68955 light flax oat tilapia Recipes

  • Tilapia Fish Tacos
    tilapia fillets, olive oil, lime , juice of, cumin and
    10 More
    tilapia fillets, olive oil, lime , juice of, cumin, southwest seasoning, salt, corn tortillas (small size) or 8 flour tortillas (small size), sour cream (optional), guacamole (optional), minced onion (optional), shredded cheese (optional), fresh salsa (optional), lime slice (optional)
    15 min, 14 ingredients
  • Tilapia in Mustard Cream Sauce
    tilapia fillets, fresh thyme, chopped and
    7 More
    tilapia fillets, fresh thyme, chopped, fresh ground black pepper, salt, chicken broth, portabella mushroom, thinly sliced, whipping cream, dijon mustard
    13 min, 9 ingredients
  • Tilapia With Dill and Paprika
    tilapia fillets, dried dill weed, crumbled, paprika and
    3 More
    tilapia fillets, dried dill weed, crumbled, paprika, lemon pepper, lemons, quartered, olive oil
    17 min, 6 ingredients
  • Tilapia in Thai Sauce
    tilapia fillets, cornstarch, sunflower oil and
    9 More
    tilapia fillets, cornstarch, sunflower oil, scallions, sliced, garlic cloves, crushed, fresh ginger, finely chopped, soy sauce, brown sugar, lime, juiced, lime, chopped into wedges, to serve, red chili pepper , deseeded and sliced, cilantro leaves
    30 min, 12 ingredients
  • Tilapia for Dummies!
    tilapia fillets, lemon juice, butter or 4 tbsp margarine and
    1 More
    tilapia fillets, lemon juice, butter or 4 tbsp margarine, old bay seasoning
    15 min, 4 ingredients
  • Tilapia Bake
    tilapia fillets, olive oil and
    8 More
    tilapia fillets, olive oil, fresh thyme or 1 tsp dried thyme, tomatoes, peeled,seeded,and chopped, chopped green olives, hot pepper flakes, garlic, minced, chopped red onion, lime juice, salt and pepper
    35 min, 10 ingredients
  • Tilapia With Garlic Lime Butter
    tilapia fillets (4-6 oz each) and
    3 More
    tilapia fillets (4-6 oz each), butter (do not substitute with margarine), garlic powder, lime juice
    17 min, 4 ingredients
  • Tilapia Italiano
    tilapia fillets, extra virgin olive oil, diced tomatoes and
    9 More
    tilapia fillets, extra virgin olive oil, diced tomatoes, thyme (fresh off the stem or granulated ), black olives (sliced ), parsley, fresh basil, garlic cloves (minced ), vidalia onion (sweet, finely chopped ), fresh lemon juice, thyme, lemon slices
    20 min, 12 ingredients
  • Tilapia With Almonds
    tilapia fillet, butter, sliced almonds, lemon juice and
    1 More
    tilapia fillet, butter, sliced almonds, lemon juice, salt and pepper
    13 min, 5 ingredients
  • Tilapia for Company
    tilapia fillets, smoked bacon, olive oil, salt and pepper and
    5 More
    tilapia fillets, smoked bacon, olive oil, salt and pepper, garlic, minced, white wine, fresh lemon juice (1/2 lg lemon), scallion, thinly sliced, white mushrooms, sliced (optional)
    25 min, 9 ingredients
  • Tilapia Cakes
    tilapia fillets, whole wheat crackers, crushed, egg whites and
    4 More
    tilapia fillets, whole wheat crackers, crushed, egg whites, garlic salt, parsley, spinach, shredded, salt and pepper
    30 min, 7 ingredients
  • Tilapia With a Crispy Coating for One (Or More)
    tilapia fillets, egg, beaten, breadcrumbs (seasoned )
    15 min, 3 ingredients
  • Tilapia with Salsa Butter
    tilapia fillet, butter, melted, salsa, lime , zest of and
    3 More
    tilapia fillet, butter, melted, salsa, lime , zest of, garlic, minced, cumin, salsa
    18 min, 7 ingredients
  • Tilapia With Mayonnaise and Parmesan Cheese
    tilapia fillets (thawed ) and
    4 More
    tilapia fillets (thawed ), mayonnaise (i prefer the real mayo, like a hellman s brand), grated parmesan cheese, seasoning salt
    16 min, 5 ingredients
  • Tilapia Tamales #RSC
    tilapia fillet (4 small fillets), lime, kosher salt and
    17 More
    tilapia fillet (4 small fillets), lime, kosher salt, black pepper, fresh corn kernels, buttermilk, salt, butter, softened, sugar, egg, masa corn flour (harina de maiz), baking powder, cream cheese, softened, mayonnaise, lime juice, red chili sauce (such as sriracha), parmesan cheese, red pepper, diced, green onion, chopped, reynolds wrap foil (non -stick)
    1 hour 40 min, 20 ingredients
  • Tilapia and Ginger-Sesame Roasted Vegetables
    tilapia fillets, rinsed, red potatoes, diced and
    8 More
    tilapia fillets, rinsed, red potatoes, diced, yellow bell pepper, diced, red onion, diced, olive oil, lime juice, sesame oil, red pepper flakes, salt, minced ginger
    1 hour , 10 ingredients
  • Tilapia in Wine and Worcestershire Tilapia in Wine and Worcestershire
    tilapia fillets, flour, salt and pepper, paprika and
    5 More
    tilapia fillets, flour, salt and pepper, paprika, olive oil, butter, white wine, worcestershire sauce, hot sauce (to taste)
    13 min, 9 ingredients
  • Tilapia With Sweet Onion Ale Sauce Tilapia With Sweet Onion Ale Sauce
    tilapia fillets, ale and
    9 More
    tilapia fillets, ale, yellow sweet onion, sliced and seperated into rings, paprika, cumin, garlic salt, salt and pepper, flour, lemon , juice and zest of, butter, olive oil
    40 min, 11 ingredients




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