pepper, eggs, lightly beaten, crushed french s fried onions, crushed, hot pepper sauce , plus 1 tsp. (such as tabasco), worcestershire sauce, butter

seasoned rice vinegar, light soy sauce, fresh lime juice, grated peeled fresh ginger, garlic clove, pressed, golden brown sugar, chopped fresh chives, skinless catfish fillets, all purpose flour, peanut oil (for frying ), fresh whole chives

catfish fillet, cut into four even pieces, salt and freshly ground pepper to taste, flour, egg beaten lightly, cornmeal, peanut or canola oil for frying

butter-flavored cooking spray, whole wheat flake cereal crumbs, salt, ground red pepper, farm-raised catfish fillets, egg whites, lightly beaten, lemon wedges

egg white, lightly beaten, water, yellow cornmeal, grated parmesan cheese, chopped fresh thyme, pepper, farm-raised catfish fillets, all-purpose flour, vegetable cooking spray, chopped fresh thyme (optional), lemon wedges (optional)

egg white, lightly beaten, water, yellow cornmeal, grated parmesan cheese, chopped fresh thyme, pepper, farm-raised catfish fillets, all-purpose flour, lemon wedges (optional)

dressed catfish, all-purpose flour, fine, dry breadcrumbs, eggs, lightly beaten, milk, salt, pepper, vegetable oil, green onion fans (optional), tartar sauce, hush puppies

butter, softened, chopped pecans, toasted, lemon juice, hot pepper sauce, eggs, lightly beaten, milk, cornmeal, king arthur unbleached all-purpose flour, garlic powder, paprika, pepper, onion powder, dried oregano, dried thyme, salt, cayenne pepper, catfish fillets (6 oz each), oil for frying, lemon wedges