622 light and fresh dressing Recipes

fresh orange juice, cumin seed, lightly packed cilantro leaf, fresh lemon juice, canola oil, salt, cayenne pepper

light ranch dressing, egg whites, yellow cornmeal, grated fresh parmesan cheese, all-purpose flour, ground red pepper, salt, farm-raised catfish fillets, lemon wedges

light mayonnaise, fresh lemon juice, water, anchovy paste, garlic cloves, minced, dried oregano, freshly ground black pepper

light vegetable oil, vinegar (any kind ), minced fresh parsley, chopped fresh chives, minced green bell peppers (or any kind you wish), sugar, dry mustard, salt, ground red pepper (cayenne)

light mayonnaise, egg substitute, grated parmesan cheese, water, olive oil, fresh lemon juice, anchovy paste, garlic cloves, minced, sugar substitute, fresh coarse ground black pepper, salt, dried parsley flakes, crushed fine

fresh sugar snap peas, head iceberg lettuce , torn, crumbled blue cheese, hard-cooked eggs, chopped, tomatoes, seeded and chopped, avocado, sliced, chopped cooked turkey, bacon slices, cooked and crumbled, freshly ground pepper, bottled light ranch dressing

blue cheese, crumbled, fat free greek yogurt, plain, mayonnaise, lemon juice (fresh is best ), white wine vinegar, garlic powder, salt, pepper, freshly ground

fresh lemon juice, plain yogurt, olive oil, fresh parsley leaves, roquefort or blue cheese, crumbled (about 3/4 cup), pecans, toasted lightly and cooled

light vegetable oil (corn, safflower etc.), crumbled soft mild goat cheese, red wine vinegar, chopped fresh oregano or basil, ground cumin, water, uncooked long-grain white rice, salt, frozen corn, thawed, drained, chopped red bell pepper, chopped celery, chopped red onion, green onions, chopped, chopped fresh chives or green onions

fresh asparagus spears, grainy mustard, white wine vinegar, caster sugar, light olive oil (or canola), salt, freshly ground black pepper

buttermilk, instant milk (heaping), garlic , roasted, hot sauce, dijon mustard, greek yogurt , 2, chives, freshly chopped, blue cheese, crumbled (heaping), sea salt, fresh ground pepper

light mayonnaise, plain soy yogurt (i prefer whole soy), minced parsley, minced fresh tarragon, minced chives or 3 tbsp green onions, anchovy paste or 3 tbsp finely minced anchovies (optional-i omit! yuck!), white vinegar, lemon juice, garlic, crushed or grated, salt & freshly ground black pepper

fresh spinach, navel oranges, sliced red onion, orange zest, raspberry vinegar, six year old balsamic vinegar, extra virgin olive oil, sesame seed oil, liquid honey, ground ginger, dry mustard, salt, fresh ground black pepper, lightly toasted sesame seeds

fresh spinach (8-10 cups) clean, trimmed, and dry, balsamic vinegar, rice vinegar, honey, dijon mustard, salt and pepper, to taste, fresh strawberries, thickly sliced, poppy seeds or sesame seeds, lightly toasted, sm red onion, thinly sliced

low-fat plain yogurt, milk, mayonnaise, fresh lemon juice, worcestershire sauce, cayenne pepper, crumbled blue cheese, kosher salt and freshly ground black pepper

light mayonnaise, low-fat buttermilk (1%), chopped fresh dill, fresh lemon juice, salt, coarsely ground black pepper, preshredded iceberg lettuce, sliced trimmed snow peas, chopped celery

fresh cranberries, fresh blueberries, apple cider, maple sugar, apple cider vinegar, whole duck, washed, wings trimmed and patted dry, rhode island greening apples, cored and quartered, oil, button mushrooms , wiped clean and sliced, diced yellow onions, diced celery, corn kernels, minced garlic, essence , recipe follows, salt, cayenne pepper, dozen shucked oysters, drained with their liquor reserved, chopped roasted chestnuts, eggs, lightly beaten, buttermilk, hot sauce, worcestershire sauce, stale crumbled cornbread, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

fresh lime juice, light brown sugar, olive oil, sesame oil, lite soy sauce, asian garlic-chili sauce