57391 classic light and tasty frittata Recipes

extra virgin olive oil, onion, sliced (i diced mine), garlic cloves, frozen spinach, thawed and well-drained, eggs, egg whites, fat-free evaporated milk (sold in a can), shredded light cheese (i used light jarlsberg, can use any reduced-fat cheese), salsa (for serving)

coarsely chopped onion, coarsely chopped celery, coarsely chopped carrot, garlic cloves, olive oil, unsalted tomato paste, diced pancetta, ground turkey breast, white wine, kosher salt, crushed red pepper, dried oregano, freshly ground black pepper, low-fat milk, chopped fresh basil, crushed tomatoes, undrained, part-skim ricotta cheese, shredded part-skim mozzarella cheese, divided (about 1 1/2 cups), egg, lightly beaten, cooked lasagna noodles

light brown sugar, all-purpose flour, ground cinnamon, salt , pinch, cold unsalted butter, cut up, white vinegar , plus enough milk to equal 1 cup (or use 1 cup buttermilk), all-purpose flour, baking powder, baking soda, salt, butter, softened, light brown sugar, vanilla extract, eggs, sugar

light sour cream, miracle whip, vegetable soup mix, frozen chopped spinach (thawed and drained so that it is dry), chopped water chestnut, pumpernickel bread (round loaf)

light coconut milk, water, ground allspice, salt, freshly ground black pepper, fresh thyme sprigs, garlic clove, crushed, grain white rice (such as jasmine), dark kidney beans, rinsed and drained

light mayonnaise, diced pimiento, drained, grated onion, lemon juice, worcestershire sauce, ground red pepper, reduced-fat extra-sharp cheddar cheese, finely shredded, reduced-fat sharp cheddar cheese, shredded

self raising flour, eggs, beaten, fresh ground black pepper , to taste, grated zucchini, red capsicum, seeded and chopped, sliced mushrooms, chopped light ham, low-fat cheese, grated, spring onions, sliced, chopped parsley, parmesan cheese, grated

light mayonnaise, cider vinegar, snipped fresh dill or 1 tsp dried dill weed, salt, fresh coarse ground black pepper, shredded green cabbage, shredded red cabbage, sweet apples, cored and thinly sliced, chopped sweet onion

reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, water, skim milk, ground mustard, pepper, chopped celery, chopped green onions, olive oil, light water-packed tuna, drained, egg substitute, cooked no-yolk medium noodles, shredded reduced-fat sharp cheddar cheese

lightly smoked deli turkey (thin slices), provolone cheese, romaine lettuce, fresh tomato, red onion (thin slice) (optional), butter, softened (or mayonnaise), good quality pesto sauce (to taste), white wine dijon mustard (optional), balsamic vinegar (optional), fresh sourdough bread, lightly toasted

light butter, pre-sliced mushrooms, minced shallot (about 1 small), salt, divided, freshly ground black pepper, divided, eggs, beaten, egg substitute, shredded light havarti cheese

light firm tofu, drained and chopped, fresh mushrooms, finely chopped, canned water chestnut, finely chopped, bottled chili pepper sauce, instant minced onion, soy sauce, cumin, ginger powder, lime , juice of, garlic cloves, diced, wonton wrappers

light red or white wine , fiano di avellino, warm water, fresh yeast, honey, salt, olive oil, flour, dried oregano, basic tomato sauce , recipe follows, fresh mozzarella di bufala , sliced into thin medallions, fresh basil leaves, extra-virgin olive oil, spanish onion, chopped in 1/4 inch dice, garlic cloves, peeled and thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, salt

light sour cream, monterrey jack cheese, shredded lettuce, seasoned lean ground beef sauteed, calorie wrap warmed

light rum, gold rum, orange curacao, orgeat (almond-flavored syrup), rock candy syrup, lime juice, dark rum

light mayonnaise, grated parmesan cheese, sugar, salt, black pepper, ripe tomato, cut into 8 wedges, torn iceberg lettuce, cauliflower florets, sliced red onion, bottled real bacon bits

light rum, gold rum, orange curacao, orgeat (almond-flavored syrup), rock candy syrup, lime juice, dark rum

classic cranberry nut bread, flour, sugar, baking powder, salt, baking soda, orange juice, grated orange peel, shortening, egg, well beaten, fresh or frozen cranberries, coarsely chopped, chopped nuts, preheat oven to 350of. grease a 9 x 5-inch loaf pan., mix together flour , sugar, baking powder, salt and baking soda in a medium mixing bowl. stir in orange juice, orange peel, shortening and egg. mix until well blended. stir in cranberries and nuts. spread evenly in loaf pan., bake for 55 minutes or until a toothpick inserted in the center comes out clean. cool on a rack for 15 minutes. remove from pan; cool completely. wrap and store overnight. makes 1 loaf (16 slices).