73 light and guacamole Recipes

eggs (if you want you can use just egg whites (for my tortilla i use them and it tasted as good as the normal whole scrambled ) use about 9 egg whites), mushrooms ., polony sausages (or any sausage you like), guacamole (we made it using 3 avocados, 2 tomatoes, chili sauce, salt, pepper and 1 1/2 tbsp of light sour cream), grated cheese (we use tasty), flour tortillas

mexican seasoning or 1 tsp southwest seasoning, garlic powder, boneless chicken breast, whole wheat pita bread, hummus , preferably red pepper flavor, canned black beans, drained, red onion strips, red bell peppers, chopped tomatoes, chopped fresh cilantro leaves, shredded light cheddar cheese, guacamole or 4 tsp fat free sour cream

sweet paprika, dried ancho chile powder, garlic powder, onion powder, light brown sugar, dried chipotle powder, ground cumin, ground coriander, salt, fresh ground pepper, lime juice, vegetable oil, flank steaks , cut into 5 inch strips, corn tortillas, red pepper, yellow pepper, guacamole, salsa

canola oil, salsa (i like frog ranch chipotle and meijer s medium organic ), eggs or 8 egg whites, beaten, sharp cheddar cheese, shredded, light sour cream (optional), guacamole (optional)

fresh squeezed orange juice, fresh squeezed lime juice, ancho chili powder, garlic, coarsely chopped, chicken thighs, canola oil, salt and freshly ground black pepper, peanut-red chile bbq sauce , recipe follows, head red cabbage, finely shredded, red onion, halved and thinly sliced, rice wine vinegar, freshly squeeze orange juice, canola oil, honey, chopped cilantro leaves, salt and freshly ground black pepper, chopped fresh mint leaves, recipe courtesy diana barrios, corn masa mix, salt, warm water, vegetable oil, for frying, shredded chicken , guacamole, beans and cheese or your favorite filling, peanut-cilantro relish, chopped roasted peanuts, light brown sugar, chopped cilantro leaves, salt and pepper

bean layer, black beans, minced garlic, salt and pepper to taste, olive oil, water, meat layer, olive oil, ground turkey, poblano peppers, chopped, onion, chopped, taco seasoning of choice, water, guacamole, haas avacados, lime juice, salt and pepper to taste, remaining ingredients, reduced fat cheese (cheddar or pepper jack), favorite smooth taco sauce, light sour cream, chopped tomatoes (about 1 cup), chopped black olives, chopped green onions

fresh chorizo sausage, casings removed, ground pork, black beans, rinsed and drained, whole kernel corn, rinsed and drained, crushed nacho cheese-flavored tortilla chips, frozen diced onion, red and green bell pepper, and celery, eggs, lightly beaten, chopped fresh cilantro, fajita seasoning, shredded mexican four-cheese blend, toppings: guacamole , sour cream, salsa

yukon gold potatoes, peeled and cut in 1/2-inch dice, extra virgin olive oil, onions, halved and cut in 1/4-inch slices lengthwise, salt , to taste, freshly ground black pepper , to taste, red bell peppers , roasted, peeled, seeded, and julienned, poblano chiles , roasted, peeled, seeded, and julienned, heavy cream, grated mexican manchego or monterey jack cheese, grated cotija cheese, grated panela cheese, vegetable oil, for frying, corn tortillas, chipotle crema (see recipe ), for serving, border guacamole (see recipe ), for serving, corn relish (see recipe ), for serving, sour cream, chipotle en adobo, to taste, finely minced into a paste, lime, juiced, salt , to taste, ripe california avocados , preferably hass, halved, seeded, and peeled, chopped fresh cilantro, red onion, diced, jalapeno chiles, stemmed, seeded, and finely diced, freshly squeezed lime juice, salt, freshly ground black pepper, extra virgin olive oil, fresh corn kernels (about 5 ears ), salt, freshly ground black pepper, red bell pepper, cored, seeded, and cut into 1/4-inch dice, poblano chiles , roasted, peeled, seeded, and cut into 1/4-inch dice, scallions, white and light green parts , thinly sliced on the diagonal, red wine vinegar

butter, eggs, lightly beaten, grated oaxaca cheese, grilled tortillas, grilled tomatillos, black beans , heated in a saucepan on the grill, guacamole, tomato sauce with chipotle, cream of cilantro

whole-wheat flour tortillas, black beans, rinsed and drained, low-fat spicy pepper jack cheese, shredded, green onions , sliced on an angle, tomato, diced, taco seasoning, nonfat greek yogurt or light sour cream, guacamole, juice of lime wedge, cilantro, avocado, garlic clove, jalapeno, seeded, onion, cilantro leaves, lime, juiced, salt

boneless chicken , cut into strips, bell pepper, cubed, onion, enchilada sauce, jalapeno , pepper (or 1 green chili i used dried ), salt, pepper, water, sour cream, monterey jack cheese, shredded, cheddar cheese, shredded, chili powder, cayenne pepper, butter (i used light), tomato, chopped (omit or add as desired,) (optional), tortillas or 1 1/2 cups nacho chips, guacamole , if desired (optional)