60186 light food for lunch Recipes

egg whites (slightly beaten ), butter (softened ), pear baby food (prune baby food can also be used), sugar, brown sugar, vanilla, baking powder, flour, nuts, chopped (i use walnuts), cranberries (fresh or frozen )

butter, pear baby food, egg whites, brown sugar, splenda sugar substitute, vanilla, whole wheat flour, baking powder, salt, flour, chocolate chip (optional), chocolate chips

blanched whole almonds, sugar, water, light corn syrup, drops almond extract

cake flour, all-purpose flour, instant malted milk powder, baking powder, baking soda, salt, grated nutmeg, unsalted butter, room temperature, vegetable shortening, room temperature, sugar, pure vanilla extract, ice cold water, egg whites, room temperature, quality bittersweet chocolate, finely chopped, quality milk chocolate, finely chopped, heavy cream, light corn syrup, unsalted butter, cut into 1 inch chunks, softened, malted milk balls, for garnish

light or dark brown sugar, instant coffee, unsweetened cocoa powder, mustard powder, ancho chile powder, ground cinnamon, kosher salt, skirt steak, cut into 4 pieces, vegetable oil, onion, cut into wedges, freshly ground pepper, green bell pepper , cut into strips, juice of 1/2 lime , plus lime wedges for serving, cornbread , for serving (optional)

bulgur, water, lean ground beef, italian sausage, onion, very finely chopped, egg whites, lightly beaten, garlic cloves, very finely chopped, dried oregano, salt, ground pepper, spaghetti sauce (your favorite flavor ), fresh basil leaf (or chopped fresh parsley), spaghetti noodles (whole-wheat preferably) or 1 lb linguine (whole-wheat preferably), grated parmesan cheese or 1 oz romano cheese

sugar-free instant vanilla pudding mix, crushed pineapple, undrained, fat-free cool whip, angel food cake (prefferably round)

anjou pears, cored, and thinly sliced or 2 bosc pears, pared cored, and thinly sliced, coarsely chopped strawberries, almond extract (optional), orange juice, honey, angel food cake, cut into 1-inch cubes, vanilla yogurt or 3 cups lemon yogurt, diced fresh pineapple or 1 cup canned pineapple, pear , slices and, mint sprig

hearty white bread (large slices), milk, warmed, egg yolks, light brown sugar, ground cinnamon, unsalted butter, melted , plus, unsalted butter, for cooking, table salt, vanilla extract, maple syrup

cold nonfat milk, sugar-free instant vaanilla pudding mix, cartons frozen fat-free whipped topping, butterfinger candy bar, crushed, angel food cake (cubed )

lightly packed whole-wheat sourdough bread cubes, walnuts, red onions; 1 grated, 1 halved and thinly sliced, paprika, ground cinnamon, dried mint, ground cumin, cayenne pepper, kosher salt and freshly ground black pepper, chopped fresh dill, fresh parsley, ground beef chuck, firm ripe cantaloupe , cut into matchsticks, lemon juice, extra-virgin olive oil, for brushing

light brown sugar, unsalted butter, all-purpose flour, baking soda, fine salt, eggs, vanilla extract, butterscotch , semisweet chocolate, peanut butter, or white chocolate chips, optional

light brown sugar, unsalted butter, melted, all-purpose flour, baking soda, fine salt, eggs, vanilla extract, butterscotch , semisweet chocolate, peanut butter, or white chocolate chips, optional

light brown sugar, pecan pieces, ground cinnamon, by 10-inch) sheet puff pastry, thawed (about 9 oz), egg, beaten

light coconut milk, milk, short-grain brown rice, fine salt, sugar, suggestion : brown sugar, sliced bananas, and vanilla ice cream

light brown sugar, ground coriander, kosher salt and freshly ground pepper, half chickens (about 3 lb total ), red jalapeno pepper jelly (about 1 1/4 cups), cider vinegar, minced fresh rosemary, vegetable oil, for grilling, grilled potatoes , for serving