44182 lex lite breasts Recipes

chicken breast (dark meat can be used, though i prefer the white), apple, green seedless grapes, chopped onion (green onions work well also), stalk celery, low-fat mayonnaise, light sour cream, dijon mustard (or honey mustard), sugar, lemon juice

peeled baking potatoes , cut into somewhat uniform pieces, milk, fat-free chicken broth, lite sour cream, salt and pepper to taste, butter

cabbage, shredded, onion, finely chopped, carrot, grated, vinegar, lite olive oil, dijon mustard, salt, celery seed, horseradish cream, pepper, artificial sweetener , approximate to taste (splenda, sugar twin)

frozen strawberries (use 12 ice cubes for chocolate shake), low-fat milk, sugar-free fat free instant banana cream pudding mix (use chocolate flavor for chocolate shake), vanilla (for strawberry shake only), lite cool whip, banana

chicken breasts, baby spinach, soft fresh goat cheese, all rind removed, basil pesto (i use about 2 tsp per breast, or enough to cover breast completely.), sun-dried tomatoes , in oil, drained, prosciutto, milk, chicken stock powder, cornflour, dijon mustard, lemon juice, dry white wine, parsley, finely chopped, cream, cayenne, pepper

dry mustard (mustard powder), white wine vinegar or 3 tbsp cider vinegar, honey, dijon mustard, dried thyme, dried oregano, boneless skinless chicken breasts (a.k.a. chicken breast halves)

chicken, boneless skinless chicken breasts , tenderloins removed and breasts trimmed (5-6 oz each), salt & pepper, shelled pistachios, panko breadcrumbs (japanese breadcrumbs), curry powder, cornstarch, unbleached all-purpose flour, eggs, dijon mustard, garlic cloves, minced, chutney, peach preserves, raisins, water, minced fresh ginger (or grated ), cayenne pepper, minced fresh cilantro, white vinegar, salt & pepper, vegetable oil

grilled chicken breasts with lemon and thyme, a bold mixture of red-pepper flakes , garlic, thyme, lemon juice, and olive oil serves as a spicy marinade for bone-in chicken breasts., lemon juice, dried thyme, dried red-pepper flakes, garlic, minced, olive oil, salt, fresh-ground black pepper, bone-in chicken breasts (about 2 1/4 lb in all ), light the grill or heat the broiler. in a shallow dish , combine the lemon juice with the thyme, red-pepper flakes, garlic, oil, salt, and black pepper. coat the chicken with the mixture., grill the chicken breasts over moderately high heat or broil them for 8 to 10 minutes. turn and cook until the chicken is just done, about 10 minutes longer.

skinless, boneless chicken breast halves skinless , boneless chicken breast halves, lemon juice, onion powder, ground black pepper to taste, seasoning salt to taste, dried parsley

chicken breast, onion (chopped ), mild green chili (chopped ), fat-free evaporated milk, fat-free cream of chicken soup, corn tortillas, cheddar cheese (shredded ), garlic salt

deli ham, chopped, boneless skinless chicken breasts, low-fat sour cream, cream of mushroom soup, lowfat swiss cheese, shredded

onions, chopped, tomatoes, chopped, yellow bell pepper, chopped, garlic cloves, coarsely chopped, corn tortillas, garlic salt, chicken stock , fat free and low sodium, chicken breasts, cooked and cut into small bite sizes, cilantro (bunch), warm water, cornstarch, sour cream

chicken, cut into small pieces - 1-2, fish sauce, lite coconut milk, curry paste, basil, fresh for garnish

olive oil, garlic cloves, minced, yellow onion, chopped, white mushroom, sliced, all-purpose flour, dry white wine, lite sour cream, egg noodles, cooked

part-skim ricotta cheese, cottage cheese, sugar, eggs, lemon juice, vanilla (and 1/4 tsp another extract if you like), cornstarch, whole wheat flour (can sub all-purpose flour but wheat s for lite purposes), melted butter, unsweetened applesauce, plain yogurt

boneless chicken breasts, whole eggs, milk or 1 tbsp half-and-half, italian seasoned breadcrumbs (more if needed, depending on breast size), grated parmesan cheese (reggiano is best), curry powder, salt (for seasoning egg mixture and breasts), fresh ground pepper (for seasoning egg mixture and breasts), seasoning salt , for each breast (both sides), butter

unsalted butter, red onion, finely chopped, stalks celery, finely chopped, garlic clove, minced, freshly grated nutmeg, freshly ground black pepper, bay leaf, chopped fresh sage, chicken stock, stale corn bread, crumbled into large pieces, eggs, beaten, bone-in turkey breast , halved at the breast b1 (see tips, below), olive oil, veal or chicken demi-glace, brandy, unsalted butter, heavy cream