82 lettuce wraps light Recipes

garlic powder, onion powder, crushed red pepper, chili powder, red wine vinegar, olive oil, tomato paste, boneless, skinless chicken breasts, light mayonnaise, chopped canned, seeded chipotle chili, flour tortillas, bacon, cooked, pepper jack, tomatoes, thinly sliced, avocados, peeled, pitted and thinly sliced, red onion, thinly sliced, shredded green-leaf lettuce

lime, light mayonnaise, mango chutney, chopped, curry powder, paprika, lahvash bread, softened (or use 4 8-10 inch flour tortillas), cucumber, peeled and thinly sliced, sliced smoked turkey breast, mango, peeled and finely chopped, leaves green leaf lettuce

thick) slices red onion, red bell pepper, seeded and quartered, eggplant , cut into 1/2-inch-thick slices, olive oil, divided, chopped fresh flat-leaf parsley, kosher salt, plain hummus, whole-grain flatbreads (such as flatout light), crumbled feta cheese, avocado-butter lettuce salad

cooked chicken breasts, cubed, light caesar salad dressing, part-skim mozzarella cheese, reduced-fat parmesan cheese, romaine lettuce hearts, 1 head, baby spinach, cubed, salt, flour tortillas

tomatoes, chopped, jalapeno, seeded and chopped, onion, chopped, garlic cloves, chopped, fresh oregano, chopped, chili powder, salt, corn tortillas (or flour), shredded iceberg lettuce, reduced-fat monterey jack cheese, shredded, eggs , cooked sunny side up (or over light)

olive oil, boneless skinless chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low sodium soy sauce, salt, ground red pepper, garlic clove, crushed, creamy peanut butter, water, chopped fresh cilantro, fat free tortillas, chopped romaine lettuce

asparagus spears, red bell pepper, honey, fresh lemon juice, salt, ground red pepper, light mayonnaise, flour tortillas, romaine lettuce leaves, cooked turkey breast, alfalfa sprouts

reduced-fat mayonnaise, capers, drained, lime juice, minced fresh tarragon, salt-free lemon-pepper seasoning, cayenne pepper, light water-packed tuna, drained, fat-free milk, shredded lettuce, coleslaw mix, chopped green onions, tomato, seeded and chopped, flour tortillas (8 inches), room temperature

chopped pecans, toasted, jerusalem artichokes (sunchokes), peeled and chopped (about 1 cup), style fat-free cream cheese, softened, fresh lemon juice, light mayonnaise, salt, ground red pepper, shredded skinless, boneless rotisserie chicken breast, fat-free flour tortillas, thick) slices tomato, shredded leaf lettuce

leftover turkey, shredded, hidden valley light ranch salad dressing, shredded mozzarella cheese, tomatoes, sliced thinly, romaine lettuce , salad mix (any kind), flour tortillas, toothpicks

fresh mint, minced, light mayonnaise, lemon juice, fresh ginger, minced, green onion, minced, salt, ground black pepper, sockeye salmon, drained, whole wheat tortillas, lettuce, shredded, mangoes, peeled, pitted and chopped, lemon rind, grated, lemon juice, green onion, finely chopped, granulated sugar, salt, cayenne pepper

plain yogurt, peeled, seeded and diced cucumber, chopped fresh dill, lemon juice, white vinegar, minced garlic, salt (optional), boneless, skinless chicken breast, light italian dressing, tortillas, chopped romaine lettuce, tomato, chopped, sliced red onion, crumbled feta cheese, kalamata or black olive, pitted and sliced

grilled chicken breast strips, diced, sliced red bell pepper (about 1/2 medium), sliced celery (about 1 stalk ), vertically sliced red onion, frozen petite green peas, light ranch dressing, crumbled blue cheese, chopped romaine lettuce, fat-free flour tortillas

chopped romaine lettuce, chopped cooked chicken breast, chopped bottled roasted red bell peppers, light caesar dressing (such as ken s), hummus with roasted garlic, whole wheat flatbread wraps (such as toufayan)

chunk light tuna in water, drained, minced sun-dried tomatoes, lowfat mayonnaise, chopped fresh parsley, capers, drained and rinsed, stone-ground or dijon mustard, spinach or whole-wheat tortillas, leaves red leaf lettuce

bulk hot pork sausage, flour tortillas, prepared hoisin sauce, hot chinese mustard, grated fresh gingerroot, garlic clove, minced, hot cooked white rice, pine nuts, lightly toasted, diced green onions, shredded lettuce

crisp bacon, crumbled, lettuce leaves , hand torn into bit-size pieces, shredded cheddar cheese, tomato, sliced, red onion, sliced into rings cut in half, light ranch salad dressing, turkey breast, thinly sliced and chopped , from deli, flour tortillas

flank steaks, roasted garlic teriyaki sauce, flour tortillas, shredded napa cabbage or 2 cups shredded lettuce, pineapple tidbits, drained, cucumber, chopped, garlic, minced, chopped fresh cilantro, green onions, sliced, jalapeno pepper, seeded and minced, fresh lime juice, light soy sauce