63 light and fruity Recipes

skinless, boneless chicken breast halves - cooked and diced, stalk celery, diced, green onions, chopped, golden delicious apple - peeled, cored and diced, golden raisins, seedless green grapes, halved, chopped toasted pecans, ground black pepper, curry powder, light mayonnaise

rolled oats or 2 cups quick-cooking oats, wheat germ, diced dried apricot, raisins, sunflower seeds, cinnamon, salt, melted butter or 1 tbsp mild vegetable oil, brown sugar, liquid honey, egg, lightly beaten, vanilla

flour, baking powder, salt, light fruity olive oil (i used mas portell), orange juice, pitted green olives, coarsely chopped, pitted black olives, coarsely chopped, cayenne pepper, chopped fresh oregano, egg yolk, lightly beaten with, milk

boiling water, tea bags (i prefer green ), light brown sugar , packed, grape juice, chilled (calls for purple grape juice), orange, sliced, lemon, sliced, lime, sliced, club soda, chilled

tomato puree, dark soy sauce, vinegar, runny honey, light brown sugar, chinese five spice powder, garlic clove, crushed, ground black pepper, chili powder (if required, optional) (optional) or 1 tsp chili sauce (if required) (optional), joint pork, baby potatoes, halved and boiled, spring onions, chopped, onion, chopped, rapeseed oil (flavourless), sesame oil, mandarin oranges or 2 large tangerines, segmented, pineapple, diced, apple, diced, water, sugar, white wine vinegar (distilled is ok), tomato ketchup, salt and pepper, cornflour, water

milk, egg, strong white bread flour, ground mixed spice, ground cinnamon, salt, fine light brown sugar, melted butter, easy-blend dried yeast, mixed dried fruit , such as currants, sultanas, raisins and peel, ready-made pastry dough, milk, caster sugar

reduced fat milk, instant chocolate pudding, pear halves, in extra-light syrup, not drained (15 oz. can), vanilla extract (optional)

lightly salted popped popcorn, corn flakes cereal , squares, dried pineapple chunks, dried fruit, butter-flavored cooking spray, sugar, ground cinnamon, yogurt-covered raisins

chunk albacore tuna, reduced-fat mayonnaise (used hellman s), green grape (slice into halves or fourths), gala apples, diced, celery, diced, sea salt, pepper, lemon juice, lettuce, blend (you can use a spring mix or romaine)

porridge oats, water, milk, dried apricots, chopped, sultanas, light muscovado sugar, salt, peach, halved and stoned, heavy cream (optional), clear honey

chardonnay wine or 1 (750 ml) bottle pinot grigio wine, chilled, frozen lemonade, light rum, triple sec or 1/2 cup cointreau liqueur, simple syrup, pineapple chunks or 1 (20 oz) can tidbits with juice, apple, unpeeled cored quartered and cut into chunks, orange, halved and sliced thin, lemon, halved and sliced thin, strawberries, sliced, carbonated lemon-lime beverage (like 7-up , sprite, sierra mist), strawberries (optional) or red grapes, for garnish (optional), maraschino cherry, for garnish (optional), ice

corn flakes, coconut, brown sugar , firmly packed, sultana (golden raisins), dates, self raising flour, butter, melted, eggs, lightly beaten

lavender flowers (culinary grade), white wine (use a light, fruity wine) or 550 ml sparkling wine or 550 ml champagne, lavender blossom syrup, wild flower honey, creme fraiche

bow tie pasta, cooked and rinsed, craisins or 1 cup dried cranberries, red grapes, washed and cut in half, mandarin oranges, drained, pineapple tidbits, drained, apple, cut in small cubes, chopped pecans, green onions, finely chopped, diced celery, light sour cream, miracle whip light or 1/2 cup mayonnaise

premade puff pastry , dethawed, but still stlightly chilled, egg, beaten, sugar, light brown sugar, raisins, candied citrus peel or 1 tbsp raisins, softened butter, nutmeg, butter

popped popcorn, light corn syrup, sugar, any flavor jello gelatin, peanuts, coarsely chopped

brown rice, cooked, rice milk, sultana, dried dates, chopped, fresh banana, mashed, eggs, lightly beaten, vanilla extract, cinnamon, honey (optional), dairy free butter (optional)