286 light fresh tuna Recipes
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rice vinegar (may sub lemon juice) and13 Morerice vinegar (may sub lemon juice), canola oil (i only used 2 tsp), reduced-sodium soy sauce, toasted sesame oil (i only used 1/2 tsp), sugar (i used splenda), minced fresh ginger, water-packed chunk light tuna, drained, sliced sugar snap pea (may sub snow peas), scallions, sliced, sliced napa cabbage, radishes, sliced (i used red bell pepper instead), fresh cilantro leaves, sesame seeds (i used sunflower seeds instead), freshly ground pepper20 min, 14 ingredients
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one 2-1/2 ounces) light water-packed tuna, cottage cheese and11 Moreone 2-1/2 ounces) light water-packed tuna, cottage cheese, chopped cucumber, reduced-fat mayonnaise, shredded carrot, minced fresh chives, minced fresh parsley, dill weed, salt, pepper, whole wheat pita pocket halves, fresh baby spinach, tomato20 min, 13 ingredients
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olive oil + 2 tbsp unsalted butter and15 Moreolive oil + 2 tbsp unsalted butter, sweet yellow onion, minced, ribs of inner celery, minced, sweet red bell pepper, peeled and minced, button mushrooms, thinly sliced, organic spaghetti, broken in 3-4 pieces, whole milk ricotta, organic sharp white chedder, grated, parmigiano-reggiano, grated, cage free egg, green onion, chopped, light tuna packed in olive oil, drained (italian preferred ), sea salt and fresh ground pepper, to taste, panko breadbrumbs, seasoned with sea salt and dried parsley, mixed with 2 tbsp melted butter, garnish: fresh tomato slices, fresh parsley leaves, equipment : nonstick mini cheesecake tin w/removable bottom or regular muffin tin16 ingredients
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unsliced french baguette (see my kittencal s french bread... and13 Moreunsliced french baguette (see my kittencal s french bread/baguette (kitchen aid mixer stand mixer), olive oil, salt & freshly ground black pepper, sliced tomato (optional), green leaf lettuce, mayonnaise (can use more ), fresh lemon juice, garlic clove, minced, light tuna in olive oil, drained, chopped bottled roasted red pepper, kalamata olives, pitted and chopped coarsely (or use other brine-cured olives), chopped red onions, celery rib, diced, salt & freshly ground black pepper (to taste)20 min, 14 ingredients
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grilled tuna steaks, basil tortillas, tomato, sliced and8 Moregrilled tuna steaks, basil tortillas, tomato, sliced, leaves lettuce, wasabi powder , to taste, light mayonnaise, grated fresh ginger, lime , juice and zest of, minced fresh herb (your mix of lemongrass, basil, parsley or cilantro), soy sauce (to taste i omitted because my tuna was well seasoned), scallion10 min, 11 ingredients
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Lighter Than Mom's Tuna-Noodle Casserolenonstick vegetable oil spray, dry white wine, cornstarch and10 Morenonstick vegetable oil spray, dry white wine, cornstarch, all purpose flour, low-fat (1%) milk, canned low-salt chicken broth, minced fresh thyme or 1 tsp dried, neufchatel cheese (reduced-fat cream cheese), white tuna packed in water, undrained, chunk light tuna packed in water, undrained, frozen petite peas , unthawed, farfalle (bow-tie) pasta, crushed baked potato chips (about 1 oz)13 ingredients
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Seared Tuna with Mango Salsa (Ina Garten)good olive oil, plus extra for searing and11 Moregood olive oil, plus extra for searing, diced yellow onion (2 onions), peeled, minced fresh ginger, minced garlic, ripe mangos, peeled, seeded, and small diced, freshly squeezed orange juice, light brown sugar, kosher salt, freshly ground black pepper, minced fresh jalapeno pepper, to taste (1 pepper ), minced fresh mint leaves, tuna steaks1 hour , 12 ingredients
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Seared Tuna, Yellowtail and Salmon with Three Dipping Sauces (Bobby Flay)skinless salmon fillet, sliced into 1-inch-thick strips and28 Moreskinless salmon fillet, sliced into 1-inch-thick strips, skinless tuna loin, sliced into 1-inch-thick strips, yellowtail fillet, sliced into 1-inch-thick strips, canola oil, salt and freshly ground black pepper, garlic-lime aioli , recipe follows, spicy ponzu , recipe follows, orange-ginger sauce , recipe follows, mayonnaise, garlic , smashed to a paste with salt, zest and juice of 1 lime, salt and freshly ground black pepper, soy sauce, fresh lemon juice, chile-garlic sauce, sugar, freshly ground black pepper, canola oil, peeled and finely grated fresh ginger, red chile flakes, fresh orange juice, light brown sugar, low-sodium soy sauce, juice of 1 lime, rice vinegar, grated orange zest, grated lime zest, scallion (white and green part), thinly sliced, toasted white sesame seeds1 hour 5 min, 29 ingredients
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Ultimate Comfort Creamed Tunafrozen puff pastry, thawed (about 1/3 sheet , or 3 oz) and9 Morefrozen puff pastry, thawed (about 1/3 sheet , or 3 oz), unsalted butter, all-purpose flour, milk , plus more if needed, kosher salt, freshly ground black pepper, chunk light tuna in oil, drained, freshly finely grated parmesan cheese, grated lemon zest, fresh lemon juice , plus more to taste30 min, 10 ingredients
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Mediterranean Tuna Antipasto Saladbeans , such as chickpeas, black-eyed peas or canellini ,... and11 Morebeans , such as chickpeas, black-eyed peas or canellini , rinsed, water-packed chunk light tuna, drained and flaked, red bell pepper, finely diced, chopped red onion, chopped fresh parsley, divided, capers, rinsed, chopped fresh rosemary, lemon juice, divided, extra-virgin olive oil, divided, freshly ground pepper to taste, salt, mixed salad greens12 ingredients
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Mediterranean Tuna Salad Sandwichesrinsed and drained canned chickpeas (garbanzo beans) and9 Morerinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese with basil and tomato, chopped plum tomato (about 2 tomatoes), chopped pitted kalamata olives, light caesar dressing (such as ken s steak house), fresh lemon juice, freshly ground black pepper, albacore tuna in water, drained, whole wheat pitas, cut in half, fresh baby spinach9 min, 10 ingredients
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Lemony Tuna Salad With Tahini Dressingwell-stirred tahini (sesame seeds paste), water and11 Morewell-stirred tahini (sesame seeds paste), water, lemons , zest of, grated medium plus extra for garnish, fresh lemon juice , plus, fresh lemon juice, garlic clove, minced, salt, fresh ground pepper, curly leaf lettuce leaves, shredded, light tuna in olive oil, well drained, fresh flat-leaf parsley (to garnish ), lemon , for serving, warmed lavash bread or toasted quartered pita bread, for serving10 min, 13 ingredients
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Fettuccine With Tuna and Fresh Tomatoesfettuccine or 12 oz other long pasta, butter and13 Morefettuccine or 12 oz other long pasta, butter, garlic cloves, minced, dried basil, dried thyme, hot pepper flakes (or to taste), salt, all-purpose flour, milk, lemon , zest of, grated, chunk light tuna, drained, tomatoes, chopped, lemon juice, freshly squeezed, black olives (whole or chopped ) or 1/4 cup green olives (whole or chopped), fresh basil, chopped10 min, 15 ingredients
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Party-Size Barbecued Albacore (Tuna) With Shrimp Stuffingalbacore tuna, whole and18 Morealbacore tuna, whole, fresh shrimp, cleaned, deveined, tails removed, and chopped coarse , if shrimp is frozen, allow to thaw and pat dry, egg, well beaten, butter, softened and divided, extra virgin olive oil , to be used as required, lime , juice of, lime, sliced thinly, with rind, lemon, sliced thinly, with rind, orange, sliced thinly, with rind, green onions, chopped coarse, complete with stems, fresh garlic cloves, crushed and chopped fine, red bell peppers , seeds removed, sliced whole in as many pieces, as total citrus slices, rye bread , with caraway, toasted and chopped fine, fennel seed, lightly toasted, fresh dill, lemon basil, oregano, capers, ouzo41 min, 19 ingredients
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