201 lettuce salad with corn and black beans Recipes

head romaine lettuce, chopped (about 2 1/2 cups), black beans, rinsed and drained, tomato, seeded and chopped, jicama, peeled and chopped, corn kernel (fresh uncooked preferred , but can substituted frozen or canned), green onion, chopped, ripe avocado, peeled and diced, red bell pepper, chopped, feta cheese, crumbled (reduced fat variety, if desired), garlic clove, minced, fresh cilantro, finely chopped, jalapeno, minced, fresh lime juice, olive oil (original recipe called for 1/4 cup), honey

ears corn, tomatillos, husked, fresh cilantro leaves, jalapeno chile pepper, chopped, white onion, chopped, garlic, chopped, salt , to taste, lime juice, avocado - peeled, pitted and diced, lime juice, head red cabbage, chopped, black beans, rinsed and drained, red bell pepper, chopped, skinless, boneless chicken breast halves, head green leaf lettuce, crumbled cotija cheese, lime, cut into wedges

mayonnaise, water or 1 1/2 tbsp milk or 1 1/2 tbsp broth, nama shoyu or 1 tbsp soy sauce, fresh lemon juice, minced canned chipotle chiles in adobo, brown sugar, salt, head romaine lettuce , torn into bite sized pieces, tomatoes, seeded and chopped, fresh corn , cut off the cob, freshly grated parmesan cheese, fresh cilantro, chopped, cubed avocado, diced green peppers or red pepper, hard-boiled egg, black beans

romaine lettuce hearts, shredded, red onion, diced, roma tomatoes, chopped, black beans, rinsed and drained, four-cheese mexican blend cheese, whole kernel corn, drained, tortilla chips, broken and simply crushed between your hands, fresh cilantro leaves, fresh lime juice , usually about 4 limes, canola oil, sour cream, sugar, salt, pepper

boneless, skinless chicken breast halves, olive oil, salt and pepper, ears fresh corn, shucked, unsalted butter, melted, mayonnaise, buttermilk, canned chipotle in adobo, seeded , plus 1 1/2 tsp. adobo, cumin, chopped fresh cilantro, lime juice, head romaine lettuce, chopped (about 8 cups), tomatoes, halved, avocado, peeled, diced, red onion, thinly sliced, black beans, drained and rinsed, tortilla chips

low-carb whole wheat tortilla, shredded fat-free cheddar cheese, chopped romaine lettuce, lean cooked boneless skinless chicken breasts , cut into strips, diced tomato, canned sweet corn, drained, canned black beans, rinsed, fajita seasoning mix, dry, fat free balsamic vinaigrette, lemon juice, lime juice, a packet if artificial sweetener (like splenda )

dijon-lemon vinaigrette, minced fresh cilantro, lime juice, black beans, corn tortillas, shredded reduced-fat sharp cheddar cheese, chopped pickled jalapeno peppers, remaining ingredients, chopped iceberg lettuce, chopped tomato, bottled salsa, chopped onion, low-fat sour cream

lime juice, fresh, olive oil, ground cumin, minced garlic, maple syrup, chipotle hot sauce, shrimp, peeled, ears corn, fresh and shucked, head romaine lettuce, washed and torn, green onion, chopped, cilantro, fresh and chopped, black beans, rinsed and drained, tomatoes, chopped, avocado, peeled and diced

cilantro leaves, pickled sliced jalapeno pepper, white balsamic vinegar, honey, olive oil, tostada shells, shredded lettuce, divided, black beans, rinsed and drained, white corn, drained, tomatoes, diced, red onion, diced, orange bell pepper, seeded and diced, fat-free sour cream (optional)

romaine lettuce, chopped (chill your plates), avocado, mayonnaise, sour cream, buttermilk, distilled white vinegar, kosher salt, dried leaf parsley, onion powder, garlic powder, dill weed, black beans, rinsed and drained, mexican-style corn, drained, grape tomatoes, halved, shredded cheddar cheese, green onions, thinly sliced

romaine lettuce chopped, black beans rinsed & drained, tomato chopped, jicama peeled & chopped, corn kernals frozen or fresh, radishes thinly sliced, avocado diced, red pepper chopped, feta cheese crumbled, honey-lime dressing, fresh lime juice, olive oil, honey, cilantro chopped, garlic clove peeled& minced, jalapeno pepper chopped

mexican cornbread mix, buttermilk-ranch dressing, buttermilk, romaine lettuce, shredded, chopped smoked turkey (about 3/4 lb), sweet whole kernel corn, drained, black beans, rinsed and drained, tomatoes, seeded and chopped, red onion, chopped, diced celery (about 3 celery ribs), shredded cheddar and monterey jack cheeses with jalapeno peppers, bacon slices, cooked and crumbled, green onions, sliced

head romaine lettuce, chopped (2 1/2 cups), black beans, rinsed and drained, tomato, seeded and chopped, jicama, peeled and chopped, fresh corn kernels (frozen is ok), radish, thinly sliced, ripe avocado, diced, red bell pepper, chopped, reduced-fat feta cheese, crumbled, garlic clove, minced, fresh cilantro, finely chopped, jalapeno pepper, chopped, fresh lime juice, olive oil, honey

deli-roasted pork tenderloin , cut into strips, cooked white rice, chilled, black beans, rinsed and drained, whole kernel corn, drained, shredded colby-jack cheese, red onion, chopped, sugar, fresh lime juice, ripe avocado, chopped, chopped fresh cilantro, divided, spicy tomato dressing, romaine lettuce leaves

spicy chips (recommended : doritos), blue corn tortilla chips, all-purpose flour, eggs, beaten, boneless/skinless chicken breasts , cut into 1-inch strips, grapeseed oil, big daddy seasoning , recipe follows, head romaine lettuce, chopped, field greens, black beans, drained and rinsed, diced plum tomatoes, shredded sharp cheddar, avocados, diced, sliced jalapeno, chopped fresh cilantro leaves, peppercorn ranch dressing, smokey paprika, granulated onion powder, granulated garlic powder, seasoned salt, fresh cracked pepper, kosher salt

chopped romaine lettuce, black beans, rinsed and well drained, chopped seeded tomato, chopped peeled jicama, fresh corn kernels, uncooked (or frozen or canned ), sliced radishes, half a ripe avocado, diced, red bell pepper, chopped, crumbled reduced-fat feta cheese, honey-lime dressing, fresh lime juice, olive oil, honey, chopped fresh cilantro (or more to taste), garlic clove, peeled and minced, chopped jalapeno pepper (use canned for less heat )

reduced-calorie mayonnaise, fresh cilantro, chopped, water, scallion, minced, fresh lime juice, sugar, chili powder, black beans, rinsed and drained, cooked corn kernels, grape tomatoes, sweet red pepper , cut into thin strips, romaine lettuce , cut into thick shreds

mayonnaise, chicken broth, soy sauce, fresh lemon juice, minced canned chipotle chiles in adobo, brown sugar, salt and pepper, olive oil, ground cumin, fresh lime juice, boneless skinless chicken breasts, head romaine lettuce, cut into bite-size pieces, corn kernel, black beans, drained and rinsed, freshly shaved parmesan cheese