202918 light chicken broccoli lower fat Recipes
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linguine (8 oz.), fresh or frozen broccoli flowerets and6 Morelinguine (8 oz.), fresh or frozen broccoli flowerets, butter, skinless, boneless chicken breasts , cut into cubes, condensed cream of mushroom soup or campbell s condensed 98% fat free cream of mushroom soup, milk, grated parmesan cheese, ground black pepper20 min, 8 ingredients
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butter, divided, king arthur unbleached all-purpose flour and16 Morebutter, divided, king arthur unbleached all-purpose flour, milk, chicken broth, eggs, lightly beaten, grated parmesan cheese, divided, salt, divided, ground nutmeg, cayenne pepper, chopped onion, garlic clove, minced, diced cooked chicken, frozen chopped broccoli, thawed and drained, shredded carrot, minced fresh parsley, pepper, lasagna noodles, cooked and drained, shredded part-skim mozzarella cheese1 hour 15 min, 18 ingredients
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lean ground beef, ground turkey, onion, finely chopped and13 Morelean ground beef, ground turkey, onion, finely chopped, fresh minced garlic or 1 1/2 tsp garlic powder, chili sauce (i prefer the as it gives more flavor) or 1/2 cup ketchup (i prefer the as it gives more flavor), italian seasoned breadcrumbs (use your own judgement for the texture you prefer), fat-free half-and-half, egg substitute, worcestershire sauce, steak sauce, dried oregano, dried basil, seasoning salt, black pepper, ketchup, brown sugar (or more to taste)16 min, 16 ingredients
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Lower Fat Quince Paste, Cheese and Walnut Fingersplain flour, baking powder, honey, raw sugar, eggs and5 Moreplain flour, baking powder, honey, raw sugar, eggs, olive oil, low-fat milk, quince paste, low-fat cheese, oregano30 min, 10 ingredients
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Lower Fat Cheeseburger Pieground turkey, onion, chopped, salt and4 Moreground turkey, onion, chopped, salt, kraft low fat shredded cheddar cheese, bisquick reduced fat baking mix, skim milk, eggs40 min, 7 ingredients
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Lower Fat Chocolate Lovers Brownies -Jenny Toopesgranulated sugar and8 Moregranulated sugar, french vanilla yogurt , yoplait original 99% fat free, vegetable oil, vanilla, egg whites or 1/4 cup fat-free liquid egg product, all-purpose flour , gold medal, unsweetened baking cocoa, salt, powdered sugar , if desired50 min, 9 ingredients
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Lower Fat Chocolate Ribbon Piephiladelphia fat free cream cheese, softened and5 Morephiladelphia fat free cream cheese, softened, cold nonfat milk, sugar, cool whip lite, divided, store bought reduced fat graham cracker crust, sugar-free instant chocolate pudding mix (4 serving size)4 hour 15 min, 6 ingredients
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Creamy Italian Dressing With Parmesan Cheese, Lower Fatfat free sour cream, red wine vinegar and6 Morefat free sour cream, red wine vinegar, grated fat-free parmesan cheese, lemon juice, honey, green onions, whites, minced, dried oregano, salt and pepper5 min, 8 ingredients
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Lower Fat and Calorie Ham and Cheese Quichelow fat cottage cheese and8 Morelow fat cottage cheese, grated parmesan cheese (can substitute any other sharp cheese), egg whites, eggs, fat-free evaporated milk, salt, black pepper, diced ham, store bought 9 inch pie shell45 min, 9 ingredients
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Lighter Than Cooking Light Creamy Broccoli Cheese Casserolebroccoli , steamed until almost done and9 Morebroccoli , steamed until almost done, onion, cut into chunks, butter, flour, salt, pepper, low-fat milk, neufchatel cheese, shredded cheddar cheese, breadcrumbs, seasoned50 min, 10 ingredients
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Lower Fat Pumpkin Butterscotch Cream Cheese Muffinswhole wheat flour, baking powder, salt and12 Morewhole wheat flour, baking powder, salt, splenda granular, sugar substitute, cinnamon, egg white, applesauce, oil, non-fat soymilk, canned pumpkin, vanilla, butterscotch chips, fat free cream cheese, egg whites, splenda granular, sugar substitute45 min, 15 ingredients
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Lower Fat Cream Sauce for Pastalow-fat cream cheese, parmesan cheese, grated and2 Morelow-fat cream cheese, parmesan cheese, grated, garlic powder, fat-free half-and-half6 min, 4 ingredients
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Chicken Broccoliboneless skinless chicken breast velvet chicken and14 Moreboneless skinless chicken breast velvet chicken, egg white velvet chicken, cornstarch velvet chicken, salt velvet chicken, oyster sauce sauce, light soy sauce sauce, dark soy sauce sauce, water sauce, broccoli broccoli prep, water broccoli prep, salt broccoli prep, sugar broccoli prep, garlic other, cornstarch other, peanut oil frying40 min, 15 ingredients
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Chicken-Broccoli Casserolewhole chicken breasts cook and let cool and9 Morewhole chicken breasts cook and let cool, cream of chicken soup, half-and-half, broccoli heads steam in microwave for 5 minutes, light mayonnaise, grated cheddar cheese, lemon juice, curry powder, bread crumbs, butter melt10 ingredients
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Chicken Broccoli Manicottiuncooked manicotti shells, onion, chopped, butter and15 Moreuncooked manicotti shells, onion, chopped, butter, king arthur unbleached all-purpose flour, salt, half-and-half cream, chicken broth, shredded monterey jack cheese, shredded parmesan cheese, eggs, lightly beaten, soft bread crumbs, minced fresh parsley, crushed red pepper flakes, salt, ground nutmeg, cubed cooked chicken breasts, frozen chopped broccoli, thawed1 hour 25 min, 18 ingredients
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