70 light and chef Recipes

lightly packed chopped mixed escarole, green leaf lettuce (use iceberg for crispness too) or iceberg lettuce (use iceberg for crispness too), julienned smoked ham, julienned cooked turkey breast, sliced boiled cooked chicken breast, swiss cheese or 1/4 cup american cheese or 1/4 cup cheddar cheese, cut into cubes, hard-cooked egg, sliced, cucumber, sliced (in 1/4 inch chunks ), onion, sliced, tomato, quartered, ketchup, red wine vinegar, sugar, dry mustard, paprika, white pepper, garlic powder, egg substitute (optional), extra virgin olive oil, salt

russet potatoes, peeled and quartered, butter at room temperature, kale, trimmed and chopped, leek, light parts only, rinsed and chopped and chopped, green onions, chopped, white and green parts separated, butter at room temperature, salt and ground black pepper to taste, heavy whipping cream, butter , for serving, green onions to garnish to garnish

olive oil, leeks, white and light-green parts only , thinly sliced crosswise, english cucumbers - peeled, quartered and chopped, green grapes, blanched almonds, olive oil, creme fraiche, french bread cubes, sherry vinegar, cold water , or more as needed, salt , plus more to taste, cayenne pepper , or to taste

yukon gold potatoes, peeled and cubed, garlic, halved, lean ground beef, flour, beef broth, ketchup, frozen mixed vegetables, black pepper, shredded cheddar cheese, divided, light sour cream, salt

condensed milk, all-purpose flour, unsalted butter, chilled, cut into 1/4-inch/2/3-cm pieces, salt, egg yolks, lightly beaten, bananas, heavy cream (double cream), seeds of 1 vanilla bean, grated bittersweet chocolate

butter, green onions, white and light green parts only, thinly sliced, garlic, minced, salt, artichoke hearts, drained and chopped, frozen chopped spinach , thawed, drained and squeezed dry, cream cheese, shredded gruyere cheese, grated parmigiano-reggiano cheese, hot sauce, ground nutmeg, salt and freshly ground black pepper to taste, shredded mozzarella cheese

vegan margarine (or 1/2 cup light oil), brown sugar, oats (not instant ), spelt flour (white ), hazelnuts (toasted and chopped fine ), golden raisin, tart jam preserves

butter, light brown sugar, pineapple juice, dark rum (optional), fresh pineapple - peeled, cored, and sliced, butter, all-purpose flour, ground cardamom, salt, baking powder, white sugar, egg, cold milk

chicken breasts, cold water, kosher salt, brown sugar, black pepper, garlic powder, prepared yellow mustard, sugar, light brown sugar, cider vinegar, apple juice, chili powder, black pepper, white pepper, cayenne pepper, garlic powder, onion powder, red pepper flakes, soy sauce, butter, head green cabbage (cored and shredded ), carrots (peeled and julienned or shredded), celery seed, kosher salt, black pepper, chines mustard, pickled ginger juice, rice vinegar, parsley, chopped, green onions (thinly sliced ), tzatziki , to taste, whole wheat hamburger buns

vegetable oil, chopped yellow onions, garlic cloves, minced, ketchup, cherry jam or 1 1/4 cups cherry preserves, cola (regular, not diet ), light brown sugar (packed), balsamic vinegar, grenadine, sriracha sauce (thai chile sauce)

light brown sugar (not packed), sugar, evaporated milk, butter, light corn syrup, salt, vanilla, pecan halves

sweet potato, about 3/4 lb, rinsed and patted dry, heavy cream, light brown sugar, dark corn syrup, unsalted butter, water, apple cider vinegar, kentucky bourbon, chopped shallots, fresh cracked black pepper, allspice, salt, vegetable oil, thick) ham steaks , about 3/4 lb each, heads bibb lettuce , split lengthwise, gently washed to keep the leaves attached to the stems, and patted dry, candied pecans , recipe follows, unsalted butter, pecan halves, light brown sugar

golden raisins, dry white wine, fresh orange juice, dark rum, granulated sugar, flour, baking soda, salt, unsalted butter, at room temperature, granulated sugar, light brown sugar, freshly grated nutmeg, ground cinnamon, eggs, quick-cooking oats

dressing/marinade, tblsp chopped fresh ginger, tblsp chopped fresh garlic, fresh cilantro - washed and dried, fresh mint leaves, light brown sugar, soy sauce, tblsp rice wine vinegar (ordinary white vinegar works fine), jalapeno - seeded ., vegetable oil, tblsp toasted sesame oil, salad, shredded green cabbage, shredded romaine lettuce, red onion - thinly sliced, red, yellow, green bell pepper - thinly sliced, carrots - thinly sliced or shredded, stalk celery - thinly sliced, pineapple - in large dice, jalapeno - finely minced (optional), tblsp toasted almonds - slivered, crisp chow mien noodles, fresh mint and cilantro to garnish, chicken breast

vegetable oil, for frying, all-purpose flour, yellow cornmeal, baking powder, kosher salt & freshly ground black pepper, eggs, lightly beaten, bottled clam broth, pilsner beer, sea scallops, coarsely chopped, scallions, white and green parts, thinly sliced, chopped red onion, jalapeno, with seeds, minced, tartar sauce, lemon slice

granulated sugar, stone-ground white cornmeal, all-purpose flour, eggs, beaten to blend (i use wire whisk), light cream (i use half and half cream), unsalted butter, melted and cooled, vanilla, salt, partially baked pie shall

lean ground beef, onions (chopped ), bell peppers (diced ), instant minced garlic, basil, olive oil, italian plum tomatoes, kidney beans (2 light, 2 dark ), dried basil, dry crushed red pepper, cumin powder, sugar, paprika, chili powder (more if needed (use 1 in meat), kosher salt, beer, cheddar cheese, shredded (optional), cayenne pepper (add to your desire)

leeks, white and light green parts only, olive oil, divided, diced pancetta, salt, divided, fresh ground pepper, divided, reduced-sodium chicken broth or 1/2 cup water, divided, plus more, reduced-sodium chicken broth or water, as needed, sliced napa cabbage, shiitake mushrooms, sliced and stems removed