57462 light and tasty dinners Recipes

pastry ingredients, all-purpose flour, butter, ice water, filling ingredients, cream cheese, softened, crumbled blue cheese, heavy whipping cream, egg, slightly beaten, coarsely ground pepper, chopped roasted red peppers, lightly toasted pine nuts or your favorite chopped nuts, chopped fresh parsley

sugar, cornstarch, salt, cold water, egg yolks, lightly beaten, lemon juice, grated lemon peel, butter, egg whites, cream of tartar, sugar, pastry for single-crust pie (9 inches), baked

sugar, dry yeast (about 2 1/4 tsp), evaporated fat-free milk, warmed (100o to 110o), all-purpose flour, divided, egg, lightly beaten, salt, cornmeal, butter, melted and cooled, poppy seeds (optional)

orange juice, light salad dressing or 3 tbsp light mayonnaise, nonfat sour cream, honey, poppy seeds, orange zest, grated

light english muffin (i use whole grain light - 100 cal), fat-free cheddar cheese (sharp cheddar, i use kraft - 30 cal), squeeze butter (i use smart squeeze - 5 cal), egg beaters egg substitute (30 cal), water, salt, pepper

ground round or 2 lbs sirloin, seasoned stuffing mix (i prefer the stovetop sourdough 1), eggs, lightly beaten, zucchini, carrots, tart apple, minced parsley (optional), minced onion , sauted in (optional), oil (optional), tomato sauce (optional)

egg noodles, uncooked, light reduced-fat italian salad dressing, grated lemon , rind of, boneless skinless chicken breast halves, sliced mushrooms, sliced red pepper, halved onion , slices, grated parmesan cheese

boneless skinless chicken breasts, cubed, olive oil, garlic, minced, ground cumin, chicken broth, black beans, rinsed, whole kernel corn, drained, onion, diced, diced green chilies, chili powder, lemon juice, chunky salsa, corn tortilla chips, shredded monterey jack cheese, light sour cream

light brown sugar, eggs, bananas, very ripe and mashed, vanilla, vegetable oil, buttermilk, whole wheat flour, cake flour, baking powder, baking soda, salt

low-fat mayonnaise, reduced-fat sour cream, buttermilk, red wine vinegar, stone ground mustard, lemon juice, worcestershire sauce, parmigiano-reggiano cheese, grated, anchovy fillets, minced, garlic cloves, minced, pepper, coarsely ground

all-purpose flour, whole wheat flour, baking powder, sugar, ground nutmeg, skim milk, mashed ripe banana, vegetable oil, egg, lightly beaten

light soy milk, turbinado sugar, fast rising dry active yeast, egg beaters, pumpkin, unsweetened and pureed, canola oil, flour, poppy seeds, cooking spray (butter flavored is best )

brown n serve rolls, bread crumbs, chopped onions, diced celery, sweetpotato, apples, olive oil, light buttery spread, egg, whole, chicken broth, jacks lite salt, pepper, black, leaves thyme, dried, poultry seasoning, parsley, dried

smoked chicken or 8 oz turkey, avocado, peeled, carrots, lime, light sour cream, hot sauce, tortillas (6 ), chopped fresh coriander or 1/4 cup thinly sliced green onion, shredded lettuce

good olive oil, chopped yellow onion, scallions, white and green parts, chopped, frozen chopped spinach , defrosted, extra-large eggs, lightly beaten, freshly grated parmesan cheese, plain dry bread crumbs, grated nutmeg, kosher salt, freshly ground black pepper, diced feta cheese (12 oz), toasted pine nuts, sheets frozen phyllo dough , defrosted, unsalted butter, melted, flaked sea salt , such as maldon, for sprinkling

dinner rolls (small round rolls), chili (about 1/4 cup of per roll, use your favorite for this, just not a thin it needs to), olive oil flavored cooking spray, monterey jack cheese (or any favorite ), sour cream, cilantro, fresh and chopped as a garnish

water, ground coffee, coarsely ground (dark roast preferable, espresso even better!), splenda sugar substitute, half & half light cream, ice, sugar-free caramel syrup (plus more for drizzling ), fat-free whipped topping (or light or fat-free whipped cream)