137 light feta greens Recipes

portabella mushrooms, stems removed, tomato paste, diced tomatoes and green chilies, drained, anchovy paste (optional), minced garlic, yellow onion , slivered, light cheddar cheese, shredded, feta cheese, crumbled (or blue cheese), green bell pepper, sliced, yellow bell pepper, sliced, salt, pepper

pine nuts , toasted lightly in a skillet, extra virgin olive oil, green onions, whites and greens sliced thinly, saigon cinnamon (or regular cinnamon), sea salt, pepper, garlic cloves, freshly minced, tomato, cut in half , seeds removed, tomato diced, golden raisins (the really are best with this), lean turkey meat (or ground beef or lamb, or combo), greek yogurt, pita bread rounds, warmed (in microwave or in a skillet), cucumber, peeled and thinly sliced, tomato, thinly sliced, crispy romaine leaves, feta cheese, crumbled, hummus, tzatziki sauce (recipe follows in directions section below)

chunk light tuna, stalk celery, diced, pita bread, tzatziki (for example, ), feta, leaf green leaf lettuce (optional), tomato, sliced (optional), dill pickles, sliced (optional)

olive oil, onion, chopped, green onions, chopped, garlic, minced, spinach, rinsed and chopped, chopped fresh parsley, eggs, lightly beaten, ricotta cheese, crumbled feta cheese, phyllo dough, olive oil

eggplants, peeled and sliced (1/2-inch slices), butternut squash, zucchini, thinly sliced, potatoes, peeled and thinly sliced, yellow pepper, sliced, red pepper, sliced, green pepper, sliced, feta, recipe (see below ), onion, white, garlic, minced, white wine vinegar (i used red), canned tomatoes, lentils, drained, oregano, chopped, parsley, chopped, cinnamon, earth balance margarine, flour, unsweetened soy milk, salt, ground flax seed (optional), firm tofu, drained, water, miso, light, white wine vinegar, salt

zucchini, grated , salted and drained, progresso plain bread crumbs, divided, green onions, finely chopped, eggs, lightly beaten, feta cheese, crumbled, fresh mint, chopped, ground nutmeg, greek-style yogurt, fresh dill, chopped, olive oil, for frying, salt and pepper, to taste

phyllo pastry (1/2 package), eggs, beaten, bulgarian cheese (or feta cheese), melted butter, unsweetened whole milk yogurt, spinach, chopped, leek, white and light green parts only, thinly sliced, olive oil, for frying

leeks, white and light green parts only, cut into thin lengthwise slices and washed (about 15 medium or 12 large), onion, chopped (optional), water, table salt or 4 tsp kosher salt, crumbled feta cheese, grated parmesan cheese, shredded kashkaval , gouda, muenster or 1 cup cheddar cheese, eggs, lightly beaten, olive oil or 2 tbsp vegetable oil, table salt or 1 tsp kosher salt, ground black pepper or 1/2 tsp cayenne, chopped fresh dill, grated nutmeg (optional)

new potatoes , about 1 1/2 lbs, leeks, thinly sliced (white and light green parts ), celery, sliced, light mayonnaise (if you prefer ) or 1/4 cup salad dressing (if you prefer), fresh parsley, chopped, extra virgin olive oil, lemon juice, salt, pepper, cubed or crumbled feta cheese, black olives, sliced

canola oil, garlic cloves finely chopped, nopales cleaned and cut into pieces, chopped white onion, serrano chilies thinly sliced crosswise, sea salt, dried oregano, dijon mustard, cider vinegar, canola oil, sea salt, sugar, ripe tomatoes diced, green onions white and light green part thinly sliced, minced fresh cilantro, inner leaves from 1 head romaine lettuce, mild feta cheese crumbled

dressing, olive oil, cider vinegar, fresh lemon juice, strained, sweet red onions, very finely minced, salt , or to taste, white pepper , or to taste, black pepper , or to taste, flat-leaf parsley, minced, sugar, salad, light tuna in water, drained, fresh green beans, blanched , bias-cut, red potatoes, sliced, steamed, whole green olives , such as greek or kalamata, tomatoes, quartered, hard boiled eggs, quartered, feta cheese, crumbled, capers, parsley

olive oil, onion, chopped, chopped green onions, white and green parts, garlic cloves, minced, fresh baby spinach, trimmed, washed and roughly chopped, lemon, juiced, eggs, lightly beaten, crumbled feta, coriander seeds, toasted and ground, freshly grated nutmeg, unsalted butter, melted, phyllo pastry sheets, chopped oregano, chopped chives, grated parmesan

olive oil, onion, chopped, chopped green onions, white and green parts, garlic cloves, minced, fresh baby spinach, trimmed, washed and roughly chopped, lemon, juiced, eggs, lightly beaten, crumbled feta, coriander seeds, toasted and ground, freshly grated nutmeg, unsalted butter, melted, phyllo pastry sheets, chopped oregano, chopped chives, grated parmesan

olive oil flavored cooking spray, lean ground beef, garlic cloves, crushed, old el paso taco sauce, mexican taco seasoning, water, green shallots, ends trimmed, thinly sliced diagonally, bazaar flour tortillas, coarsely grated light mozzarella cheese, ripe tomatoes, thinly sliced, baby spinach leaves, ripe avocado, halved , stone removed, peeled, coarsely chopped, feta-stuffed olives, green , halved lengthways, lemon wedge, to serve

tomatillos, husked, quartered, lightly packed) cilantro, fresh lime juice, chopped jalapeno chili, garlic clove, peeled, vegetable oil, chopped green onions, chopped romaine lettuce, chopped green cabbage, chopped seeded tomatoes, chopped peeled jicama, fresh corn kernels, avocado, pitted, peeled, diced, feta cheese, crumbled, corn tortilla chips (optional)

butter, eggs, lightly beaten, water, salt, pepper, crumbled bacon, chopped tomato, chopped green pepper, sliced scallion, chopped onion, cheddar cheese, feta cheese, mushrooms

butter or oil, frozen spinach; thawed, green onions; sliced, minced parsley, commercial filo pastry 2 tbsp.. chopped fresh dill, feta cheese; crumbled, eggs; lightly beaten, salt & pepper to taste, melted butter

shredded cooked chicken (white meat), phyllo dough, portabella mushroom, cleaned,sliced into strips, raisins, dried apricot, diced, white wine, eggs, lightly beaten, dried coriander, cinnamon, lemon juice, baby spinach, stemmed,washed,dried and chopped, sliced scallion (white and green ), coarse salt, fresh ground pepper (or more ), garlic, chopped fine (or more ), extra virgin olive oil, unsweetened chocolate, coarsely chopped (baker s chocolate--1 square), farmer cheese or 1 cup queso blanco or 1 cup mild feta cheese