4348 less salt Recipes

beets, peeled and quartered, shallots, peeled, olive oil, dry red wine, fresh chopped thyme (or 1/2 teas dried thyme), hot pepper flakes (or less ), salt and pepper, honey, balsamic vinegar, green onion, chopped

whole cucumbers, diced onion, garlic cloves, chopped, fresh dill, minced, olive oil, red wine vinegar, sugar (or use less , to taste), salt, fresh ground black pepper , to taste

prepared pie pastry (enough to cut out 25 2-1/2-inch rounds), shredded swiss cheese, green onions, finely chopped, eggs, half-and-half cream (or use full-fat milk), canned pimientos, finely chopped (can use less ), salt (i use about 1/4 tsp), cayenne pepper, parmesan cheese

shortening, brown sugar, molasses, vanilla, egg yolk, flour, less 2 tbsp, salt, baking powder

green beans, rinsed and drained, cut yellow wax beans, rinsed and drained, kidney beans, rinsed and drained, chickpeas, rinsed and drained (or northern beans, butter beans, or your choice), green bell pepper, diced, red onion, chopped, pimientos, diced, olive oil (or other salad oil), sliced celery, apple cider vinegar, sugar (or less to taste), salt, fresh ground black pepper, condensed tomato soup, undiluted

cubed bread , packed (ok if stale or frozen), eggs, milk (lowfat ok), sugar (more or less to taste), salt, vanilla extract, semisweet chocolate chips

ground beef, worcestershire sauce, diced onion, red bell pepper (diced ), garlic cloves (roasted), olive oil, kidney beans, crushed tomatoes, water, chili powder (more or less to taste), salt and pepper, red pepper flakes (optional)

potatoes, baked, chicken breast, cooked and dice (use boneless skinless ), sour cream, cooked bacon (optional), steamed broccoli, shredded cheese, 2-4 types of your choice, melted butter (try less for a healthier version), salt and pepper

fat free , less salt (or lower sodium) chicken broth, low sodium, condensed tomato soup, cilantro, leaves only, garlic, finely chopped, ground black pepper, ripe hass avocado, seeded, peeled and cubed (reserve 8 cubes for garnish), corn tortilla chips, crumbled

vegetable oil, brown sugar, sugar, eggs, flour, whole wheat flour less 2 tbsp, salt, baking soda, baking powde, cinnamon, shredded carrots, crushed pineapple, walnuts, cream cheese, butter, confectioner sugar, vanilla, grated lemon peel

toasted pine nuts, basil leaves, spinach leaves, garlic, peeled and crushed, grated parmesan cheese, lemon juice, fresh ground black pepper, mineral water, salt

chuck arm pot roast (or beef blade, or 7 bone pot roast), potatoes, quartered, carrots , cut into 1 1/2 inch pieces, stalks celery , cut into 1 1/2 inch pieces, dry onion soup mix (or homemade onion soup mix), condensed cream of mushroom soup (with 1/3 less salt)

chicken parts, whole mushroom, water, olive oil, can use less, salt, pepper, onion, peeled, beef bouillon cubes, kosher red wine, garlic clove, parsley (optional)

coarse bulgur, boiling water, minced fresh dill or 1 tsp dried dill, scallions, finely minced (or green onions), lightly toasted pine nuts, currants (more or less to taste), salt, fresh lemon juice, drizzle extra virgin olive oil, black pepper

tomatoes, onion, chopped, rice, cottage cheese, cream or 2 tbsp milk, mayonnaise (or less ), salt

vinaigrette, extra-virgin olive oil, red wine vinegar, green onion, minced, freshly ground pepper , to taste, salad, canned beets, drained, cut into wedges, unsalted white potatoes, drained, cut into wedges, less-salt green beans, drained, tomatoes, cored and cut into wedges, skinless pink salmon or canned tuna packed in water, hard-cooked eggs, peeled and sliced, canned black olives, sliced, capers , optional, chopped parsley

water , vegetable stock or chicken stock (if you are not vegetarian), cumin (more or less to taste), salt (to taste), red lentils (whole or split , rinsed well), vegetable oil (your favorite ), sweet paprika, crushed thyme leaves, lemon slices (to garnish ), flat leaf parsley (to garnish )

green cabbage sliced paper thin, red sweet seedles grapes halved, mayonnaise, fresh lemon juice, horseradish or less to taste, salt, pepper