414 light carrot soup Recipes
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olive oil, carrots, peeled and chopped and11 Moreolive oil, carrots, peeled and chopped, white onion, peeled and chopped, minced garlic clove, diced peeled fresh ginger, cubed peeled butternut squash, diced peeled apple, vegetable broth, sea salt , plus more to taste, light coconut milk, diced peeled pear, for garnish, minced chives, for garnish, whole-wheat bread, toasted13 ingredients
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olive oil, white onion, chopped and14 Moreolive oil, white onion, chopped, chopped peeled fresh ginger, cardamom spice blend, carrots, peeled and cut into 1/4-inch dice, red bell pepper, stemmed, seeded, and cut into 1/4-inch dice, idaho potato, peeled and cut into 1/2-inch pieces, sweet potato, peeled and cut into 1/2 inch pieces, chicken stock for asian bowls, dry white wine, light brown sugar, fresh lime juice, chopped fresh italian (flat-leaf) parsley, unsalted butter, in pieces, salt and freshly ground black pepper, to taste, lime slices, for garnish16 ingredients
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Carrot Ginger Soupbutter, carrots large chop, onions large chop and7 Morebutter, carrots large chop, onions large chop, ginger root, minced or grated, salt, black pepper, light cream, corn oil, crust less italian bread, 1/2 thick cubes, cilantro1 hour 30 min, 10 ingredients
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Carrot And Coconut Soupunsalted butter, chopped onions and6 Moreunsalted butter, chopped onions, carrots, peeled and sliced about 1/4 inch thick, light coconut milk (see note ), reduced-sodium chicken stock, kosher salt plus more if needed, fresh lime juice, chopped cilantro, for garnish30 min, 8 ingredients
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Light Yellow Squash Casseroleyellow squash, sliced, carrots, grated, onion, chopped and5 Moreyellow squash, sliced, carrots, grated, onion, chopped, reduced-fat cream of chicken soup, fat free sour cream, reduced-fat cheddar cheese, low-fat ritz crackers, crushed, light margarine, melted50 min, 8 ingredients
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Carrot and Coriander Soup Liteolive oil, carrots, diced, celery ribs, diced and7 Moreolive oil, carrots, diced, celery ribs, diced, ground coriander, ground cumin, light vegetable stock, salt, ground black pepper, fresh coriander (to decorate ), butter flavor extract (to taste)40 min, 10 ingredients
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Beetroot & Pomegranate Halo Souplight olive oil, onions, finely chopped and9 Morelight olive oil, onions, finely chopped, carrots, thinly sliced, parsnips, thinly sliced, ground coriander, light stock, cooked beetroots, sliced, fresh dill, chopped, pomegranate, plain yogurt, walnut pieces (optional)35 min, 11 ingredients
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Carrot, Potato and Jerusalem Artichoke Soupjerusalem artichokes , scrubbed, sliced, carrots, sliced and11 Morejerusalem artichokes , scrubbed, sliced, carrots, sliced, potatoes, sliced, onion, chopped, garlic cloves, crushed, butter, olive oil, light stock, chili powder, paprika, dried thyme, salt, fresh ground pepper55 min, 13 ingredients
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Minestrone Soupcarrots, peeled and chopped small and15 Morecarrots, peeled and chopped small, celery ribs, chopped small, zucchini, chopped small, yellow onion, chopped, mushrooms (crimini or button), diced, garlic, minced, diced tomatoes, garbonzo or light red kidney beans, drained, qt chicken or vegetable broth, handful fresh parsley, chopped, dried basil, dried thyme, dried rosemary, bay leaves, salt and pepper to taste, dried pasta (shells , stars, etc.)1 hour , 16 ingredients
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Soup With Currychopped onion, chopped celery, chopped carrot and8 Morechopped onion, chopped celery, chopped carrot, frozen cauliflower florets, thawed, fat-free , less-sodium chicken broth, curry powder, pepper, fat-free milk, divided, salt, light butter, celery leaves (optional)12 ingredients
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Chalet Supper Soupcarrots, leeks (white and light green parts only ) and10 Morecarrots, leeks (white and light green parts only ), thick ham, red potatoes , scrubbed, butter, onion, chopped, salt, milk, wide egg noodles, fresh spinach, shredded gruyere or 1 cup extra old cheddar cheese, pepper55 min, 12 ingredients
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Crab and Ginger Soupcarrot, leek, bay leaf, fish stock, cooked crabs and4 Morecarrot, leek, bay leaf, fish stock, cooked crabs, fresh gingerroot, grated (1-inch long), light soy sauce, ground star anise, salt and pepper35 min, 9 ingredients
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Light Cream of Pea Soupwater, green peas, potatoes, cubed, carrots, diced and4 Morewater, green peas, potatoes, cubed, carrots, diced, parsley roots, diced, onion, diced, butter, dill (optional)1 hour , 8 ingredients
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Soupe aux legumes de l'hiveronion, carrots, turnips or 2 small purple and7 Moreonion, carrots, turnips or 2 small purple, swede (also known as rutabaga or yellow turnip), unsalted butter, chicken stock or 40 fl oz turkey broth or 40 fl oz vegetable stock, freshly grated nutmeg, salt , to taste, fresh ground pepper, light cream46 min, 10 ingredients
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Light Thai Chicken Noodle Soupvegetable oil, minced garlic, grated gingerroot and10 Morevegetable oil, minced garlic, grated gingerroot, stalk fresh lemongrass, water, chicken breast , cut into 1inch pieces, peeled carrot, uncooked angel hair pasta, chopped fresh cilantro, fresh lime juice, salt, green onions, thinly sliced, hot sauce2 min, 13 ingredients
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Light Vegetable Bean Soup #RSCquality margarine (or 6 sprays of buttery cooking spray) and15 Morequality margarine (or 6 sprays of buttery cooking spray), chopped fresh onions, bell pepper, chopped (green or mixed ), baby carrots, chopped, fresh spinach leaves, chopped, canned navy beans (or other white bean if you prefer), fat free chicken broth (or equivalent bouillon with water), cold water, mushrooms, hidden valley original ranch dressing and seasoning mix (half packet), extra virgin olive oil, ground cumin, dried chives, lemons (optional) or 1 medium lime, cut into 4 wedges (optional), fresh tomatoes, diced, sour cream35 min, 16 ingredients
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