171 light and frittata Recipes

salt and pepper, yukon gold potatoes (about 12 oz.), diced, olive oil, red onion, thinly sliced, frozen chopped spinach, thawed and squeezed dry, eggs, lightly beaten

canola oil, vertically sliced onion, baby spinach leaves, eggs, lightly beaten, salt, freshly ground black pepper, shredded swiss cheese (about 3/4 cup)

onion, diced, unsalted butter, extra-large eggs, heavy cream, fresh goat cheese , such as montrachet, crumbled, smoked salmon, chopped, scallions, chopped, white and light green parts, chopped fresh dill, kosher salt, freshly ground black pepper

tb extra virgin olive oil, scallions,thinly sliced, grape tomato (can use reg. size sliced tomato or chopped), coarse salt and ground black pepper, eggs,lightly beaten, grated cheddar cheese

roasted red pepper-cleaned and diced, corn, crumbled feta, green onions finely sliced, white and light green parts only, eggs- beaten, water, salt, pepper, spray oil

butter, divided (or use pam cooking spray), water-packed artichoke hearts, asiago cheese, grated, gouda cheese, grated, olive oil, shallot, thinly sliced, milk, eggs, lightly beaten

extra-virgin olive oil, scallions (white and light green parts), thinly sliced on the diagonal, sliced prosciutto , torn into 1-inch pieces, eggs, whole milk, grated parmesan, black pepper, arugula (about 2 bunches), kosher salt, goat cheese, crumbled

freshly grated parmesan cheese, water, salt, stone-ground yellow or white grits (see note), two 5-oz bags baby spinach, flat-leaf parsley leaves, unsalted butter, 5 tbsp softened and 1 tbsp melted, garlic cloves, minced, freshly ground pepper, chilled tetilla cheese, coarsely shredded (1 cup), chilled mahon cheese, coarsely shredded (1 cup), chilled young manchego cheese, coarsely shredded (1/2 cup), eggs, lightly beaten

olive oil flavored cooking spray, maggi 2-minute noodles, eggs, lightly whisked, milk, potatoes or 1 small sweet potato, peeled, grated, excess liquid squeezed, zucchini, grated , excess liquid squeezed, dried basil leaves

baby artichokes, trimmed, extravirgin olive oil, kosher salt and freshly ground black pepper, leeks, trimmed, washed, and thinly sliced (white and light green parts only ), eggs, taleggio cheese, cut into 1/4-inch cubes (about 1/2 cup), chopped fresh flat-leaf parsley, chopped fresh thyme (approximately ) or 1/4 tsp dried thyme (approximately)

fresh basil leaves, evoo, garlic, very finely minced, eggs, lightly beaten, kosher salt , pepper, handful cherry tomatoes, quartered, shredded mozzerella cheese

olive oil, olive oil, red pepper , julienned, eggs, light cream, smoked salmon, sliced and cut into 1-inch square pieces, green onion, chopped, pepper, parmesan cheese, grated, salt

corn oil, olive oil, onion, minced, eggs, lightly beaten , can use 3/4 cup liquid egg substitute, parmesan cheese, grated , can use romano, divided, oregano, black pepper, spinach, cooked, chopped, and well drained

olive oil, stalks green garlic chopped, minced fresh thyme leaves, minced fresh parsley leaves, baby artichokes cleaned and steamed until nearly done, grated parmesan cheese, salt, freshly ground black pepper, eggs lightly beaten

sweet potatoes, cut into 2cm pieces (kumara), red onion, cut into thin wedges, roma tomatoes, halved, reduced-fat feta cheese, cut into 1cm pieces, fresh rosemary, chopped, eggs, lightly beaten

grated pecorino-romano cheese, flat leaf parsley finely chopped, pancetta cut into 1/2 dice, extra virgin olive oil, red onions diced, artichoke hearts drained and chopped, garlic minced, baby spinich, fresh mozzeralla cheese cut into 1/2 dice, eggs lightly beaten, kosher salt and ground pepper

sweet potatoes, peeled, cut into 1cm pieces (kumara), olive oil flavored cooking spray, eggs, lightly whisked, milk, tuna in water, drained, flaked, corn kernels, drained, chopped fresh chives, feta, crumbled, grated parmesan cheese, bought lime aioli, to serve, baby cos lettuce leaf, to serve

ground turkey, onion, chopped, crisp cooked bacon, chopped in bits, eggs, light sour cream, fat-free half-and-half, reduced-fat cheddar cheese, shredded, garlic clove, minced