51 light cheese sauce broccoli Recipes

broccoli , steamer, flour, light margarine, skim milk, cheese

broccoli florets, cauliflower florets, butter, leek, white and light green parts only, chopped, garlic clove, white wine, milk, cheddar cheese , sauce mix, smoked gouda cheese, grated , 3 cups

broccoli , separated into small flowerets, stalks peeled and cut into 1/4 inch julienne, minced scallion, butter, half-and-half, dried basil, garlic clove, crushed to a paste, parmesan cheese, gorgonzola, cut into small cubes, cayenne, linguine , cooked al dente, chopped walnuts, lightly toasted

chopped onion, butter, king arthur unbleached all-purpose flour, milk, process cheese sauce, frozen broccoli cuts, eggs, lightly beaten, crushed butter-flavored crackers (about 12 crackers), divided, salt and pepper to taste

spinach and ricotta tortellini, broccoli, bell pepper, zucchini, carrot, chopped, alfredo sauce mix, milk, chicken broth, parmesan cheese, light butter (i like smart balance) or 1 tbsp margarine (i like smart balance)

frozen broccoli (or a bunch of fresh), oil (vegetable or olive, or butter), onion (chopped ), garlic clove, minced, worcestershire sauce, paprika, red pepper flakes (always optional), salt (to taste), pepper, cream of celery soup, grated cheddar cheese, mayonnaise (light if preferred ), french s cheddar french fried onions (save 1/2 can for topping), eggs, beaten (or egg substitute), tabasco sauce (optional), red pepper, ground (optional)

frozen broccoli, thawed, drained, squeezed dry and chopped, prepared refrigerated pizza dough, green onions, chopped (white and light green parts ), part-skim ricotta cheese, crumbled gorgonzola or 1/2 cup other blue cheese, grated fontina cheese, parmesan cheese, salt & freshly ground black pepper, flour, marinara sauce (i use roasted garlic flavor)

ham, brocolli, onions, olive oil, cooked pasta, mushrooms, low fat chicken broth, low fat cheddar cheese

oil, cottage cheese, cubed, spring onion, washed and chopped, garlic, peeled and crushed, broccoli, washed and broken into florets, cornflour, water, red chili powder, maggi vegetable stock cube, chopped pineapple, light soy sauce, hot chili sauce, blanched almond, cut thinly (to garnish )

whole wheat rotini, frozen broccoli in lowfat cheese sauce, light spreadable swiss cheese, salt, pepper

whole wheat fettuccine, onion, chopped, garlic clove, minced, olive oil, skim milk, chicken broth, all-purpose flour, salt, ground black pepper, parmesan cheese, grated, broccoli florets, frozen

light sour cream, margarine (smart balance works fine), mild cheddar cheese, shredded, ranch dressing mix, powdered, seasoning salt

broccoli, beef bouillon cube, water, butter, flour , i use wondra for smooth sauce, light cream, dry sherry, lemon juice, white pepper, parmesan cheese, grated, gouda cheese, grated, almonds, toasted

all-purpose flour, butter, chopped onion, crushed butter-flavored crackers (about 12 crackers), divided, eggs, lightly beaten, frozen broccoli cuts, milk, process cheese sauce, salt and pepper to taste

broccoli florets about 6 cups, canola oil; divided, lean ground beef, onion chopped, worcestershire sauce, garlic powder, salt; divided, low-fat milk, cornstarch, shredded sharp cheddar cheese, ground turmeric, frozen hash-browns, egg; lightly beaten, freshly ground pepper, canola or olive oil cooking spray, hungarian paprika; preferably hot

uncooked spaghetti, broccoli florets, light alfredo sauce (such as contadina), diced low-sodium ham (about 2 1/2 oz), black pepper, grated parmesan cheese

uncooked whole-wheat-blend rotini pasta (about 2 cups), frozen broccoli or cauliflower florets in lowfat cheese sauce (about 6 cups), light spreadable swiss cheese (recommended : the laughing cow), salt and freshly ground black pepper, optional, fresh parsley , for serving, optional

boiled spaghetti, boneless skinless chicken breasts, halved, seasoned flour, butter, white grape juice, unsweetened, avocado, peeled,stoned and chopped, lemon juice, chicken stock, broccoli floret, lightly steamed, butter, plain flour, salt and pepper, cream, milk, grated cheese slice, ground allspice, celery, finely chopped