192 light chicken fried rice Recipes

shallots, garlic, hot green chilies, oil, cooked rice, anchovy stock cube or 1 chicken stock cube, fried anchovy, eggs, light soya sauce, salt, sugar, cucumber, tomato

vegetable oil, divided, skinless, boneless chicken breast , cut into strips, red bell pepper, chopped, green onion, chopped, garlic, minced, cooked brown rice, light soy sauce, rice vinegar, frozen peas, thawed

fat-free , less-sodium chicken broth, rice wine or sake, low-sodium soy sauce, dark sesame oil, salt, freshly ground black pepper, vegetable oil, eggs, lightly beaten, chopped green onions, minced peeled fresh ginger, cooked long-grain rice, chilled, shrimp, cooked, peeled, and coarsely chopped, frozen green peas, thawed

rice wine, peanut oil, soy sauce, salt, cornstarch, boneless chicken breasts, thinly sliced, light soy sauce, rice wine, rice vinegar, sugar, hoisin sauce, peanut oil, dried red chilies, stems removed and discarded, pods cut in halves, fresh ginger, peeled, thinly sliced , smashed, garlic clove, smashed, green onion, white part cut into 1/2 -inch pieces, green part cut into julienne strips, deep-fried peanuts, cold chicken stock or 2 tbsp good-quality canned chicken broth, plus, cornstarch , stirred together until the dissolves to make a slurry

boneless skinless chicken (light, dark or mixed, raw ) (optional), garlic powder, salt, white pepper, sherry wine, cornstarch, cooked rice (cold ), peanut oil or 1/2 cup olive oil, egg, scrambled, onion powder or 1 small fresh onion, chopped and sauted, minced garlic or 1 tsp garlic powder, frozen peas and carrot, fresh ginger, minced extra fine (optional), light soy sauce, salt and pepper, sesame oil (optional), green onions, chopped (optional)

chicken, thinly sliced, low sodium soy sauce, rice vinegar, peanut oil, garlic cloves, smashed, fresh ginger , smashed, fresh cilantro leaves , torn, peanut oil, for frying, eggs or 1/4 cup egg beaters egg substitute, lightly beaten, cornstarch, water, all-purpose flour, sesame oil, dried chili pepper flakes, scallions, thinly sliced, garlic cloves, finely chopped, fresh ginger, peeled and finely chopped, thick strips orange zest, fresh orange juice, low sodium soy sauce, chicken stock, rice vinegar, honey, cornstarch mixed with 2 tbsp water

rice, eggs, lightly beaten, cooking oil, sesame oil, chopped garlic, prawns, shelled and diced, dried chinese mushrooms, soaked and shredded, links sausage, sliced, frozen green peas, premium oyster sauce, light soy sauce, salt, pepper, sugar, chicken stock

rice vermicelli, soaked, oil, eggs, beaten, onion, sliced, bean sprouts, curry powder or 1 tbsp curry paste, sugar, light soy sauce, shredded cooked chicken or 4 oz shredded cooked pork, peas, shelled prawns, spring onion, thinly shredded, fresh red chilies, seeded and shredded

basmati rice, cooked, olive oil, eggs, lightly beaten, garlic cloves, finely chopped, cooked chicken, cubed, mandarin oranges, peeled and broken into segments, green onions, thinly sliced, macadamia nuts , salted, dry-roasted, coarsely chopped, reduced sodium soy sauce, fresh ground black pepper , to taste

chicken broth, uncooked brown rice, cubed cooked turkey breast, soy sauce, egg, lightly beaten, onion, chopped, green pepper, chopped, celery, chopped, canola oil, romaine lettuce, shredded

canola oil, eggs, lightly beaten, green onions, diced, fresh minced ginger, cooked brown rice, low sodium soy sauce, rice wine vinegar, crushed red pepper flakes (to taste), shrimp (or preference), chicken (or preference)

low-sodium low-fat chicken broth, brown rice, salt, sesame oil, boneless skinless chicken breasts, chopped, sliced mushrooms, green onions, chopped, carrots, diced, sliced celery, light soy sauce, bean sprouts

fat-free , less-sodium chicken broth, rice wine or sake, low-sodium soy sauce, dark sesame oil, salt, freshly ground black pepper, vegetable oil, eggs, lightly beaten, chopped green onions, minced peeled fresh ginger, cooked long-grain rice, chilled, shrimp, cooked, peeled, and coarsely chopped, frozen green peas, thawed

frozen sweet green peas, thawed, chopped green onions, chopped roasted cashews, cooked rice, dried crushed red pepper, garlic clove, minced, grated fresh ginger, eggs, lightly beaten, lite soy sauce, skinned/boned chicken breast halves, onion, chopped, sugar, tumeric, vegetable oil, divided

chicken broth, uncooked long grain rice, ground beef, onions, thinly sliced, green pepper, chopped, garlic cloves, minced, eggs, lightly beaten, mushroom stems and pieces, drained, soy sauce, hot pepper sauce

dried rice noodles, boneless lean pork, peanut oil, garlic cloves, peeled & lightly crushed, bean sprouts, yellow chinese chives or 1/4 lb green chinese chives or 1/4 lb scallion, cut into 3-inch long pieces, rice wine or 1 tsp dry sherry, light soy sauce, sesame oil, cornstarch, oyster sauce, rice wine or 1 tbsp dry sherry, light soy sauce, dark soy sauce, chicken stock or 5 tbsp water, salt, sugar, sesame oil

rice wine, peanut oil, soy sauce, salt, cornstarch, boneless, skinless chicken breast, thinly sliced, light soy sauce, rice wine, rice vinegar, sugar, hoisin sauce, peanut oil, dried red chiles remove stems and cut in halves, ginger, peeled, thinly sliced , smashed, garlic , smashed, green onion, cut the white part into 1/2 -inch pieces, julienne the green parts, deep-fried peanuts, chicken stock plus 1 tbsp cornstarch, mixed together to make slurry

dried shiitake mushrooms, peanut oil, eggs, lightly beaten with a pinch of kosher salt, scallions (white and green), thinly sliced, minced carrot, garlic, minced, red chile flakes, minced peeled fresh ginger, soy sauce, toasted sesame oil, cooked long-grain rice, cooked meat cut in 1/2-inch cubes , such as pork, ham, beef, or chicken, frozen peas , defrosted in a strainer at room temperature, copyright 2001 television food network , g.p. all rights reserved.