158 light easy sauce Recipes
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olive oil, onion, chopped, diced green chilies and7 Moreolive oil, onion, chopped, diced green chilies, sliced olives, drained, chicken breast halves, cooked and chopped, green enchilada sauce, corn tortillas, lightly sauteed (6-inch), shredded monterey jack cheese, sour cream, diced avocado30 min, 10 ingredients
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smoked sausage, dark red kidney beans, light kidney beans and8 Moresmoked sausage, dark red kidney beans, light kidney beans, chicken broth (seasoned is best ), water, chopped red bell pepper, chopped onion, celery, cayenne seasoning, louisiana hot sauce , to taste, white rice (instant or not ) or 1 cup brown rice (instant or not)20 min, 11 ingredients
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boneless beef short ribs, cut into 3-inch long pieces and9 Moreboneless beef short ribs, cut into 3-inch long pieces, kosher salt and freshly ground black pepper, light brown sugar, hungarian paprika, garlic powder, white vinegar, dried ground thyme, ketchup, yellow mustard, worcestershire sauce2 hour 10 min, 10 ingredients
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boneless chicken breast and6 Moreboneless chicken breast, barbecue sauce (i use hunt s original), onion, chopped, light beer (i use miller lite), hamburger buns, coleslaw mix (can use 16 ounce if you like alot of coleslaw) (optional), kraft coleslaw dressing (can use 16 oz if you like alot of coleslaw) (optional)7 hour 10 min, 7 ingredients
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ground beef (85% or better), green peppers, chopped and18 Moreground beef (85% or better), green peppers, chopped, onions, chopped, dark red kidney beans (drained ), light red kidney beans (drained ), crushed tomatoes, diced tomatoes, minced garlic, vinegar, jalapenos, finely chopped (optional), hot sauce (or to taste), chili powder, southwest seasoning (or to taste), cumin, fresh cilantro, chopped (optional), salt, sour cream, cheddar cheese, hot sauce, scallion1 hour 15 min, 20 ingredients
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Easy Chicken Manicotti (low-fat)fat-free spaghetti sauce, garlic powder and4 Morefat-free spaghetti sauce, garlic powder, uncooked chicken breast tenders, uncooked manicotti, sliced mushrooms, light shredded mozzarella cheese1 hour 30 min, 7 ingredients
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Easy Chinese Beef and Noodle Soupbeef, diced, oil, chicken broth, water, soy sauce and5 Morebeef, diced, oil, chicken broth, water, soy sauce, light brown sugar, red chili pepper flakes or 1/2 tsp curry powder, salt, dried wide egg noodles, green onions, sliced22 min, 10 ingredients
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Easy and Delicious Chicken Parmigianaitalian breadcrumbs, grated parmesan cheese and6 Moreitalian breadcrumbs, grated parmesan cheese, chicken cutlets (8) or 4 boneless skinless chicken breasts, salt & fresh ground pepper, egg, lightly beaten, jarred tomato sauce (or homemade ), olive oil, mozzarella cheese, preferably fresh , cut into eight 1/4 inch thick slices25 min, 8 ingredients
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Easy Peanut Butter Sauce (Ice Cream Topping)evaporated milk, peanut butter, light corn syrup5 min, 3 ingredients
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Easy Weeknight Seafood Alfredo (Diabetic Friendly)low-carb linguine (dreamfields) and7 Morelow-carb linguine (dreamfields), surimi (imitation crab or imitation lobster), low-fat alfredo sauce (ragu light parmesan), garlic clove, minced, mushrooms, sliced, olive oil, white wine (optional)20 min, 8 ingredients
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Crazy Easy Healthy Soupchicken broth, diced tomatoes, lightly drained and7 Morechicken broth, diced tomatoes, lightly drained, great northern or cannellini beans, lightly drained, diced onion, garlic clove, smashed, turkey bacon, uncooked, chopped small, about 3 or 4 inches of a really smokey precooked sausage (holsteiner, kielbasa, etc) cut into thin slices, siracha sauce or a dash or two of tobasco (i prefer the siracha)9 ingredients
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Crabby Cajun Dip (A Light and Easy Crab Dip)nonfat plain yogurt and13 Morenonfat plain yogurt, low-fat cream cheese (aka light cream cheese or neufchatel cheese), dijon mustard, anchovy paste, lemon juice, dried thyme, worcestershire sauce, salt, black pepper, hot sauce, lump crabmeat, shell pieces removed, minced red bell pepper, minced green bell pepper, minced green onion20 min, 14 ingredients
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The Big Easy Crawfish Omeletchopped fresh chives, water, hot sauce, egg whites, eggs and7 Morechopped fresh chives, water, hot sauce, egg whites, eggs, cooked crawfish tail meat, chopped, all that jazz seasoning, fat-free sour cream, sliced mushrooms, diced reduced-fat ham (1 1/2 oz), shredded light processed cheese (such as velveeta light)12 ingredients
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Date Bread and Butter Pudding With Easy Boozy Toffee Saucebutter, softened plus extra for greasing and14 Morebutter, softened plus extra for greasing, white bread, crusts removed (good quality bread), pitted dates, chopped, cream, milk, eggs, superfine sugar , plus 2 tsp, vanilla extract, light brown sugar, for sprinkling, cream, butter, light brown sugar, cream, brandy, sweet sherry1 hour 15 min, 15 ingredients
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