135 light beans tomato broth Recipes
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minced onion, minced celery, minced carrot and18 Moreminced onion, minced celery, minced carrot, butter or 1/4 cup olive oil (i used a little light margarine, but olive oil is fine), italian-style diced tomatoes, garbanzo beans, drained, light kidney beans, drained, dark red kidney beans, drained, green beans, drained, sliced carrot, chopped onion, sliced celery, chopped bell pepper, vegetable broth (i used vegetable base with water), dried parsley, dried oregano, dried basil, dried thyme, soy sauce, pasta (i used 3 cups whole wheat ), fresh ground black pepper, to top2 hour , 21 ingredients
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olive oil and19 Moreolive oil, butternut squash, peeled, seeded, cut into 3/4-inch chunks (you may use fresh or frozen-please see below), leek, cleaned, chopped, celery, sliced, carrots or 1/2 cup parsnip, finely chopped, garlic cloves, minced, chipotle pepper, minced , to taste (optional), fresh basil leaf, chopped, fresh parsley, chopped , and a little extra, fresh parsley, for garnish, cumin, rotel tomatoes & chilies (mild), vegetable broth (or chicken broth), black beans, drained (or great white beans or kidney beans), corn kernel (fresh, canned or frozen-i used a whole can), limes, cut in wedges, tortilla chips, light sour cream, shredded mexican blend cheese (or cheddar cheese), salt and pepper22 min, 20 ingredients
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bacon, diced or 2 tbsp olive oil, lean ground beef and23 Morebacon, diced or 2 tbsp olive oil, lean ground beef, onions or 1 cup shallot, roughly chopped, celery, roughly chopped, green bell pepper, roughly chopped, red bell pepper, roughly chopped, garlic cloves, chopped, sofrito sauce, diced tomatoes, rotel diced tomatoes and green chilies, tomato sauce, tomato paste, beef broth, light kidney beans, dark red kidney beans, bay leaves, worcestershire sauce, chili powder, cumin, ground coriander, oregano, dried basil, smoked hot paprika, salt, pepper45 min, 25 ingredients
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olive oil, onion, chopped, garlic, minced and17 Moreolive oil, onion, chopped, garlic, minced, stalks celery, chopped, green pepper, chopped, chili beans, undrained, dark red kidney beans, drained, light red kidney beans, drained, stewed tomatoes, undrained, diced tomatoes, undrained, beef broth, low sodium, ground beef, cooked and well drained, links new braunfels cheddar smoked sausage, chili powder, cumin, sweet basil, cilantro, salt, crushed red pepper, baby carrots3 hour , 20 ingredients
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ground beef, onion, chopped, garlic (more if desired) and12 Moreground beef, onion, chopped, garlic (more if desired), chili beans (hot ), dark red kidney beans, rinsed and drained, corn, rinsed and drained (or frozen ), taco seasoning mix (hot and spicy ), salsa (medium), diced tomatoes with jalapenos, organic black beans with their juice, beef broth, cumin, chickpeas, rinsed and drained, refried beans (spicy ), ranch dressing (i use hidden valley light)2 hour , 15 ingredients
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low-fat turkey kielbasa or 1 lb , sliced 1/4-inch thick and10 Morelow-fat turkey kielbasa or 1 lb , sliced 1/4-inch thick, black beans, white beans (great northern), pinto beans (or kidney beans), tomato sauce (or 2 cups homemade sauce), carrots, sliced 1/4-inch thick, onion, sliced 1/4-inch thick into rings, red wine (cabernet sauvingnon, merlot or use beef broth), light brown sugar, garlic cloves, minced, fresh thyme sprigs (or 1 1/2 tsp dried thyme)4 hour , 11 ingredients
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ground beef, coarsely chopped onion, garlic cloves, minced and12 Moreground beef, coarsely chopped onion, garlic cloves, minced, light red kidney beans, rinsed and drained, black beans, rinsed and drained, petite diced tomatoes with jalapenos, undrained, diced tomatoes with mild green chilies, undrained, beef broth, yellow and white frozen whole kernel corn, taco seasoning mix, salt, pepper, chopped fresh cilantro, sour cream, for garnish, chopped fresh cilantro, for garnish1 hour , 15 ingredients
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ground beef, coarsely chopped onion, garlic cloves, minced and12 Moreground beef, coarsely chopped onion, garlic cloves, minced, light red kidney beans, rinsed and drained, black beans, rinsed and drained, petite diced tomatoes and jalapenos, undrained (rotel), diced tomatoes and mild green chilies, undrained (rotel), beef broth, frozen yellow and white whole kernel corn, taco seasoning mix, salt, pepper, chopped fresh cilantro, sour cream, chopped fresh cilantro1 hour , 15 ingredients
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olive oil and17 Moreolive oil, boneless skinless chicken breasts, skinless , cut into 3/4 inch pieces, diced onions, diced green bell pepper, chili powder, dried cilantro, chopped jalapeno peppers, pressed garlic, chicken broth, garbanzo beans, drained, light red kidney beans, drained, diced tomatoes, tomato sauce, lime juice, sour cream, diced onion, cheddar cheese, tortilla chips45 min, 18 ingredients
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ground turkey breast, green pepper, diced onion, parsley and13 Moreground turkey breast, green pepper, diced onion, parsley, basil, oregano, garlic salt, crushed tomatoes, tomato paste, chicken broth, tomato juice, chili powder, pickled jalapeno peppers, pickled jalapeno pepper juice, salt, pepper, light kidney beans2 hour 25 min, 17 ingredients
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pearl barley, water, short-grain brown rice, bulgur and17 Morepearl barley, water, short-grain brown rice, bulgur, light olive oil, ancho chilies or 3 dried mulato chiles, stemmed, seeded and broken into 2-inch pieces, onion, thinly sliced, garlic cloves, halved, low sodium chicken broth or 2 quarts vegetable broth, canned diced tomatoes, fresh cilantro stems , plus, chopped fresh cilantro, ground allspice, kosher salt, fresh ground black pepper, shiitake mushroom , stems discarded, caps thinly sliced, black beans, drained and rinsed, carrot, finely diced, zucchini, finely diced, parsnip, finely diced, salted roasted pumpkin seeds1 hour 30 min, 21 ingredients
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salt (or more ), ground chuck (no subs) and21 Moresalt (or more ), ground chuck (no subs), vegetable oil (i used canola), onions, chopped fine (about 2 cups), garlic cloves, minced (about 2 tsp, i used 3), chili powder, dried oregano, cocoa, ground cinnamon, cayenne pepper, ground allspice, ground black pepper, low sodium chicken broth (i used 1 14 oz. can, it was a bit short of 2 cups), water, cider vinegar, dark brown sugar (i used light brown sugar), tomato sauce, hot pepper sauce (i used 1 tsp), salt, spaghetti, cooked, drained and tossed with 2 tbsp of butter, sharp cheddar cheese, grated, red kidney beans, drained, rinsed and warmed, white onion, chopped fine31 min, 23 ingredients
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Easy Zucchini-chili Vegetable Stewstew meat (cut into bite size pieces), onions, diced and15 Morestew meat (cut into bite size pieces), onions, diced, green peppers, diced (or hot peppers, if preferred), celery, diced, you can substitute any of the below ingred. for frozen or fresh ), black eyed beans, drained and rinsed (or any preferred legume: garbanzo beans, kidney beans, dried limas, etc.), lg., can crushed tomatoes, diced tomatoes, chili powder (add only 1 tsp. if you don t care for much heat), corn, peas, green beans, mixed vegetables, zucchini, diced, fresh or frozen, salt, to taste (i often add about 1 tsp. during cooking , then add to taste after it is finished cooking to be sure i don tsp over-salt), beef broth (light or regular)17 ingredients
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Mindless Minestronechicken broth, beef broth and8 Morechicken broth, beef broth, frozen vegetables , a 16 oz. bag (corn, peas, carrots), diced tomatoes, meatballs , precooked and frozen, defrosted, broken angel hair pasta (1- to 2-inch pieces), light red kidney beans, rinsed and drained or 1 (15 oz) can you can substitute homemade beans, garlic powder, shredded parmesan cheese or 1/4 cup grated parmesan cheese25 min, 10 ingredients
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Jerky Chilichopped slab bacon, onion, chopped, garlic, minced and9 Morechopped slab bacon, onion, chopped, garlic, minced, chili peppers, chopped, fresh tomatoes, peeled and chopped, beef broth, chili powder (or more to taste), light brown sugar, cumin (or more to taste), pepper (or more to taste), beef jerky, chopped, kidney beans or pinto beans, cooked12 ingredients
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Southwestern Soupground beef, coarsely chopped onion, garlic cloves, minced and11 Moreground beef, coarsely chopped onion, garlic cloves, minced, light red kidney beans, rinsed and drained, black beans, rinsed and drained, petite diced tomatoes and jalapenos, undrained, diced tomatoes and mild green chiles, undrained, beef broth, frozen yellow and white whole kernel corn, taco seasoning mix, salt, pepper, chopped fresh cilantro, toppings: sour cream and chopped fresh cilantro1 hour , 14 ingredients
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Easy Fiesta Chili (Made With Rice-A-Roni)rice-a-roni , spanish rice flavor, ground beef (lean) and9 Morerice-a-roni , spanish rice flavor, ground beef (lean), onion, chopped, green pepper, diced, beef broth plus 1 can water (in empty broth can), pinto beans, drained (you can use light red kidney beans if you prefer), crushed tomatoes, corn, drained, diced green chilies, chili powder (i used 2), sliced green onion , grated cheese, salsa and sour cream for garnish30 min, 11 ingredients
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Laurel's Chiliground beef, onions, chopped coarse, garlic cloves, minced and21 Moreground beef, onions, chopped coarse, garlic cloves, minced, dried kidney beans , soaked overnight, diced tomatoes, undrained, beef broth, vegetable broth, french onion soup, whole kernel corn, lightly drained, bell pepper, chopped, any color, chili powder, cumin, onion powder, garlic powder, toasted minced dried onion, toasted minced dried garlic, black pepper, cayenne pepper, red pepper flakes, bay leaves, unsweetened cocoa powder, cinnamon, brown sugar, fresh lemon juice2 hour 30 min, 24 ingredients
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