104493 light be soup suppe Recipes

baking potatoes, nonfat sour cream, light butter, softened, fresh chives, chopped, salt and pepper, fresh chives, chopped (optional), paprika (optional)

frozen light whipped dessert topping, thawed, fat-free sweetened condensed milk, orange juice, orange zest

graham cracker crumbs, light margarine (i like smart beat. you can use spreadable instead of the stick kind), sugar, pumpkin puree, egg whites, fat-free evaporated milk, sugar, cinnamon, vanilla extract, pumpkin pie spice, cornstarch

all-purpose flour, baking soda, salt, unsalted butter, melted and cooled, egg, vanilla extract, light brown sugar, semi-sweet chocolate chips, divided (4 oz.)

light butter, olive oil, onion, chopped, diced tomatoes (no-salt-added, preferred), crushed tomatoes, salt , to taste, pepper (mixed-up is our favorite, actually!), fat-free half-and-half (she also uses cream or 2% low-fat milk), vodka, crushed red pepper flakes (or more ), whole wheat pasta

italian bread, shells (boboli), condensed cream of mushroom soup, garlic powder, chicken breasts, cubed (roasted or grilled), shredded mozzarella cheese, grated parmesan cheese, red pepper, chopped, chopped green onions

lean ground turkey, onion, chopped, salt and pepper, sauerkraut, drained well, light sour cream, mashed potatoes

soup bone with meat, onion, sliced, stalks celery, garlic powder, basil, salt and pepper, bay leaf, orzo pasta (rice shaped), cheese, grated

reduced-fat baking mix, sugar, divided, egg, lightly beaten, milk, cranberries, fresh or frozen thawed

boiling water, cocoa powder, flour, sugar, tightly packed brown sugar, baking powder, salt, egg whites, lightly beaten, vegetable oil, vanilla

light garlic & herb spreadable cheese, almonds, toasted, fresh parsley or 3 tbsp chives, chopped, boneless skinless chicken breasts, salt, black pepper, butter

fat-free evaporated milk, chilled, french vanilla instant pudding, vanilla extract, light cream cheese, room temperature (1/2 of a 8 oz block), fat-free whipped topping (1/2 of a 8 oz tub), water, instant coffee, kahlua (coffee liqueur), ladyfingers (1 3oz package), unsweetened cocoa, divided

egg whites, room temperature (use whites from exta large or jumbo eggs), white sugar, light corn syrup, water, cream of tartar, salt, vanilla extract (or use extract flavor of choice)

cartons plain fat-free yogurt, light mayonnaise, minced green onion, low fat bacon bits (such as hormel), paprika, drops hot sauce, garlic, crushed, low-fat baked corn tortilla chips (about 24 chips)

salmon fillet, water, unflavored gelatin, lime juice, natural yoghurt (no sugar or sugar substitute added), light mayonnaise (regular mayonaise can also be used), fresh dill, chopped red onions, paprika (optional), tomato ketchup, tabasco sauce, salt

diced new potatoes, italian dressing, salt, hard-boiled eggs, chopped, light mayonnaise, nonfat sour cream, plain fat-free yogurt, dry mustard, horseradish sauce

soft margarine, white caster sugar, soft light brown sugar, orange, grated rind only, eggs, irish cream, all-purpose flour , sifted, baking powder, ground mixed spice, ground cinnamon, raisins, currants, sultanas, dried apricots, finely chopped, glace red cherries, roughly chopped, mixed candied peel, brandy, walnuts, roughly chopped

ground beef or 2 lbs ground turkey, crushed saltine crackers, onion, chopped, garlic, minced, eggs, beaten, tomato sauce, tomato soup, prepared yellow mustard, splenda brown sugar substitute