286 light fresh tuna Recipes
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potatoes (1 kg), egg, beaten and9 Morepotatoes (1 kg), egg, beaten, rice flour (to be gluten free, but plain may be used), good quality tuna (i think they are 5 or 6 oz, just use the regular ones), onion, finely chopped, oil (canola or light olive), turmeric, ripe tomatoes, chopped parsley, sea salt, fresh ground black pepper1 hour , 11 ingredients
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fusilli, tomatoes, halved (i used a large tomato, chopped) and9 Morefusilli, tomatoes, halved (i used a large tomato, chopped), kernels of 2 cooked ears corn (2 cups), feta cheese, diced (see note ) or 1 cup pearl bocconcini (see note), flaked light tuna, drained, green onions, chopped, olive oil, lime , juice of, chopped fresh basil or 2 tbsp parsley, sugar, salt and pepper30 min, 11 ingredients
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rotini pasta (use whole wheat if you like) and15 Morerotini pasta (use whole wheat if you like), green beans, cut in 3/4 inch length (can use frozen ), tomatoes, chopped , about 2 medium, cucumber, diced (peel if using waxy cucumbers), sweet red pepper, diced, red onion, sliced very thinly, tuna in water, drained, black olives, sliced, fresh dill, finely chopped (or 1 tbsp dried , or your choice of chopped fresh herbs), anchovies, minced (optional), salt and pepper, to taste, olive oil, fresh lemon juice, balsamic vinegar, water, garlic, minced35 min, 16 ingredients
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searing grade tuna steaks, sesame oil, divided and11 Moresearing grade tuna steaks, sesame oil, divided, soba noodles, red bell pepper, sliced thin, yellow bell pepper, sliced thin, scallions, chopped, avocado, salt and pepper, soy sauce, light brown sugar, fresh ginger, orange zest, star anise30 min, 13 ingredients
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fresh ahi tuna (must be sashimi grade #1) and10 Morefresh ahi tuna (must be sashimi grade #1), red onion, finely minced, green onions, chopped fine, fresh ginger juice, light soy sauce, rice wine vinegar, mirin, sesame seeds , gently roasted, lemon juice, fresh squeezed, roasted sesame oil, vietnamese red chili sauce , to taste40 min, 11 ingredients
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light tuna packed in olive oil, undrained, mayonnaise and8 Morelight tuna packed in olive oil, undrained, mayonnaise, canned low-salt chicken broth, anchovy fillets, drained , 1 tsp oil reserved, fresh lemon juice, grated lemon peel, drained capers, baby spinach leaves, roast turkey breast, sliced, chopped fresh parsley10 ingredients
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fresh fish fillet. the preferred fish for hawaiian sashim... and4 Morefresh fish fillet. the preferred fish for hawaiian sashimi are yellow fin, albacore or big eye tuna., light soy sauce , i use kikkoman but any good quality sauce will do., dry mustard , adjust this to taste and keep in mind that colman s is a hot mustard. the sauce should have a bite but don tsp drown the sashimi in it, just dip 1 edge or corner of each piece., enough thinly sliced napa cabbage or grated daikon radish to cover the plate. regular cabbage will do but napa is milder., pair of chopsticks per person .5 ingredients
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potatoes, peeled and cut into bite-size cubes and16 Morepotatoes, peeled and cut into bite-size cubes, fresh green beans, ends trimmed and halved , or 8 oz. fava beans, butter lettuce leaves - washed and dried ., canned light tuna meat in olive oil drained and broken into chunks or 1 grilled tuna steak cut into small cubes., tomatoes cut into wedges, red onion thin sliced and separated into rings, anchovy fillets halved lengthwise ., eggs, hard boiled and quartered, cucumber, peeled and thin sliced ., more) black olives , nicoise or calamata, either whole or coarse chopped., handful of capers, evoo (olive oil)., red wine or balsamic vinegar (use a good 1)., dijon mustard ., salt and pepper., garlic clove, minced, green or red pepper, seeded and thinly sliced .20 min, 17 ingredients
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Linguine with Seared Tuna and Green-Olive Tapenadepitted green olives and9 Morepitted green olives, lightly packed flat-leaf parsley with thick stems removed, garlic , smashed, anchovy paste, olive oil, lemon juice, salt, fresh-ground black pepper, tuna steak, about 2 inches thick, cut into 3-inch squares, linguine10 ingredients
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Grilled Tuna with Pineapple Chipotle Salsa (Paula Deen)diced pineapple, preferably fresh, diced green bell pepper and11 Morediced pineapple, preferably fresh, diced green bell pepper, chopped scallions (white and light green parts ), lime, juiced, olive oil, salt, seeded and minced chipotle chile in adobo sauce, tuna steaks, olive oil, house seasoning , recipe follows, salt, black pepper, garlic powder21 min, 13 ingredients
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Ahi Tuna Tartar with Wasabi Caviar and Spicy Ginger Vinaigrettesashimi grade ahi tuna, finely diced and14 Moresashimi grade ahi tuna, finely diced, sake and sesame marinade, recipe follows, sesame seeds, toasted lightly, black sesame seeds, avocado, diced pineapple, sesame oil, chopped garlic, chopped shallot, fresh chopped ginger, sake ( rice wine), rice vinegar , unseasoned, soy sauce, brown sugar , or to taste, cornstarch slurry (3 tbsp cornstarch and 1 tbsp water, blended), to thicken31 min, 15 ingredients
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Tokyo Tuna Tartaregrade ahi, cleaned and diced finely and10 Moregrade ahi, cleaned and diced finely, scallions, white and light green parts, finely minced, peeled, finely diced european or japanese cucumber, sea salt and freshly ground black pepper, soy sauce, rice wine vinegar, grated ginger, very fresh garlic, minced, ginger oil (see note ), toasted nori, toasted sesame seeds1 hour , 11 ingredients
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Salade Nicoise With Vinaigrette Dressingred wine vinegar, olive oil, salt, dry mustard and19 Morered wine vinegar, olive oil, salt, dry mustard, black pepper, parsley, minced, basil, minced, garlic clove, minced, potatoes, cooked, peeled and sliced, mayonnaise, tomatoes, quartered, green beans, lightly steamed, tuna, olive, red onion, thinly sliced, green pepper , deseeded and sliced into rounds, stalks celery, sliced, hard-boiled eggs, quartered, head boston bibb lettuce, fresh parsley, minced, chopped fresh basil, chives, chopped, anchovies25 min, 23 ingredients
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City of Lights Salad Nicoise (Robert Irvine)balsamic vinegar, apple juice, dijon mustard, salt, pepper and7 Morebalsamic vinegar, apple juice, dijon mustard, salt, pepper, extra-virgin olive oil, red potatoes , scrubbed well, cut into 1-inch wedges, boiled until tender and allowed to cool, haricots verts, trimmed , steamed until just tender but still bright green and allowed to cool, minced fresh parsley leaves (about 1-oz), tuna, drained, salt and freshly ground black pepper, hard boiled eggs (peeled while warm) and allowed to cool, cut into 4 wedges lengthwise40 min, 12 ingredients
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Ahi Bruschettafresh ahi tuna, green onions, chopped, mayonnaise and7 Morefresh ahi tuna, green onions, chopped, mayonnaise, black pepper, red pepper, garlic powder, toasted sesame oil, sesame seeds, toasted, chinese mustard, baguette, sliced into 1/2-inch slices and lightly toasted10 min, 10 ingredients
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Caribbean Fish Soupfresh yellowfin tuna, juiced lime and11 Morefresh yellowfin tuna, juiced lime, green chili pepper, seeded and finely chopped, garlic cloves, crushed, sunflower oil, onion, peeled and finely chopped, orange and red pepper, seeded and diced, dry white wine, fish stock, light brown sugar, tomatoes, peeled and diced, ripe mango, peeled, pitted and diced, salt and pepper to taste55 min, 13 ingredients
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Bruschetta 1-1-1 (Emeril Lagasse)pitted and coarsely chopped black olives , such as kalama... and23 Morepitted and coarsely chopped black olives , such as kalamata, extra-virgin olive oil, chopped fresh basil leaves, chopped fresh rosemary leaves, pine nuts, lightly toasted, italian tuna packed in olive oil, drained and flaked, capers, drained, extra-virgin olive oil, lemon juice, chopped fresh parsley leaves, salt and freshly ground black pepper, italian eggplant (about 1 lb), sliced crosswise into 1/2-inch thick slices, extra-virgin olive oil, chopped seeded tomato, chopped fresh basil leaves, red wine vinegar, garlic, finely chopped, crushed red pepper, salt and pepper, sugar , if needed, thick) slices crusty, rustic italian bread , such as ciabatta, good quality extra-virgin olive oil , for garnishing, sea salt , for garnishing, coarsely ground black pepper , for garnishing50 min, 24 ingredients
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