167 light flax Recipes
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eggplants, peeled and sliced (1/2-inch slices) and25 Moreeggplants, peeled and sliced (1/2-inch slices), butternut squash, zucchini, thinly sliced, potatoes, peeled and thinly sliced, yellow pepper, sliced, red pepper, sliced, green pepper, sliced, feta, recipe (see below ), onion, white, garlic, minced, white wine vinegar (i used red), canned tomatoes, lentils, drained, oregano, chopped, parsley, chopped, cinnamon, earth balance margarine, flour, unsweetened soy milk, salt, ground flax seed (optional), firm tofu, drained, water, miso, light, white wine vinegar, salt1 hour 35 min, 26 ingredients
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bananas (frozen ), blueberries (frozen ) and10 Morebananas (frozen ), blueberries (frozen ), natural unsweetened pineapple juice, natural unsweetened applesauce, almond milk (plain unsweetened almond coconut milk preferred), instant decaffeinated coffee (fine ground ), pumpkin pie spice or 1 tsp cinnamon, psyllium (husk powder ), flax seed (ground, powder ), stevia (1-2 packets according to your taste), lime juice (optional), agave nectar (light agave preferred) (optional)10 min, 12 ingredients
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ripe bananas, ripe pear, vanilla, rum, buttermilk and12 Moreripe bananas, ripe pear, vanilla, rum, buttermilk, all-purpose flour, whole wheat flour, white whole wheat flour, ground flax seeds, baking soda, baking powder, salt, butter, softened, white sugar, light brown sugar, eggs, pecans, chopped1 hour 5 min, 17 ingredients
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rolled oats, jumbo oats and9 Morerolled oats, jumbo oats, sunflower seeds , roasted & lightly salted, sesame seeds, golden flax seed, hazelnuts , roasted and skins removed, coarsely chopped, almonds, coarsely chopped, sunflower oil or 1/4 cup canola oil, raw honey, golden raisin (sultanas), dried sweetened cranberries50 min, 11 ingredients
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all-purpose flour , sifted, whole wheat flour and13 Moreall-purpose flour , sifted, whole wheat flour, ground flax seeds, skim milk, egg, beaten lightly, melted margarine or 1 1/2 cups soy margarine, grated yellow squash, chopped tart apple, brown sugar, golden raisin, dried sweetened cranberries, dried tart cherry, salt, baking powder35 min, 15 ingredients
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brown sugar , firmly packed and18 Morebrown sugar , firmly packed, earth balance natural buttery spread, softened, sugar, ener-g egg substitute, warm water, agave nectar (light ), vanilla, sunflower seed butter (or any other nut butter), all-purpose flour, cinnamon, baking soda, salt, flax seeds, ground, puffed brown rice cereal, almonds, slivered (or sliced ), semisweet mini chocolate chips (vegan), rolled oats, dates or 1/2 cup fig, chopped, vegetable oil cooking spray25 min, 19 ingredients
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white rice flour, steel cut oats, flax seed, baking soda and8 Morewhite rice flour, steel cut oats, flax seed, baking soda, ground cinnamon, ground nutmeg, arrowroot powder (optional), plain yogurt, egg, lightly beaten, butter, melted, gala apples - peeled, cored, and chopped, cranberry juice45 min, 12 ingredients
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unbleached all-purpose flour, baking soda, salt and9 Moreunbleached all-purpose flour, baking soda, salt, ground flax seeds, water, light brown sugar, natural-style peanut butter, margarine , non-hydrongenated (i use earth balance), almond milk, unsweetened, vanilla extract, peanuts, chopped (optional), chocolate chips (optional)20 min, 12 ingredients
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Granola Bars
rolled oats, sunflower seeds, pumpkin seeds, almonds and10 Morerolled oats, sunflower seeds, pumpkin seeds, almonds, chopped walnuts, ground flax seeds, brown sugar, dried mangoes, slices diced, shredded coconut, cinnamon, kosher salt, soymilk, light, egg, vanilla45 min, 14 ingredients -
Vegan Energy Bars
ground flax seeds, water, old fashioned oats and10 Moreground flax seeds, water, old fashioned oats, whole wheat flour, baking soda, salt, chopped dried apricot, carob chips, chopped walnuts, turbinado sugar or 1 cup organic light brown sugar, brown rice syrup (lundberg sweet dreams), applesauce, almond butter or 1/2 cup peanut butter50 min, 13 ingredients -
Fast Release Shake
nonfat yogurt, light coconut milk, nonfat dry milk powder and8 Morenonfat yogurt, light coconut milk, nonfat dry milk powder, frozen berries (3/4 to 1 cup) or 1 bananas or 1 apples or 8 strawberries, flax seed meal, peanut butter or 1 tbsp almond butter or 1 tbsp tahini or 1 tbsp sunflower seed butter or 1/2 avocado, honey, vanilla extract, unsweetened cocoa powder (optional), ground cinnamon (optional), ice cubes5 min, 11 ingredients -
Bird Seed Bread II
all-purpose flour, whole wheat flour, wheat bran and11 Moreall-purpose flour, whole wheat flour, wheat bran, millet seed, flax seed, sunflower seeds, fast rising yeast, salt, water, vegetable oil, molasses, light corn syrup, vinegar, melted butter (optional) or margarine (optional)2 hour 35 min, 14 ingredients -
Whole-Grain Pie Crust
whole-wheat graham cracker crumbs (from 8 graham cracker ... and8 Morewhole-wheat graham cracker crumbs (from 8 graham cracker squares), whole wheat pastry flour, canola oil or 2 tbsp sunflower oil, dark brown sugar, flax seeds (ground ), wheat germ (ground ) or 2 tbsp pumpkin seeds (ground), orange zest (finely grated ), ground ginger, egg, lightly beaten (with high omega-3 content, as noted on label)30 min, 9 ingredients
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