462 light barbecue Recipes

chicken breast halves, grilled, red onion, finely chopped, stalks celery, thinly sliced, jalapeno pepper, seeded and finely chopped, mayonnaise (i use miracle whip light), barbecue sauce, red wine vinegar, garlic salt, pepper , as desired

light brown sugar, tomato paste, dijon mustard, cider vinegar, hot chile powder, hot pepper sauce (such as tabasco), or to taste, kosher salt, extra-virgin olive oil, onion, chopped, green bell pepper, chopped, jalapeno pepper, chopped (with seeds), garlic clove, minced, pork shoulder, cut into 2-inch cubes, bacon, chopped, diced tomatoes including juice, bay leaf, sandwich rolls

light brown sugar, salt, paprika, chili powder, garlic powder, ground cumin, dry mustard, ground allspice, ground red pepper, bone-in center-cut loin pork chops, trimmed (about 1/2 inch thick )

eggs, lightly beaten, barbecue sauce, milk, worcestershire sauce, prepared mustard, seasoned bread crumbs, onion, finely chopped, garlic cloves, minced, salt, rubbed sage, extra-lean ground turkey, italian turkey sausage links, casings removed, barbecue sauce, brown sugar, prepared mustard

egg, lightly beaten, milk, barbecue sauce, divided, barbecue sauce, divided, onion soup mix, lean ground beef

boneless skinless chicken breasts, shredded, celery ribs, washed and sliced thin, bell pepper, seeded and sliced into short sticks, red onion, chopped fine, corn kernels, drained, black beans, rinsed and drained, your favorite prepared barbecue sauce (i like jack daniel s), low-fat mayonnaise, light sour cream

pork tenderloin, spicy barbecue sauce (such as kraft spicy cajun), divided, packaged cabbage -and-carrot coleslaw, low-fat sour cream, light mayonnaise, sugar, prepared horseradish, hoagie rolls with sesame seeds, dill pickle slices (optional)

lean ground beef, eggs, lightly beaten, dried breadcrumbs, green onion, chopped, worcestershire sauce, salt, pepper, cheddar cheese, grated, barbecue sauce (optional), hamburger buns

barbecue sauce, divided, red wine vinegar, divided, water, garlic clove, minced, pork tenderloin, light mayonnaise, sugar, freshly ground black pepper, salt, packaged coleslaw, pre-shredded carrot, chopped fresh parsley, flour tortillas

barbecued chicken meat, shredded red cabbage, shredded white cabbage, green shallots, finely sliced, mangoes in juice, drained, fresh coriander leaves, chopped, ww light honey mustard dressing, toasted slivered almonds

barbecue sauce, kidney beans, drained and rinsed, black beans, drained and rinsed, chili seasoning mix, light brown sugar, yellow mustard, vegetable oil, for brushing, all-beef hot dogs, hot dog buns, white onion, chopped

light brown sugar, chili powder, ground cumin, salt, paprika, black pepper, boneless skinless chicken breast, olive oil, sliced onion, fat-free low-sodium chicken broth, balsamic vinegar, cider vinegar, light brown sugar, salt, cucumber, peeled and sliced, hamburger buns

light caesar salad dressing, worcestershire sauce, butter, dried oregano, paprika, dried rosemary, dried thyme, black pepper, hot pepper sauce, bay leaves, garlic, minced, shrimp, dry white wine

water, milk, quick-cooking grits, shredded sharp cheddar cheese, salt, seasoned pepper, eggs, lightly beaten, sweet onion, diced, vegetable oil, all-purpose flour, thick barbecue sauce, beef broth, shredded pork with barbecue sauce

green pepper diced, olive oil, onions chopped, chopped garlic, lean ground meat ( beef, turkey etc ), kidney beans drained, beers ( but not light beer ), barbecue sauce( mild, medium or hot- your choice ), canned crushed tomatoes, catsup, kosher salt, oregano, cayenne pepper, chili powder or to taste

chub or chunk bologna, barbecue rub #68, light brown sugar, dried (see note ), kosher salt, paprika, chili powder, garlic powder, sugar in the raw, onion powder, black pepper, dried basil, ground cumin, turmeric, cayenne pepper