4348 less salt Recipes

cornmeal, flour, baking powder, cayenne(or less , to taste), salt, fresh ground pepper, fresh parsley, chopped, onion, grated, buttermilk, bacon grease(melted, but not hot ), egg, slightly beaten, peanut oil for frying

frozen corn kernels, whipping cream (can use a little less), salt and white pepper, sugar, melted butter, flour, grated parmesan cheese (or to taste), grated parmesan cheese

green onions, chopped, use green part too, fresh lemon juice, cream cheese, mayonnaise, cheddar cheese or 3/4 cup of your favorite cheese, chicken, well drained, fresh mushrooms, chopped, chili flakes (or less ), salt & pepper, spring rolls , wraps (contains 50), water , to dampen edges of wraps

third-less-salt chicken-flavored rice -and-vermicelli mix with chicken broth and herbs, margarine, water, vegetable cooking spray, skinned, boned chicken breasts , cut into bite-sized pieces, presliced fresh mushrooms, garlic powder, nonfat sour cream, pepper, reduced-fat, reduced-sodium condensed cream of mushroom soup, undiluted, crushed multigrain crackers (about 6 crackers), margarine, melted, poppy seeds

extra lean ground beef, onions, diced (1 large onion, can use white, red or a combination), celery, diced, garlic cloves, minced, low-sodium taco seasoning (i use coffeeb s taco seasoning mix with less salt), beef broth (may need more), corn, chickpeas (or your preferred bean), kidney beans (or your preferred bean), mushrooms, sliced , with juice, tomatoes, crushed or diced, cheddar cheese, grated (optional), avocado, diced (optional), tortilla chips, broken (optional)

flour, baking soda, baking powder, salt, vegetable oil, brown sugar, white sugar, eggs, vanilla extract, almond extract (i ve made it without and it tasted perfectly fine), semi-sweet chocolate chips

ripe tomato, cored and sliced into thick rings, fresh basil leaf, coarsely chopped, olive oil (more or less to taste), salt (can use bread dipping seasonings too), mozzarella cheese

pork tenderloin, trimmed , thinly sliced crosswise, baking soda, soya sauce , 30% less salt, divided, vegetable oil, divided, freshly minced ginger, mushrooms, sliced, sliced red peppers, green onions, thinly sliced, sweet chili sauce, water, head lettuce (boston or iceburg), seasoned dry roasted peanuts, chopped

lamb, diced, onions, thinly sliced, potato, peeled and thinly sliced, plain flour, butter, chicken stock, sea salt, cracked black pepper

double crust pastry, sugar, all-purpose flour, grated lemon rind, ground cinnamon, more or less to taste, salt, granny smith or jonathan apples, peeled, cored, and thinly sliced, butter, egg white, slightly beaten

cod fish fillets or 2 lbs halibut fillets or 2 lbs red snapper fillets, fresh tomatoes, chopped (or 4 cups halved cherry tomatoes), chopped kalamata olive, garlic cloves, minced, chopped fresh parsley, extra virgin olive oil, crushed red pepper flakes (more or less to taste), salt & freshly ground black pepper (remember that the olives are y)

cubed beef stew meat, dried pinto bean, garlic, minced, onion, minced, beef broth, tomatoes, tomato paste, chilies, chili seasoning mix (more or less ), salt (optional), water (optional)

black-eyed peas, drained and rinsed, salmon , picked over for bones and skin, lemon juice, hot sauce (more or less to taste), salt, ground black pepper, cumin, extra-virgin olive oil, sour cream, chopped red onion, chopped fresh flat-leaf parsley, chopped celery, chopped kalamata olives

raisin bran cereal, enriched flour, sugar, fat-free dry milk, baking soda, salt, eggs, canola oil, buttermilk, chopped walnuts

olive oil, onion, diced, minced garlic clove, ground beef, salt, dried oregano, dried basil, zucchini, peeled and chopped, pasta sauce, cheddar cheese, grated

ground beef, chopped fresh parsley, bell pepper, diced, onion, chopped, tomato paste, stale bread or 2 slices rolls, eggs, tabasco sauce (more or less , to taste), gumbo file powder, salt, worcestershire sauce

uncooked medium shrimp (peeled and tails off ), chicken broth, navy beans, not drained, poblano peppers, fine chopped (the seeds and ribs are not that hot in a poblano so i leave the ribs in and just scrape most of the ), jalapeno peppers, fine chopped (seeds and ribs removed), corn (frozen is fine ), onion, diced fine, minced garlic, scallions, fine chopped, cumin, chili powder, dried oregano, hot sauce (to taste, more or less ), salt, pepper, lime, olive oil, paprika, fresh cilantro, monterey jack pepper cheese

cauliflower (mashed ), potatoes (mashed ), frozen broccoli florets, peas, chicken bouillon cubes, garlic (chopped ), horseradish, cayenne pepper, onion (chopped ), nonfat sour cream, parmesan cheese (ground ), salt and pepper, yolk-free wide egg noodles (dry weight)