Baked Mini Corn Dogs (Food Network Kitchens) Recipe

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Baked Mini Corn Dogs (Food Network Kitchens)
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  1. Warm the milk to about 110 degrees in a saucepan; pour into a medium bowl. Sprinkle in the yeast and let soften for about 2 minutes. Stir in the olive oil, brown sugar and cornmeal with a wooden spoon. Add the flour, salt, baking soda and cayenne pepper; stir to make a sticky dough.
  2. Turn the dough out onto a lightly floured surface and knead, adding more flour if needed, until smooth but still slightly tacky, about 5 minutes. Shape the dough into a ball, place in a lightly oiled bowl and cover with plastic wrap. Let rise in a warm spot until doubled in size, 45 minutes to 1 hour. Meanwhile, insert a wooden stick or small skewer into each hot dog half, about 1 inch deep; set aside.
  3. Preheat the oven to 450 degrees and lightly oil a large baking sheet. Turn the dough out onto a lightly floured surface; divide into 18 pieces. With your palms, roll each piece into a 10-inch length. Wrap each piece around a hot dog half, tucking and pressing the edges to seal; place on the baking sheet.
  4. Brush the dough-wrapped dogs with the beaten egg; sprinkle with sesame seeds, if desired. Bake until golden, 15 minutes.
  5. Per serving (2 reduced-fat beef corn dogs):
  6. Calories 265; Fat 11 g (Sat. 4 g; Mono. 2.5 g; Poly. 0.5 g); Cholesterol 27 mg; Sodium 825 mg; Carbohydrate 31 g; Fiber 3 g; Protein 10 g
  7. Photograph by Kate Sears
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.51 Kcal (362 kJ)
Calories from fat 25.55 Kcal
% Daily Value*
Total Fat 2.84g 4%
Cholesterol 11.42mg 4%
Sodium 167.75mg 7%
Potassium 63.78mg 1%
Total Carbs 12.82g 4%
Sugars 0.75g 3%
Dietary Fiber 0.91g 4%
Protein 2.57g 5%
Vitamin C 0.3mg 0%
Iron 0.4mg 2%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 248.49 Kcal (1040 kJ)
Calories from fat 73.38 Kcal
% Daily Value*
Total Fat 8.15g 4%
Cholesterol 32.81mg 4%
Sodium 481.86mg 7%
Potassium 183.2mg 1%
Total Carbs 36.82g 4%
Sugars 2.16g 3%
Dietary Fiber 2.61g 4%
Protein 7.38g 5%
Vitamin C 0.8mg 0%
Iron 1.2mg 2%
Calcium 80mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
  • 2

Good Points

  • saturated fat free,
  • good source of fiber

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