136 light flank steak Recipes

drained prepared horseradish, light sour cream, creme fraiche, vertically sliced onion (about 2 large), kosher salt, divided, flank steak, trimmed, freshly ground black pepper, trimmed arugula, extra-virgin olive oil, balsamic vinegar, texas toast, lightly toasted

short rib of beef (can also use tri tip, and flank steak), green onion, thinly sliced, soy sauce, water, sesame oil, brown sugar , packed, sesame seeds, lightly toasted and crushed, garlic cloves, crushed, fresh ginger, grated, red pepper flakes, szechwan pepper, ground

dried tangerine peel, orange, cornstarch, light soy sauce, dark soy sauce, shaoxing rice wine or dry sherry, minced fresh ginger, beef flank steak , thinly sliced against the grain into 2-inch-long strips, vegetable oil, sichuan peppercorns, dried red chile, seeded and chopped, green onions, green and white parts kept separate, chopped into 1/2-inch segments, hoisin sauce, chili bean sauce, sugar

fresh baby spinach, cucumber , slices, carrots, sliced thinly, bean sprouts, lean beef flank steak, marinated, cashews, chopped, light asian vinaigrette

beef flank steak , sliced thinly across grain, light soy sauce, black pepper, sambal oelek (optional), sesame oil, cornstarch or 1 tbsp tapioca starch, fresh broccoli, broken into florets and then sliced in half, peanut oil, divided, salt, water, garlic cloves, crushed

peanut oil, garlic clove, chopped, flank steak , cut into 1-inch peices, broccoli , cut into flowerets, sea scallops, chopped scallion, water, light soy sauce, hoisin sauce, sugar, ground ginger, red pepper flakes, salt, white pepper

fresh chinese lo mein noodles, dried black mushrooms, flank steak, oyster sauce (1 to 2), pepper, sesame oil, peanut oil or 1/2 cup corn oil, shredded bamboo shoot, chopped cabbage (any kind ), sugar, salt, light soy sauce, chicken broth, dark soy sauce, chives, cut into 2-inch lengths, bean sprouts, rinsed and drained

lean beef or flank steak, mortadella or cooked ham, ground pork or beef, grated romano cheese, breadcrumbs, egg, lightly beaten, minced pancetta or bacon, minced garlic cloves, peas, chopped parsley leaves, hard-boiled eggs, chopped medium-sized onion, red wine, beef or chicken broth, tomato paste, bay leaf, virgin olive oil, salt and freshly ground pepper, butchers twine

cornstarch, rice vinegar, dark soy sauce, black bean sauce, sesame oil, sambal oelek, flank steaks, finely sliced, five-spice powder, sugar, garlic cloves, minced, egg, lightly beaten, brown onion, finely chopped, head broccoli, cut into florets, carrot, finely chopped, red bell pepper, finely chopped, snow peas, chopped in half, beef stock or 1/3 cup vegetable stock or 1/3 cup water

salt, light brown sugar, ground black pepper, cayenne pepper, onion powder, garlic powder, dry mustard, red wine vinegar, ketchup, liquid smoke, london broil beef or 3 lbs flank steaks, sliced into very thin strips

soy sauce, rice wine or dry white wine, asian sesame oil, garlic, finely chopped, flank steak , sliced thin against the grain, vegetable oil, scallions, white and light green parts, finely chopped, sesame seeds

sesame oil, flank steak , thinly sliced across the grain, salt and pepper, button mushrooms, thinly sliced, scallions, white and light green parts, chopped, carrot , thinly sliced on diagonal, bottled teriyaki sauce, baby greens (such as baby spinach), chopped, bean sprouts or alfalfa sprouts

vegetable oil, red curry paste (to taste), coconut milk, fish sauce, light brown sugar, flank steak , cut into 2-inch-wide strips with the grain, then sliced across the grain into 1/8-inch-thick slices, red bell pepper, stemmed, seeded , and cut into 1/4-inch-wide strips, sugar snap pea , strings removed, coarsely chopped fresh basil leaf, fresh lime juice, salt

ground coriander, white pepper, light brown sugar, fish sauce, flank steaks, trimmed and cut into 1/4-inch-thick strips, fish sauce, rice vinegar, water, light brown sugar, asian chili paste with garlic, garlic cloves, minced or pressed through garlic press (about 1 tbsp), vegetable oil, serrano chilies or 3 jalapeno chiles, halved, seeds and ribs removed, chiles cut crosswise 1/8 inch thick, shallots , trimmed of ends, peeled, quartered lengthwise, and layers separated, fresh mint leaves , large leaves torn into bite-sized pieces, fresh cilantro leaves, chopped unsalted dry roasted peanuts, lime wedge, for serving

quick-cooking boil-in-bag rice or 4 cups hot cooked rice, cooked without salt or fat, lean beef flank steak, grated fresh ginger, fresh broccoli florets (about 6 1/2 cups), beef consomme, divided, mandarin oranges in light syrup, undrained, garlic paste, cornstarch, green onions, sliced diagonally into 1-inch pieces

dark soy sauce, cornstarch, flank steak , thinly sliced across the grain, vegetable oil, shallot, thinly sliced into rings, jalapeno chili, thinly sliced into rings, lightly packed thai basil or 1/2 cup regular basil

trimmed flank steak, dark brown sugar, beef base concentrate, chopped garlic, vegetable oil, coarse ground black pepper, light soy sauce, onion powder, warm water

lean flank steak, mandarin oranges in light syrup, undrained, low-sugar orange marmalade, hoisin sauce, vegetable cooking spray, sesame oil, divided, frozen snow peas, salt, cooked long-grain rice (cooked without salt or fat), dried crushed red pepper (optional)