99 light fish soup Recipes

fat-free , less-sodium chicken broth, sliced mushrooms, chopped red bell pepper, light brown sugar, fish sauce, grated peeled fresh ginger, red curry paste, light coconut milk, shrimp, peeled and deveined, sliced green onions, sliced fresh basil, fresh lime juice

onion, diced, green onions, sliced (optional), tomatoes , cut into eighths, skinless chicken breasts, diced (*) or 8 oz extra firm tofu, pressed and drained, cubed (*), canned straw mushrooms, button mushrooms, quartered, chicken stock (*) or 4 cups mushroom stock (*), stalks lemongrass, cut the stalks diagonally 2-inch long, scored lightly, kaffir lime leaves, fresh, scored lightly, fresh ginger (approximately 1-inch in diameter, 1/8-inch thick), fish sauce, chili paste (nam prik pao, thai with soya oil), serrano chilies, thickly sliced (optional), fresh cilantro, washed and roughly diced, sugar, lime juice (to taste), peanut oil

fresh flat-leaf parsley sprig, fresh thyme sprig, onion, chopped, carrot, sliced, celery stick, sliced, black peppercorns, lightly crushed, fish bones , and heads gills removed, salt, mussels , scrubbed and beards removed, extra virgin olive oil, onion, chopped, saffron thread, tomatoes, peeled, seeded and chopped, bread, garlic clove, halved, chopped fresh flat-leaf parsley, salt and pepper

sunflower oil, garlic clove, chopped, thai shrimp paste (blachan), stalks lemongrass, kaffir lime leaves or 1 strip of pared lime rind, chicken stock, dried medium egg noodles, thai fish sauce, lime , juice only (about 2 tsp), hot red pepper, seeded and finely chopped (medium-hot ), light brown sugar, fresh spinach or 2 oz pak choi, cut 1in wide strips, fresh cilantro leaves

chopped peeled fresh ginger, fish sauce, minced garlic, grated lime rind, chili paste with garlic, shrimp, peeled and deveined, chicken broth, light coconut milk, chopped green onions, chopped fresh cilantro, fresh lime juice, hot cooked basmati rice

cream of mushroom soup, flaked chunk light tuna, milk, minute rice

olive oil, mussels (i find very light and with the fact they don tsp all open i tend to buy a kilo for 4), onion, finely chopped, bacon , rashers chopped, garlic cloves, crushed (depending on your taste), dry white wine, lemon juice, water, fish stock (concentrated,either powder, cube, paste etc..), vegetable stock (concentrated, either powder, cube, paste etc..), cream (can use light ), fresh basil, chopped, egg yolks

fat-free , less-sodium chicken broth, sliced shiitake mushroom caps (about 2 oz), cubed firm tofu (about 6 oz), canned sliced bamboo shoots, drained, fish sauce, egg, lightly beaten, minced green onions, dark sesame oil, chili oil, black pepper, sugar

canola oil, chopped onion, red curry paste, minced fresh garlic, minced fresh ginger, fat-free , lower-sodium chicken broth, brown sugar, frozen pureed butternut squash, light coconut milk, fish sauce, salt, chopped unsalted, dry-roasted peanuts, cilantro leaves, lime, cut into 8 wedges

rice noodles or 1 (16 oz) package egg noodles or 1 (16 oz) package ramen noodles, dried shiitake mushrooms, stalk green onion, chopped, chopped fresh cilantro, shrimp, peeled, tail-on, tom yam broth cubes, water, snow peas, ends trimmed, cut in half diagonally, celery , sliced thinly on the diagonal, tomato , cut into 1/2-inch pieces, light coconut milk (to taste), vegetable oil, thai kitchen roasted red chili paste (or similar), thai kitchen premium fish sauce, oyster sauce, soy sauce (to taste), sambal oelek chili paste (to taste)

chopped fresh lemongrass , tough outer leaves removed, peeled and thinly sliced fresh ginger, thai chiles, stemmed and lightly crushed, kaffir lime leaves, crushed, shrimp stock or fish stock, fresh shiitake mushrooms, sliced, fresh lemon juice, thai nam pla , or vietnamese nuoc nam (fish sauce), or more to taste, shrimp, peeled and deveined, coconut milk, chopped fresh cilantro, salt, steamed jasmine rice, accompaniment , recipe follows, steamed jasmine rice : khao suoy, jasmine rice , other long-grain white rice can be substituted, water

skinless chicken breast fillets, stalks lemongrass , tender inner part only, scallions, finely sliced, fish sauce (nam pla), lime , finely grated zest and juice, chicken stock, light brown sugar, red chili peppers , deseeded, fresh ginger, peeled , a 2in piece, cilantro, onion, finely chopped, fennel seed, lightly crushed, garlic clove, peanut oil, coconut milk, salt & freshly ground black pepper

red onions, garlic, ginger, grated, light olive oil, butter, dry sherry, palm sugar, water, sweet potato, carrot, fish sauce, tomato paste, sesame seeds, toasted, chili flakes, tinned coconut milk, chopped coriander, cumin seeds, toasted, lemon , juice only, coconut, grated and toasted,for garnish, sweet potatoes, lightly poached and diced, chili flakes, soy sauce, coriander, chili flakes, coconut, sesame oil, pine nuts, lemon juice , maldon salt and pepper to season, sunflower oil

chopped peeled fresh ginger, fish sauce, minced garlic, grated lime rind, chile paste with garlic, shrimp, peeled and deveined, fat-free , less-sodium chicken broth, light coconut milk, chopped green onions, chopped fresh cilantro, fresh lime juice, hot cooked basmati rice

dashi stock (use 4 cups water if you use the dashi) or 4 cups vegetable stock (use 4 cups water if you use the dashi) or 4 cups fish stock (use 4 cups water if you use the dashi), daikon radish (japanese radish, peeled and sliced thin or julienne), carrot (peeled and sliced thin or julienne), dried shiitake mushroom , about 4 medium sized mushrooms (soak in warm water for 30 minutes), wakame seaweed, tofu (hard to silken, we prefer silken, also size does not matter here, more or less is to taste), miso (i like the light ), scallions, slice thinly (green part only ), sea salt , to taste

vegetable bouillon granules, bottled clam juice, fish sauce, minced garlic (to taste), minced fresh ginger or 1 1/2 tbsp grated fresh ginger, fresh mushrooms, sliced, fresh snow peas, raw sea scallops, sliced in half, light coconut milk, lime juice (about 3 limes), chopped scallions, crushed red pepper flakes, boiled medium shrimp, limes (optional, for garnish )

carrot, leek, bay leaf, fish stock, cooked crabs, fresh gingerroot, grated (1-inch long), light soy sauce, ground star anise, salt and pepper

onion, chopped, carrots, chopped, celery stalks, chopped, low-sodium chicken broth, light coconut milk, fresh ginger (peeled and minced ), red thai chilies (sliced ) or 1/2 tsp crushed red pepper flakes, minced garlic cloves, kosher salt, bean sprouts, head cabbage (shredded ), cooked chicken breast (sliced ), rice noodles, fresh cilantro leaves, thai fish sauce, lime wedges