313 light artichoke Recipes

boneless skinless chicken breasts, uncooked, pineapple chunk, canned artichoke heart, not marinated, sliced, cucumber, sliced thin and quartered, green grape, sliced, peach, diced, shallots, minced, garlic clove, minced, celery leaves, dried, sea salt, ground, black peppercorns, ground, dill leaves, dried, mayonnaise, laughing cow light swiss cheese , 4 wedges, lemon juice

canned artichoke heart, drained, finely chopped, green onion, sliced, fresh lemon juice, olive oil, dried oregano, black pepper, ground red pepper, albacore tuna in water, lightly drained and flaked, english muffins, split and toasted, provolone cheese, grated (1-1/2 oz)

albacore tuna in water, drained (solid white in water), quartered artichoke hearts, drained well, chopped red pepper, sliced greek olive , such as kalamata, red onion, minced, minced italian parsley (optional), minced fresh basil, garlic cloves, minced (1 tsp), dried oregano or 1 tbsp fresh oregano, light mayonnaise, lemon juice, fresh not bottled, fresh ground pepper

turkey bacon, diced, turkey sausage , casings discarded, coarsely chopped, jerusalem artichokes, peeled, halved , and cut into 1/2-inch slices, white potatoes, peeled and halved, stalks celery, diced, onion, diced, leek, white and light green parts only, chopped, chopped fresh spinach, garlic, minced, chicken stock, chopped fresh parsley, chopped fresh basil, chopped fresh oregano, cayenne pepper, ground paprika, salt and pepper to taste, all-purpose flour, water

refrigerated rainbow three-cheese tortellini, water, asparagus spears, trimmed, bottled roasted red bell peppers , cut into 1-inch pieces, monterey jack cheese with jalapeno peppers, cut into 1/4-inch cubes (about 1/4 cup), drained canned quartered artichoke hearts, grape tomatoes, pitted kalamata olives, prosciutto , cut crosswise into strips (about 1 oz), chopped fresh basil, light balsamic vinaigrette

arborio rice, butter (or olive oil if dairy free), pitted kalamata olive, sliced, roasted red pepper, diced, artichoke heart, diced, broccoli , flower-ettes small pieces- blanched al dente, thousand hills tm 100% grass-fed beef uncured summer sausage, diced (or other brand , gluten free, no msg or fillers), tomato, diced, pine nuts, lightly toasted, fresh italian parsley, minced, fresh basil, minced, fresh oregano, minced, extra virgin olive oil , whisked together with, white balsamic vinegar or 3 tbsp rice vinegar, freshly ground sea salt and black pepper, to taste

sour cream (may use light), good seasonings italian salad dressing mix, sun-dried tomato packed in oil, drained and chopped, chopped artichoke heart (optional), roasted garlic, mashed (optional)

uncooked linguine, condensed cream of celery soup, undiluted, milk, garlic powder, seafood seasoning, light water-packed tuna, drained and flaked, marinated quartered artichoke hearts, drained, tomatoes, chopped, sliced ripe olives, drained

marinated artichoke hearts, onion, coarsely chopped, frozen potatoes , with onion and bell peppers, thawed, diced sun-dried tomato, salt, cayenne, shredded mozzarella cheese, egg, lightly beaten

two 8-oz packages light cream cheese, hidden valley ranch salad dressing mix (milk recipe), marinated artichoke hearts, drained, chopped, fresh minced parsley, roasted red peppers, drained and chopped

french cut green beans drained, mexicorn drained, artichokes drained & sliced, mushrooms, sliced drained, green onions chopped, contadino sliced tomatoes drained, brown sugar light, tarragon vinegar, olive oil, tabasco

grain and wild rice blend (microwave kind, i use uncle ben s), artichokes, quarters marinated in jar, drained and chopped, chicken, cooked, chopped, red bell pepper, chopped, stalks celery, thinly sliced and chopped, green onions, chopped (green and white parts ), green olives, chopped (drain juice), mayonnaise (light or nonfat is ok), curry powder, almonds

chicken stock, grain white rice (uncooked ), marinated artichoke hearts (drained with marinade reserved), pimento stuffed olives (sliced ), green bell pepper, sliced (i prefer red ), celery ribs, diced, green onions, chopped, fresh parsley, chopped, curry powder, mayonnaise (light ), salt and black pepper, to taste

stone ground cornmeal, all-purpose flour, salt, warm water, olive oil, vegetable cooking spray, fresh basil leaves, freshly grated parmesan cheese, light ricotta cheese, canned no-salt-added chicken broth, undiluted, garlic, cut in half, shredded part-skim mozzarella cheese, cubed cooked chicken breast (skinned before cooking and cooked without salt), diced sweet red pepper, drained and chopped canned artichoke hearts

uncooked elbow macaroni, white or chunk light tuna packed in water (6 1/2oz can), tomato seeded and chopped, green pepper chopped, kalamata olives pitted and sliced, onion chopped, marinated artichoke hearts (10 oz ) drained and sliced, fresh parsley chopped, zesty italian salad dressing, dijon mustard, salt, fresh ground pepper

butter, if flour, sherry wine, parsley, minced, breadcrumbs, cooked shrimp, peeled, cheese preferably parmesan cheese, sliced mushrooms (fresh ), light-cream, mayonnaise, chopped scallion, well-cleaned crab, artichokes (chopped )

prosciutto, thinly sliced, olive oil, chicken breasts, cubed, garlic clove, chopped fine, artichoke hearts, quartered, fresh sage, chopped fine, lemon , zest of, small, capers, drained, white wine, chicken broth, cream, pine nuts, lightly toasted, salt and pepper, grated parmesan cheese

jalapeno peppers, uncooked long-grain rice, vegetable oil, chopped yellow onion, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, evaporated fat-free milk, tub light cream cheese, reduced-fat shredded sharp cheddar cheese, artichoke hearts, drained and chopped, salt, black pepper