18911 life lean cereal Recipes

cereal (shreddies, chex and crispix work well), egg (or 1/4 cup whites), sugar substitute , to taste

lean ground turkey, olive oil, yellow onions (chopped ), red bell peppers (finely chopped ), orange bell pepper (finely chopped ), yellow bell pepper (finely chopped ), tomatoes (diced and peeled ), crushed tomatoes, diced green chilies, dark red kidney beans, cilantro (chopped ), lime (squeezed ), corn on the cob (roasted and de-cobbed), chili seasoning mix (package, mild wick fowler false alarm), cocoa powder

cheerios toasted oat cereal, rice chex, oat squares cereal, wheat chex, shredded wheat cereal, pretzel sticks, ranch dressing mix

toasted oat cereal (such as cheerios), corn flake cereal, peanuts, brown sugar, corn syrup, butter, peanut butter, vanilla extract

cereal (your favorite breakfast ), sugar, light corn syrup, peanut butter

cocoa puffs cereal, golden grahams cereal, peanuts, peanut butter, marshmallows, milk

honey bunches of oats cereal (or other cereal), firmly backed brown sugar, flour, cinnamon, butter or 1/4 cup margarine, melted, granny smith apples, peeled,cored ,and cut into 1/2 inch slices, apple juice, chopped pecans or 1/2 cup almonds or 1/2 cup raisins (optional)

lean cube steaks, fat-free buttermilk, flour (reserve 1 tbsp), salt, montreal brand steak seasoning, oil, skim milk

lean ground chicken, onion , finelly chopped, tomato paste, olive oil flavored cooking spray, canned pineapple, lettuce, washed, canned beets, red onion, finely sliced, hamburger bun, split and toasted

lean ground turkey, thawed, green pepper, finely chopped, tomato, finely chopped, fresh basil leaves, finely chopped, fresh spinach leaves, finely chopped, garlic clove, minced, onion powder, worcestershire sauce, egg, saltine crackers, crushed, cheddar cheese, finely shredded

chex cereal, cinnamon life cereal, pretzel nuggets, almonds, light brown sugar, butter, light corn syrup, baking soda, dried cranberries or 1 cup dried blueberries or 1 cup dried cherries

shreds of whole all-bran cereal, apple juice, center cut pork loin, ground, fennel seed, dried rosemary leaves, crushed, salt, hot pepper flakes

milk, sweetened corn cereal (recommended : cap n crunch), cinnamon-flavored cereal (recommended : cinnamon toast crunch), vanilla ice cream, vanilla-flavored vodka , to taste

peanut butter (we use the crunchy kind), butter or 1/2 cup margarine, chocolate chips, chex cereal, cheerios toasted oat cereal, icing sugar

pretzel twists, cheerios toasted oat cereal, crispix cereal, raisins, dry-roasted unsalted peanuts

high fiber cereal (like trader joe s high fiber o s), vanilla yogurt (to taste), trail mix (like trader joe s sweet, salty & tart mix)