107 light food fat Recipes

poultry , thigh meat bones & skin (whole carcass) or 2 1/4 lbs ground rabbit (whole carcass), boneless chicken (only if using rabbit) or 3/4 lb turkey, meat skin & fat (only if using rabbit), water (or, preferably , more if your cat will eat it with more water), eggs (use the yolk raw but lightly cook the white ), fish oil (a good source of essential fatty acids, note that this is increased from the original amount of 2,00), vitamin e (powdered e in capsules is the easiest to use), vitamin (b12 capsules or tablets), taurine (use powdered , either in capsules or loose), salt , for people living outside of the united states who cannot source morton lite with iodine, use 1 (with iodine (when using chicken but not when using rabbit (contains potassium and sodium, make sure ), liver

cake flour, sugar, divided, ground cinnamon, instant espresso granules or 2 tbsp instant coffee granules, water, egg whites, cream of tartar, salt, vanilla extract, egg yolks, lightly beaten, sugar, cornstarch, salt, reduced-fat milk, divided, vanilla bean , split lengthwise, frangelico (hazelnut-flavored liqueur), chopped hazelnuts, toasted

cake flour, granulated sugar, divided, cream of tartar, salt, egg whites, fresh lemon juice, vanilla extract, unsweetened dark cocoa, powdered sugar, light cream cheese, softened, low-fat milk, vanilla extract, unsweetened dark cocoa, sliced strawberry (optional)

cake flour (about 4 oz), granulated sugar, divided, cream of tartar, salt, egg whites, fresh lemon juice, vanilla extract, unsweetened dark cocoa (such as hershey s special dark), powdered sugar, tub light cream cheese, softened, low-fat milk, vanilla extract, unsweetened dark cocoa (such as hershey s special dark), sliced strawberries (optional)

cake flour, unsweetened cocoa powder, baking soda, salt, low-fat buttermilk (or measure 2 tbsp water into 6 measuring tbsp plain yogurt), light butter, softened, water, sugar, eggs, vanilla, bittersweet chocolate or 7 1/2 oz semisweet chocolate, chopped, heavy cream (whipping), light butter, softened

sheets honey graham crackers, granulated sugar, unsalted butter, melted, third less fat cream cheese, at room temperature, light brown sugar , packed, kosher salt, low-fat 2-percent greek-style plain yogurt, eggs, at room temperature, egg whites, at room temperature, pumpkin puree, all-purpose flour, pumpkin pie spice, vanilla extract, sugar, copyright 2012 television food network , g.p. all rights reserved.

reduced-fat milk, active dry yeast, extra-virgin olive oil, plus more for greasing, light brown sugar, fine yellow cornmeal, all-purpose flour, plus more for dusting and kneading, salt, baking soda, cayenne pepper or paprika, reduced-fat hot dogs , halved crosswise, egg, beaten, black sesame seeds (optional)

gingersnap cookies, broken (about 2 1/2 cups), vegetable oil, light-brown sugar, canned pumpkin puree, pure vanilla extract, pumpkin pie spice, low-fat vanilla yogurt softened, maple whipped cream , recipe follows, optional, unflavored powdered gelatin, water, percent reduced-fat milk, maple syrup, pure vanilla extract

sheets honey graham crackers, unsalted butter, melted, less fat cream cheese, at room temperature, light brown sugar , packed, granulated sugar, kosher salt, low-fat (2%) greek style plain yogurt, eggs, at room temperature, egg whites, at room temperature, pumpkin puree, all-purpose flour, pumpkin pie spice, vanilla extract, copyright 2012 television food network , g.p. all rights reserved or talent

all-purpose flour, plus more for dusting, fine salt, cold unsalted butter , cut into 1/2-inch pieces, grated irish cheddar cheese (about 3 oz), stout beer, egg, lightly beaten, beef chuck roast , trimmed of excess fat, cut into 1-inch pieces, all-purpose flour, kosher salt and freshly ground pepper, unsalted butter, stout beer, leeks, white and light green parts only , halved lengthwise and cut into 1-inch pieces, carrots , cut into 1-inch pieces, stalks celery , cut into 1-inch pieces

brownie mix , 13x9 pan size, prune baby food (equalling 1/2 cup), canola oil , olive oil, whatever you prefer, hot cocoa mix, light vanilla soymilk, egg, egg white

all-bran cereal, all-purpose flour, sugar, baking soda, egg whites, lightly beaten, honey, prune baby food, molasses, buttermilk, raisins

vegetable cooking spray, whole-wheat pastry flour, baking soda, kosher salt, pumpkin pie spice, eggs, granulated sugar, light brown sugar, vegetable oil, buttermilk, pure vanilla extract, coarsely grated carrots (about 1 lb), lighter cream cheese frosting for serving, recipe follows, optional, reduced-fat cream cheese (neufchatel), sugar, vanilla extract

whole wheat pastry flour, whole wheat pastry flour, baking soda, cream of tartar, cinnamon, ground nutmeg, honey, frozen pineapple juice concentrate (defrosted), vanilla, egg whites , unbeaten, grated peeled carrots, carrot baby food, raisins, egg whites, lightly beaten, carton plain nonfat yogurt, drained to make cheese, pure maple syrup , plus, pure maple syrup, nonfat dry milk solids, vanilla

walnuts halves, non-fat yogurt, light mayonnaise, minced fresh flat-leaf parsley, honey, lemon , zest finely grated, freshly ground black pepper, crisp apples , such as gala, ribs celery (with leaves), sliced into 1/2-inch-thick pieces (leaves chopped ), golden raisins, lemon, juiced, head boston lettuce, trimmed, washed, and dried

cake flour, baking soda, ground ginger, fine salt, canned pure pumpkin puree, reduced-fat buttermilk, pure vanilla extract, unsalted butter, at room temperature, light brown sugar, eggs, at room temperature, chopped crystallized ginger, sugar , optional

vegetable cooking spray, applesauce, light buttermilk, dark molasses, dark brown sugar, eggs, beaten, all-purpose flour, baking soda, baking powder, ground ginger, ground cinnamon, fine salt, ground allspice, water, unsalted butter, suggestion : yogurt sauce, recipe follows, yogurt sauce, plain low-fat yogurt, sugar

boneless pork chops, fat trimmed, wide thai rice noodles, fresh cilantro (leaves and stems ), grated zest and juice of 1 lime, peeled ginger, garlic , smashed, red jalapeno peppers, seeded and roughly chopped, shallots, roughly chopped, fish sauce, light brown sugar, peanut oil, green beans , split lengthwise and cut into pieces