4348 less salt Recipes

romaine lettuce , strips, firm ripe tomatoes (coarsely diced ), parsley (coarsely chopped ), carrot (coarsely diced ) (optional), green onion (coarsely chopped ), mint (finely chopped ), olive oil, lemon juice (more or less to taste), salt (more or less to taste), pepper, garlic cloves, finely chopped, toasted pita bread (broken into small pieces) or 1 crouton (make a good substitution)

loin grilling steak, cornstarch, divided, soy sauce , 30% less salt, vegetable oil, divided, broccoli, cut into small florets, red pepper, thinly sliced, teriyaki sauce , cooking sauce, beef broth , 25% less sodium, green onions, sliced diagonally

flour tortillas, melted butter, lean ground beef, distilled white vinegar, diced green chilies, garlic cloves, crushed, dried oregano, ground cumin, crushed red pepper flakes (more or less to taste), salt (more or less to taste), shredded lettuce, chopped tomato, grated cheese, sour cream, salsa

yellow onion, chopped, garlic cloves, minced, vegetable oil, chicken stock or 4 cups broth, green pepper, chopped, tomato puree, jalapeno pepper , seeds removed and finely minced (more or less, to taste), salt, pepper, sugar, chili powder (i love chipolte in this recipe) (optional), worcestershire sauce, hot sauce (more or less, to taste, 1 recipe called for up to 1/2 cup), flour , more if you like a really thick soup, water, cooked chicken , cut into bite sized pieces (cubed or pulled), heavy cream, fat free sour cream, processed cheese, cut into 1 inch cubes, corn tortillas (colored or yellow), fresh cilantro, roughly chopped (optional)

chicken breast, boneless, skinless, thinly sliced, cornstarch, soy sauce , 30% less salt, vegetable oil, red onion, sliced, shiitake mushroom caps, sliced, baby carrots, sliced diagonally, red pepper, chopped, ginger, minced, garlic cloves, minced, cartons chicken broth , 30% less sodium, green onions, sliced diagonally

lean hamburger or 1 lb ground turkey, onion, chopped, garlic cloves, chopped, spaghetti sauce (or 3 cans of tomato sauce), tomato sauce (if you use all , use italian seasoning not only oregano), water, garlic salt, oregano or 1 tsp italian seasoning, couple shakes hot sauce , not tabasco sauce, salt and pepper, egg noodles, cheddar cheese soup, pepperoni , for less salt, use 8 oz package of, mozzarella cheese, cheddar cheese, black olives (optional) or green olives (optional), mushroom (optional)

bacon, cooked and crumbled, green onions, finely chopped, minced fresh garlic (optional), frozen chopped spinach (thawed and hand-squeezed dry), cream cheese, room temperature, mayonnaise, seasoning salt, can use less or 1/2 tsp white salt, black pepper, cayenne pepper (to taste) (optional), water chestnuts, finely minced , to taste (optional), flour tortillas

ground beef, minced garlic cloves, green chilies, tomato sauce, cumin (more or less to taste), salt and pepper, flour tortillas, pre-shredded mozzarella cheese, vegetable oil (to fry in )

flour (more or less ), salt, active dry yeast, sugar, margarine, lukewarm water, shortening

beef stew meat, cut into cubes (chuck or round), chicken stock (and/or water) or 12 cups beef stock (and/or water), beets, tops removed, onion, minced, tomatoes, peeled and seeded (canned works fine ), lime , juice of, sugar (i like less ), salt and pepper, sour cream (and/or snipped chives for garnish)

red delicious apple, reduced-fat peanut butter (better yet, make your own and use less salt), marshmallows or 5 -20 vegan

water , from tap (not boiling), honey or 3/4 cup sugar, oil, yeast, flour (more or less , don tsp measure), salt (sometimes can kill the yeast so add it with the flour), gluten, dough enhancer, powdered milk (optional), egg (optional)

calrose rice, carton chicken broth , 30% less sodium, rice vinegar, sugar, vegetable oil, sliced mushrooms, green onions, minced, garlic cloves, minced, soy sauce , 30% less salt, pickles ginger, chopped, sesame seeds

ditalini (elbows would work here too), peas (with liquid ), diced tomatoes, tomato paste, salt (more or less ..to salt water for pasta), grated pecorino romano cheese (or parmesan)

boneless skinless chicken breasts , butterflied and pounded thin, brine of bick s baby dill pickles , 50% less salt, olive oil, pepper, dijon mustard, baby dill pickles , 50% less salt, quartered lenghtwise, spanish onions, monterey jack cheese (cut into sticks 3x1/2-inches), toothpick, mayonnaise, chipotle hot sauce

bulgar wheat , uncooked fine or medium grind, chickpeas , (aka garbanzo beans , included in nutrition calorie facts but optional, see prep note) canned 50% less salt, black beans , (included but optional, seep prep note ) canned 50% less salt, peanut oil , (optional for prepping ), green onion , (or use scallions) thinly sliced, tomatoes, 1/4-inch dice (at least 4 cups), parsley, fresh minced, mint, fresh minced (optional), cucumber, 1/4-inch dice (included but optional, at least 4 cups), lemon juice, olive oil , extra virgin

garbanzo beans, tahini, garlic, lemon juice more or less, salt . to taste, roasted red peppers chopped