Fruity Lemonade Sangria Blanca Recipe

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Fruity Lemonade Sangria Blanca
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Ingredients:

Directions:

  1. In a one gallon pitcher, combine the wine, lemonade, rum, Triple Sec and simple syrup. Stir well. Add the pineapple with the juice, apple chunks, orange slices, lemon slices and sliced strawberries. Stir and refrigerate until chilled or overnight.
  2. Just before serving, add in the 7-up and stir. Fill individual glasses halfway with ice, scoop out some of the fruit, then add more ice. Pour the sangria in and top off with a garnish of a fresh strawberry or skewered red grapes. Toss a cherry or two on top and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.96 Kcal (733 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 3.72mg 0%
Potassium 140.11mg 3%
Total Carbs 35.49g 12%
Sugars 32.35g 129%
Dietary Fiber 2.65g 11%
Protein 1.2g 2%
Vitamin C 50.9mg 85%
Iron 1.1mg 6%
Calcium 17.1mg 2%
Amount Per 100 g
Calories 109.01 Kcal (456 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 2.32mg 0%
Potassium 87.3mg 3%
Total Carbs 22.11g 12%
Sugars 20.16g 129%
Dietary Fiber 1.65g 11%
Protein 0.75g 2%
Vitamin C 31.7mg 85%
Iron 0.7mg 6%
Calcium 10.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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