173 light crock Recipes

pork shoulder, onions (1 thick sliced the other 2 thin sliced ), vernos ginger ale, orange, cut in quarters (lightly squeezed and the rest thrown in the crock pot), bay leaf, salt, pepper, barbecue sauce (plain , you can just use a good store bought for this), honey, chopped chipoltes in adobo seasoning (to taste, you can go less , is you don tsp want it spicy), minced garlic, orange juice

pineapple juice, evaporated milk, lime zest or 1 tsp lemon zest, cream of coconut, eggs, sugar, light rum (or pineapple flavored works good in this), raisins (or dried fruit of choice like dried cherries apricots, blueberries), crushed pineapple in juice, bread, 1 inch cubes, butter, softened, cinnamon, coconut (can be mixed into the custard mixture) (optional)

olive oil, onion, finely chopped, red bell pepper, seeded and chopped, garlic cloves, minced, jalapeno, seeded and minced (any hot chile pepper okay), fresh ginger, peeled and minced, ground cumin, ground allspice, dried oregano, black beans, drained and rinsed, water, light brown sugar, salt, black pepper, freshly ground, cooked long-grain brown rice (white rice okay), mangoes, ripe , medium sized, peeled and flesh diced

steel cut oats, skim milk, water, cinnamon (also good with pumpkin pie spice), dark brown sugar, light maple syrup, vanilla extract, golden raisin (optional), pecans, chopped (optional), salt

frozen homestyle meatballs, cream of mushroom soup, water, brown gravy mix, beef bouillon cubes, minced onion, seasoning salt, light mayonnaise, sour cream, noodles

condensed cream of chicken soup , with herbs, leeks, white and light green parts thinly sliced and rinsed (1 1/2 cups) or 1 1/2 cups sliced scallions, whole chicken legs, skin removed (about 2 1/2 lb), new potatoes, cut in 1 1/2 chunks (about 12 oz), baby carrots (1 1/4 cups), dijon mustard, snipped dill, sliced scallions

lemons , unwaxed and organic, juice and zest of, eggs, lightly beaten, caster sugar or 6 oz superfine sugar, unsalted butter , cut into cubes, oranges , juice and zest of, large, limes , juice and zest of

pepperidge farm stuffing, dry cubes (i use onion & sage), ground beef, egg, lightly beaten, water, parmesan cheese, grated, worcestershire sauce (substitute andrea s sauce if you have access to it), italian seasoned breadcrumbs, dried onion flakes (substitute tastefully simple onion onion if you have it), mushrooms, sliced, green pepper, diced, four cheese pasta sauce (i use hunt s in a can), tomato sauce

rolled oats, fiber 1 cereal, applesauce, country crock light, sugar free syrup, salt, cinnamon, egg beaters, baking soda, powdered nonfat milk, raisins, dried apricots, chopped

cupups water, warmed to 110 degrees f/45 degrees cup, honey, salt, whole wheat flour, bread flour, country crock light, melted, active dry yeast

lean ground beef, light bread , curmbled (1 cup), chopped onion (about 1 medium), fat free egg substitute, salt, ground pepper, ketchup, thick & chunky salsa

boneless skinless chicken breasts, dijon mustard, light brown sugar, pepper, applesauce

pork, minced, vegetable oil, egg, beaten, light soy sauce, breadcrumbs, breadcrumbs, onions, minced, mashed potatoes, milk, hot chili sauce, salt and pepper, garlic clove, minced, italian tomatoes, chopped (fine herb), hot sauce, cottage cheese, garlic cloves, minced, dry minced chives, cilantro, minced

butter, shallots, peeled, finely chopped, raw prawns, peeled (optional), garlic clove, peeled, gruyere or 350 g swiss cheese, grated, cornflour, pear cider or 150 ml apple cider or 150 ml light beer, drops hot pepper sauce, fresh parsley (to garnish ), raw vegetables or french bread or pretzel, to dip

boneless pork roast , trimmed of fat, olive oil, garlic cloves, minced, fennel seeds, lightly crushed, minced fresh rosemary leaves, kosher salt, fresh coarse ground black pepper, bay leaves, white onion, chopped, italian ciabatta rolls, softened butter, to serve

low-sugar apricot preserves or jam, brown sugar (not packed), light whipped butter or light buttery spread, cinnamon, salt, nutmeg, baby carrots, onion, sliced, yellow bell pepper, stem removed, seeded, and sliced, red bell pepper, stem removed, seeded, and sliced, cornstarch, black pepper , optional, cayenne pepper , optional, ground ginger , optional, special equipment : crock pot

crushed pineapple packed in juice, lightly drained, sweet asian chile sauce, reduced-sodium or lite soy sauce, crushed red pepper, or more to taste, raw, lean filet mignon or leanest cut available, cut into about 30 bite-size pieces, salt and freshly ground black pepper, onion, finely chopped, tomatoes , for serving, optional, special equipment : crock pot

county crock side dishes mashed sweet potatoes, raisins, light cream or 1/4 cup half-and-half cream, egg, slightly beaten, brown sugar, crushed gingersnap cookies or 1/2 cup graham cracker, shedd spread country crock, melted