144 lettuce cucumber sandwich Recipes

sour cream, plain low-fat yogurt, cucumber, peeled, grated and squeezed as dry as possible, red or rice wine vinegar, garlic cloves, minced, salt and pepper, to taste, pitas, olive oil, onion, peeled, halved and cut into chunky wedges, leftover roast turkey , pulled into bite-sized pieces, oregano, shredded lettuce (preferably romaine), tomatoes, halved and lightly salted

hidden valley original ranch dressing, creamed horseradish, onion rolls, split, sliced roast beef, sliced tomato, slices about 1/4-inch thick, sliced cucumber, red leaf lettuce leaf, cleaned and dried

whole wheat hoagie roll, sliced american cheese, spinach or romaine lettuce leaf, sliced tomato, chopped olive, pickle, sliced banana pepper, sliced green bell pepper, sliced red onion, sliced cucumber, fat-free mayonnaise , non-fat ranch dressing or oil and vinegar, salt and pepper

boiling water, bulgur (cracked wheat), uncooked, lean ground lamb, chopped fresh parsley, chopped onion, pine nuts, chopped, garlic, minced, salt, pepper, ground allspice, vegetable cooking spray, pita bread round, cut in half crosswise, green leaf lettuce leaves, alfalfa sprouts, fat-free cucumber dressing

canola mayonnaise, dijon mustard, dill pickle relish, grain bread, cut in half diagonally, curly leaf lettuce leaves, thick) slices tomato, sliced deli no-salt-added roasted turkey breast, reduced-fat cheddar cheese, cut in half diagonally, sliced deli 25%-lower-sodium black forest ham, reduced-fat swiss cheese, cut in half diagonally, sliced green bell pepper rings, cucumber, pimiento-stuffed olives, grape tomatoes (optional)

honey wheat bread, turkey breast, romaine lettuce leaf, cucumber, mustard

plain nonfat yogurt, peeled cucumber, minced, dry dill weed, dried mint, halved green seedless grape, diced green bell pepper, stalk celery, diced, cooked turkey (bite size chunks ), crumbled feta cheese, pita breads (cut in half ), head red leaf lettuce

tomatoes, sliced very thin, cucumbers, sliced very thin, green onion , sliced thinly long ways, leaf lettuce, garlic & herb spreadable cheese, oatnut bread, salted sunflower seeds

pita bread , uncut (whole wheat, white, or onion), mozzarella cheese, shredded, cheddar cheese, shredded, leaves fresh spinach, romaine lettuce leaves, carrot, shredded, red bell peppers, cucumbers, sliced thinly, black olives, sliced, red onions, sliced, olive oil, red wine vinegar

bread, cheddar cheese, swiss cheese, leaves of crisp green lettuce, tomatoes, ham , thin slices, cooked turkey , thin slices, a medium onion, cucumbers , thin slices, mustard, horseradish, relish, mayonnaise

onion, diced, taco seasoning, mild, pita bread, water, buttermilk ranch dressing, shredded mexican cheese, lettuce, shredded, cucumber, chopped, avocado , slices

hot roll mix, milk, sesame seeds, creamy italian salad dressing, lettuce leaves, sliced fully cooked ham, sliced genoa salami, cucumber, sliced, red onion, separated into rings, sliced swiss cheese, green pepper, sliced, tomatoes, thinly sliced

extra firm tofu, drained, liquid, aminos (or low sodium soy sauce), nutritional yeast, smoked paprika, water, light mayonnaise, healthy bread, toasted (seeduction hearth bread is good), leaves romaine lettuce, seedless cucumber, thinly sliced

lavash bread , 15 inch rounds, cream cheese, room temperature, mango chutney, curry powder, salt and pepper, head red leaf lettuce, leaves separated, smoked turkey, sliced 1/8 inch thick, english cucumber, thinly sliced, tomato, thinly sliced, sweet onion, thinly sliced

white bread, crusts removed, creamed corn, smoked ham (large thin slices), carrot, peeled, grated, cucumber, peeled , cut into long strips, canned salmon , in oil, drained, flaked, mayonnaise, iceberg lettuce, washed, dried, finely shredded, avocado , cut into long strips

focaccia bread (12 inch), prepared creamy italian dressing, lettuce leaves, cucumber, thinly sliced, green bell pepper, thinly sliced, red onions, thinly sliced and separated, sliced american cheese, sliced salami, sliced cooked ham, tomato, sliced

flank steak, low sodium soy sauce, sugar, garlic clove, minced, sriracha chili-garlic sauce, chopped fresh cilantro or 1 tbsp mint, lime , juice of, mayonnaise, sesame oil, cayenne pepper, vegetable oil, french rolls, split, sesame seeds, cucumber, sliced thin, red bell pepper, sliced thin, green onions, chopped, carrot, shredded, arugula or 3 cups baby spinach leaves or 3 cups lettuce, jalapeno, thinly sliced in rounds (optional)