72173 light dip spread vegetabl Recipes

  • Jicama  Dip
    light mayonnaise (or use light miracle whip) and
    13 More
    light mayonnaise (or use light miracle whip), light sour cream, dijon mustard, lemon juice, garlic clove, minced, parsley, finely chopped, pepper, jicama , strips, tomatoes, baby carrots, mushroom, pea pods, broccoli floret, cauliflower floret
    1 hour , 14 ingredients
  • Low Fat Chip Dip (Lipton Onion Soup Dip)
    light sour cream (or regular), lipton onion soup mix
    20 min, 2 ingredients
  • Dip Smoked Fish Dip
    crumbled smoked fish fillet, milk and
    8 More
    crumbled smoked fish fillet, milk, light cream cheese, softened, minced onion, stalk finely chopped celery, minced fresh parsley, sweet pickle relish, lemon juice, worcestershire sauce (or to taste), cayenne , salt and pepper to taste
    11 min, 10 ingredients
  • Chipotle Ranch Dip
    light mayonnaise, light sour cream, dry ranch dressing mix and
    4 More
    light mayonnaise, light sour cream, dry ranch dressing mix, green onions, minced, garlic, minced, fresh lime juice, canned chipotle chile in adobo sauce, minced, or more to taste
    15 min, 7 ingredients
  • Apple Butter Cream Cheese Spread
    light cream cheese, softened, apple butter and
    2 More
    light cream cheese, softened, apple butter, vanilla extract, ground cinnamon
    5 min, 4 ingredients
  • Salmon Spread
    light cream cheese, red salmon, red onion, lemon juice and
    1 More
    light cream cheese, red salmon, red onion, lemon juice, horseradish
    5 ingredients
  • Asparagus With Lemon-Caper Dipping Sauce
    light mayonnaise, light sour cream, extra virgin olive oil and
    7 More
    light mayonnaise, light sour cream, extra virgin olive oil, capers, drained (or more ), lemon juice, thyme leaves, chopped, black pepper, asparagus, olive oil, kosher salt
    20 min, 10 ingredients
  • Dill Dip
    light sour cream, mayonnaise (not light ) and
    4 More
    light sour cream, mayonnaise (not light ), dill weed (not dill seeds), dried parsley, garlic powder, dried onion flakes (or 1 1/2 tbsp)
    2 hour 5 min, 6 ingredients
  • Light Eggplant / Zucchini Parmigiana
    eggplants (and or or zucchninii) and
    7 More
    eggplants (and or or zucchninii), salt to spread over eggplant, olive oil, reduced-fat mozzarella cheese, thinly sliced (4% fat, if you don tsp have you can use the normal 1), parmigiano, grated, marinara sauce (if possible with basilicum and oregano), basilicum pesto sauce (substitute basilicum fresh or dry), oregano
    1 hour 30 min, 8 ingredients
  • Veggie Dip
    light sour cream, light mayonnaise, garlic clove, onion and
    7 More
    light sour cream, light mayonnaise, garlic clove, onion, green pepper, stalk celery, fresh basil, fresh parsley, fresh thyme, salt, pepper
    1 hour 5 min, 11 ingredients
  • Quickie Layered Nacho Dip With All the Fixings Quickie Layered Nacho Dip With All the Fixings
    light sour cream, light cream cheese, softened and
    9 More
    light sour cream, light cream cheese, softened, miracle whip light, knorr vegetable soup mix, hot salsa, green chilies, chopped, light cheddar cheese, green onion, chopped, tomatoes, seeded and chopped, black olives, chopped, shrimp, chopped
    20 min, 11 ingredients
  • AWESOME Taco Dip!! AWESOME Taco Dip!!
    light cream cheese, light sour cream, light mayonnaise and
    10 More
    light cream cheese, light sour cream, light mayonnaise, lean ground beef, low-sodium taco seasoning, tomato sauce, salsa , to taste, tabasco sauce (optional), iceberg lettuce, chopped medium, ripe tomato, diced medium, sliced black olives (approx ), jalapeno, diced , to taste, shredded cheese, of your choice (i use sharp cheddar and jack)
    50 min, 13 ingredients
  • Yummy Ranch Dip Yummy Ranch Dip
    light sour cream, greek yogurt and
    7 More
    light sour cream, greek yogurt, hidden valley original ranch dips mix, garlic powder, onion powder, season salt, chives, chopped fine, parmesan cheese, lemon juice
    10 min, 9 ingredients
  • Easy, Light Fruit Dip Easy, Light Fruit Dip
    light sour cream, non-fat vanilla yogurt and
    3 More
    light sour cream, non-fat vanilla yogurt, light cream cheese, sugar substitute, sugar
    5 min, 5 ingredients
  • Lower Cal Spinach and Artichoke Dip Lower Cal Spinach and Artichoke Dip
    light cream cheese, light sour cream and
    7 More
    light cream cheese, light sour cream, frozen spinach , defrosted and pressed dry, skim milk, artichoke hearts, quartered, drained , marinated in vinegar, shredded mozzerella, shredded mozzerella, shredded paremesan, garlic , made into a fine paste
    9 ingredients
  • Karen's Vegetable Dip Karen's Vegetable Dip
    light mayonnaise, light sour cream, dill weed and
    4 More
    light mayonnaise, light sour cream, dill weed, onion flakes, garlic powder, tabasco sauce, lemon juice
    7 ingredients
  • Sweet Potato Biscuits (Ada) Sweet Potato Biscuits (Ada)
    light margarine spread, brown sugar and
    5 More
    light margarine spread, brown sugar, unbleached white flour, baking powder, baking soda, low-fat buttermilk, toasted pecans, minced
    8 ingredients
  • Light and Creamy Fruit Salad Light and Creamy Fruit Salad
    fresh strawberries , plus and
    12 More
    fresh strawberries , plus, fresh strawberries , to garnish salad, fresh cherries, fresh blueberries, banana, peeled and sliced, peaches, pitted and sliced (or nectarines), mandarin orange segments (optional), mascarpone cheese (similar to soft cream cheese), sugar (to taste, or substitute such as splenda), no-sugar-added strawberry preserves (or jam or spread, also you may try other fruit jams), lemon juice, cream (or non dairy whipped topping), pure vanilla extract
    20 min, 13 ingredients




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