63 light beef and stir fry Recipes

cooking oil, steak , rump, soya sauce, light, oyster sauce, five-spice powder, ginger, grated, garlic cloves, grated, mixed vegetables, chilies , dried birds eye, sesame oil, salt, water, soya sauce, dark, cornflour , rounded, water

flank steak, cornstarch, sea salt, sugar, baking soda, broccoli florets, peanut oil, garlic cloves, minced, gingerroot, minced, onion, chopped into 1 inch pieces, chinese rice wine, oyster sauce, dark soy sauce, light soy sauce, peanut oil, cornstarch, sugar

singapore noodles, oil or 1 tbsp canola cooking spray, red onion, cut into wedges, beef , stir-fry strips, stir fry vegetables , such as capsicum, beans, spring onions, carrot, snow peas, cut into even sized pieces, basil pesto, light coconut milk, sweet chili sauce

lean ground beef, cooked and drained on paper towels, bacon, cooked and torn into bite size pieces (reserve 2 tbsp bacon fat), ramen noodles (broken into 3 sections), garlic cloves, minced, red onion, diced (about 1 1/4 cup), cabbage, chopped (about 8-10 cups), carrots , cut into thin 1 inch strips, red bell pepper, cut into bite size pieces, light soy sauce, bean sprouts (mung bean), light soy sauce , to taste, crushed red pepper flakes (about 1/2 to 1 tsp) (optional)

kangaroo fillet, sliced in strips, light soy sauce, cornstarch, oil, divided (may need more), garlic clove, peeled and minced, onion, peeled and sliced, unsalted cashews, broccoli florets, carrot, peeled and sliced thinly on the diagonal, button mushrooms, halved, bok choy, cleaned (separate stalks away from leaves, reserving all), light soy sauce, fish sauce, honey, oyster sauce, chicken bouillon powder or 1 tsp beef bouillon powder, mixed with 2 oz water, cracked black pepper

uncooked long grain white rice, water, light sesame oil, garlic, crushed, butter, flank steak , cut into thin strips, salt to taste, red pepper flakes, teriyaki sauce, fresh mushrooms, sliced, sweet onion, sliced, head cabbage, sliced into strips, green bell pepper , cut into strips, red bell pepper , cut into strips, yellow bell pepper , cut into strips, cornstarch, brown sugar, beef broth, orange jam, chow mein noodles, mustard powder to taste

canola oil, fresh ground black pepper, kosher salt, sugar, filet mignon, cut into 1-inch cubes, canola oil (for stir-frying), chopped garlic, sliced red onion, green onions , cut into 1-inch pieces, unsalted butter, watercress, light soy sauce, mirin rice wine, dark soy sauce, sugar, fish sauce

lamb fillets, sliced thinly, peanut oil, sesame oil, garlic cloves, crushed, fresh ginger, grated, red chilies , chopped finely adding as many seeds as you like, light soy sauce, black bean sauce, beef stock, grated orange rind, brown sugar, snow peas, trimmed and sliced in half length ways, fresh noodles

peanut oil, garlic clove, crushed, steak, cut in 1/8-inch strips, salt, msg, black pepper (or to taste), chicken broth or 1 cup chicken bouillon, cornstarch, light soy sauce, water, bell pepper , thinly slivered lenghtwise, fresh ginger, finely chopped

flank steak, cut in strips 1/8 inch thick, 1 1/2 inches long, and 3/4 inch wide, salt, cornstarch, peanut oil, head cauliflower , separated into flowerets, carrot, sliced thin, water, frozen peas, sherry wine, light soy sauce, chicken stock, sugar, cornstarch

flank steak , sliced against the grain, soy sauce, dry sherry, low sodium chicken broth, oyster sauce, light brown sugar, sesame oil, cornstarch, garlic cloves, minced, ginger, minced (about 1 tbsp.), peanut oil or 3 tbsp vegetable oil, broccoli , bite-sized florets and stems trimmed into 1/8 inch slices, water, red bell pepper, cored, seeded, and diced, scallions , sliced 1/2 inch thick on diagonal

boneless sirloin steak, sliced 1/4 inch thick, cornstarch, balsamic vinegar, soy sauce, light brown sugar, extra-virgin olive oil, garlic, thinly sliced, red onion, cut into thin wedges, mixed mushrooms, sliced, swiss chard, stems cut into 1/2-inch pieces, leaves shredded, kosher salt and freshly ground pepper, juice of 1/2 lemon, cooked rice , for serving (optional)

canola oil, beef strips and marinade, from satay, recipe follows, cornstarch, onion , cut into 1-inch pieces, head red cabbage, thinly sliced, cooked white rice, scallion, chopped, for garnish, top round or london broil, light soy sauce, canola oil, plus more for grill, lime juice, brown sugar, minced garlic, minced fresh ginger, scallions, thinly sliced, special equipment : 24 bamboo skewers, soaked in water 20 minutes

onion, light olive oil, beef, diced tomatoes, stir fry vegetables

peanut oil, eggs, lightly beaten, filet of beef, thinly sliced, garlic, crushed, fresh rice noodles, ketjap manis (thick soy sauce), fish sauce, oyster sauce, chinese broccoli, roughly chopped, white pepper, lemon wedge, to serve

pineapple chunks, cornstarch, light soy sauce, red wine, brown sugar, rice wine vinegar, chinese five spice powder, olive oil, garlic cloves, chopped, fresh red chili, seeded and chopped, fresh ginger, grated, pork chop, steak (of similar size to the pork chop), green pepper, red pepper, mushrooms, stalks broccoli, snow peas, bean sprouts, bamboo shoots, sesame seeds, toasted, jasmine rice

sirloin beef tips, oil, garlic cloves, minced, yellow onion, chopped, green onions, chopped, pepper, chili pepper flakes (to taste), broth, stewed tomatoes, green bell peppers, sliced in rings, red pepper, sliced in rings, light soy sauce (vh), cornstarch, cold water

rice wine vinegar, honey, light soy sauce, mirin, cucumber, fennel bulb, quartered, radish, trimmed, sirloin steak, cornstarch, peanut oil, red chili pepper, seeded thinly sliced, fresh ginger, sliced (2 inch), green onion, thinly sliced, water chestnuts, drained, precooked yakisoba noodles, fresh cilantro, chopped