2448 light bean Recipes

  • Parmesan and Garlic Green Beans
    green beans, chopped, garlic, minced and
    2 More
    green beans, chopped, garlic, minced, parmesan cheese, grated, margarine, light
    4 ingredients
  • The Amazing Black Bean Brownies
    unsweetened chocolate and
    8 More
    unsweetened chocolate, unsalted butter or non-hydrogenated butter substitute, soft-cooked black beans, drained well, walnuts, chopped, vanilla extract, natural coffee substitute (or instant coffee, for gluten-sensitive), sea salt, eggs, light agave nectar
    9 ingredients
  • Southwestern Black-Bean Burgers
    black beans, rinsed and drained, light mayonnaise and
    7 More
    black beans, rinsed and drained, light mayonnaise, fresh cilantro leaves, chopped, progresso plain bread crumbs, ground cumin, hot pepper sauce, lettuce, shredded, mild salsa
    16 min, 9 ingredients
  • Black Bean & Chicken Enchiladas
    boneless skinless chicken breast and
    14 More
    boneless skinless chicken breast, light fat free chicken broth, dried oregano, bay leaf, onion, chopped, black beans, rinsed, diced tomatoes with green chilies, drained (i use ro-tel brand), green chilies, chopped, cumin, ground cayenne pepper, fresh cilantro, chopped, flour tortillas, cream of chicken soup , healthy request, mexican blend cheese , i use kranft 2, green onion, diced
    1 hour 10 min, 15 ingredients
  • Black Bean, Corn & Shrimp Salad
    corn tortillas, cut into wedges, ears corn, shucked and
    11 More
    corn tortillas, cut into wedges, ears corn, shucked, black beans, drained and rinsed, avocado, peeled, pitted, cut into 1/2-inch dice, tomatoes, halved, scallions, white and light green parts, chopped, cumin, olive oil, lime juice, deveined shrimp, peeled, cooked, chopped, salt , to taste, pepper , to taste, shredded romaine lettuce
    25 min, 13 ingredients
  • Refried Beans and Rice Burritos
    frozen southwestern-style rice (such as birds eye steamfr... and
    8 More
    frozen southwestern-style rice (such as birds eye steamfresh), canned fat-free refried beans, fat-free whole wheat tortillas (such as mission), reduced-fat shredded cheddar cheese, sliced iceberg lettuce (optional), diced tomato, diced cucumber, fresh salsa, light sour cream
    15 min, 9 ingredients
  • Cod with Beans, Corn, and Pesto
    cod fillet (about 1 inch thick), skin removed and
    6 More
    cod fillet (about 1 inch thick), skin removed, kosher salt and pepper, olive oil, green beans , cut in half crosswise (about 2 1/2 cups), leek (white and light green parts only), sliced into half-moons, ears corn , kernels cut off the cob (about 1 cup), store-bought pesto, plus more for serving
    5 min, 7 ingredients
  • Roasted Green Beans With Garlic
    olive oil, fresh whole green beans trimmed and
    6 More
    olive oil, fresh whole green beans trimmed, onions thinly sliced, garlic cloves, salt, pepper, vinegar , red wine or balsamic, pine nuts lightly toasted
    40 min, 8 ingredients
  • Southwestern Red Beans and Rice
    presliced mushrooms and
    8 More
    presliced mushrooms, precooked whole-grain brown rice (such as uncle ben s ready rice), light red kidney beans, rinsed and drained, diced tomatoes with zesty mild green chiles, undrained (such as del monte), salt, freshly ground black pepper, flour tortillas, reduced-fat shredded cheddar cheese, chopped fresh cilantro
    13 min, 10 ingredients
  • Tropical Coconut Black Bean Soup
    mexican-seasoned black beans, light coconut milk and
    3 More
    mexican-seasoned black beans, light coconut milk, frozen green peas, chicken stock or water, fresh lime juice
    14 min, 5 ingredients
  • Black Bean Burger - Mayo Clinic Black Bean Burger - Mayo Clinic
    black beans, water, onion, red bell pepper, cumin, salt and
    6 More
    black beans, water, onion, red bell pepper, cumin, salt, canola oil, brown rice, (1/2 cup when cooked ), pecans, green onion, thinly sliced, egg, lightly beaten, bread crumbs, fresh
    12 ingredients
  • Cheesy Corn and Green Bean Bake Cheesy Corn and Green Bean Bake
    whole kernel corn, drained, green beans, drained and
    3 More
    whole kernel corn, drained, green beans, drained, green chilies, drained, laughing cow light swiss cheese (wedges), reduced-fat cream cheese (optional)
    40 min, 5 ingredients
  • Chili with Lamb and Black Beans Chili with Lamb and Black Beans
    black beans , sorted rinsed, ginger, fresh minced, water and
    20 More
    black beans , sorted rinsed, ginger, fresh minced, water, thyme, fresh minced or, lamb bones, thyme, dried crumbled, thyme, jalapeno, seeded, deveined, parsley sprigs, marjoram, dried, crumbled, bay leaf, white pepper, fresh ground, garlic, crushed, black pepper, fresh ground, olive oil, pepper , cayenne, onions, chopped (yellow ), allspice, lamb shoulder, ground, italian tomatoes, chopped, chili powder, wine , light zinfandel, salt
    23 ingredients
  • Black Bean Veggie Burger Panini Black Bean Veggie Burger Panini
    boiling water, sun-dried tomatoes (not oil-packed) and
    8 More
    boiling water, sun-dried tomatoes (not oil-packed), morningstar farms spicy black bean veggie burgers, light mayonnaise, seafood cocktail sauce, prepared horseradish, firm-textured whole wheat ((1/2-inch thick , about 1 1/2 oz.) or 8 slices sourdough bread ((1/2-inch thick, about 1 1/2 oz.), banana pepper ring, drained, chopped red onion
    30 min, 10 ingredients
  • A Little Lighter Party Bean Dip A Little Lighter Party Bean Dip
    fresh lime juice, ground cumin, refried beans and
    8 More
    fresh lime juice, ground cumin, refried beans, bottled salsa (we like pace medium), frozen whole kernel corn, thawed, chopped green onion, chopped black olives, cheddar cheese, light sour cream, plain yogurt, fresh cilantro, chopped
    30 min, 11 ingredients
  • Crock of Beans (Emeril Lagasse) Crock of Beans (Emeril Lagasse)
    diced bacon and
    7 More
    diced bacon, chopped green onions (all parts , about 1 cup), beer, light stock, barbecue sauce (of your choice), cooked white beans, salt and pepper, bread crumbs
    8 ingredients
  • Roasted Green Beans and Cashews Roasted Green Beans and Cashews
    frozen whole green beans, thawed, sliced shallots and
    5 More
    frozen whole green beans, thawed, sliced shallots, minced fresh ginger, sesame oil, soy sauce, dried crushed red pepper, chopped roasted , lightly salted cashews
    10 min, 7 ingredients
  • Warm Green Bean and Walnut Salad Warm Green Bean and Walnut Salad
    walnuts, toasted lightly and chopped fine and
    3 More
    walnuts, toasted lightly and chopped fine, white-wine vinegar, olive oil, green beans, trimmed and cut into 3/4-inch pieces
    4 ingredients




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