201 lettuce salad with corn and black beans Recipes

black beans, rinsed and drained, sweet whole kernel corn, drained, black-eyed peas, red onion, chopped, chopped green bell pepper, diced green chilies, tomatoes, diced and drained, italian salad dressing, chopped fresh cilantro, garlic, minced, garlic salt, boneless skinless chicken breasts, fresh whole limes, tequila or 1/3 cup apple juice, paprika, salt, pepper, romaine lettuce leaves

tostadas (flat and crispy corn tortilla shells), cooked chicken (the frozen chicken breast strips work well here too), lettuce , from a bagged salad, tomatoes or 1 cup tomato, chopped, ranch salad dressing (or your favorite dressing), mexican blend cheese, shredded, avocado, peeled and cubed (optional), red onions or 1/2 cup sweet onion, chopped, refried beans (optional) or 1 cup black beans, drained (optional), black olives (optional)

head lettuce, cut in 6 pieces, corn chips like fritos corn chips, tomato, chopped, pepperoni, thinly sliced, black olives, shredded cheddar cheese, chili with beans (or use your own leftover)

lean ground beef (90% lean), onion, chopped (or season with onion powder or minced onion), salsa, black beans, rinsed and drained, fat-free italian salad dressing, low-sodium taco seasoning, ground cumin, flour tortillas , torn up (8 inches), corn, drained or 1 1/4 cups frozen corn, low-fat sour cream, low-fat mexican cheese blend, shredded, shredded lettuce, tomato, chopped, minced fresh cilantro

chopped lettuce, tomatoes, cubed, drained kidney bean, sliced black olives, italian dressing, chili powder, hamburger, old el paso taco seasoning mix (i use 40% less sodium.), green pepper, water, grated cheddar cheese (1 cup), corn chips

head lettuce, shredded, firm tomatoes (chopped or wedged), ranch style beans (do not drain), chopped green onions, chopped avocados, sliced black olives, corn, well drained, shredded cheese, ground beef, seasoned, cooked and drained, sour cream, salsa, plain doritos, crushed (the fun part )

head iceberg lettuce, tomatoes, black olives, original ranch style beans , including sauce, cheddar cheese, grated, frito corn chip

precooked brown rice (such as uncle ben s), ground sirloin, water, less-sodium taco seasoning (such as ortega), frozen whole-kernel corn, organic black beans, rinsed and drained, fresh pico de gallo, jalapeno pepper, minced, chopped fresh cilantro, avocado-butter lettuce salad

head iceberg lettuce, cored and chopped, onion, chopped, sliced grape tomatoes, frozen corn, red kidney beans, rinsed and drained well, sliced black olives, drained, coarsley crushed doritos , measure after crushing, shredded cheddar cheese, chopped cilantro, california avocado, peeled pitted and diced, lime juice, southwest ranch dressing , any ranch will do

romaine lettuce, bean sprouts, yellow pepper, diced, chopped snow peas, tomatoes, seeded and diced, sweet whole kernel corn, drained, hard-boiled eggs, sliced (i sprinkled this layer with garlic salt), mexican style beans, drained, sour cream, mayonnaise, garlic clove, taco seasoning, dry mix, cheddar cheese, sliced spring onion, cooked bacon bits, sliced jalapeno , and (optional), spanish black olives (optional)

fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper, garbanzo beans, rinsed, zucchini, diced into 1/4-inch pieces, frozen corn, thawed, red onion, thinly sliced, romaine lettuce leaves , cut crosswise into 1/2-inch strips, parmesan cheese, crumbled into 1/4-inch pieces

white bread (thin cut like pepperidge farm), green beans, trimmed, coarse salt, fresh ground black pepper, romaine lettuce hearts, trimmed and shredded, head radicchio (or treviso, shredded), fresh basil leaf (1 handful , torn), fresh flat leaf parsley (1 handful, chopped ), tuna , in oil (italian , drained), green sicilian olives (pitted ), garbanzo beans, drained, caper berries, drained, grape tomatoes or 12 tomatoes, on the vine, corn (frozen ), balsamic vinegar (6 years or older), extra virgin olive oil, for drizzling

lima beans, salt, ham, cut into 1/2 inch dice, corn oil, maple syrup, cider vinegar, fresh thyme, finely minced, carrots, peeled and sliced thin, freshly ground black pepper, head red-leaf lettuce, separated into leaves, washed and patted dry, red onion, peeled and sliced into rings

head iceberg lettuce, cut up , torn up, shredded, ground beef, pinto beans, drained (2 cans), fritos corn chips, green onions, sliced, sliced black olives, tomatoes , cut into bite-sized chunks (make mine romas!), pre-shredded cheddar cheese (or colby-jack, or colby, or... ), pace picante sauce, medium spicy, hot sauce

lean ground beef, onion, chopped, salsa, black beans, rinsed and drained, reduced-fat italian salad dressing, taco seasoning, ground cumin, corn tortillas, reduced-fat sour cream, cheddar cheese, shredded, lettuce, shredded, tomato, chopped, fresh cilantro, minced

sour cream, mayonnaise, taco seasonings, chopped chicken, cooked (about 8 breasts or 1 rotisserie chicken), shredded sharp cheese, red kidney beans drained and rinsed, sliced black olives, chopped green chilies, drained, chopped sweet onion, chopped red pepper, chopped green pepper, shredded lettuce, avocados, chopped, tomatoes, chopped, corn chips or tortilla chips

evoo, whole large onion chopped, fresh or frozen corn kernels thawed if frozen, whole large tomatoes coarsely chopped, grain brown rice cooked, black, kidney , or pinto beans rinsed and drained, chili powder, dried oregano divided, salt, fresh cilantro chopped, salsa, iceberg or romaine lettuce shredded, pepper jack cheese shredded, tortilla chips coarsely crumbled, whole lime for garnish

potatoes, water, red peppers, garlic salt, carrots, red onion, water, salt, white cabbage, beer, vodka, white wine, water, milk, lemon juice, black pepper, salt, dill, caraway seeds, anise seeds, dried parsley, basil, garlic powder, onion powder, paprika, worcestershire sauce, soy sauce, cinnamon, ground ginger, white pepper, thyme, sugar, cream of tartar, cornstarch, romaine lettuce, grape tomatoes, baby carrots, canned corn, drained, canned peas, drained, fresh green beans