4348 less salt Recipes

  • Tarako Spaghetti (Salted Cod Fish Roe Pesto With Pasta)
    fish roe, see note 1 (must be japanese salted cod roe cal... and
    4 More
    fish roe, see note 1 (must be japanese salted cod roe called tarako or karashi mentaiko), spaghettini noodles (or finer), butter, heavy cream (or less ), sheet nori , cut into tiny tiny strips
    10 min, 5 ingredients
  • Chicken Breasts With Fresh Tarragon- Dijon Mustard Pan Sauce
    boneless skinless chicken breasts and
    7 More
    boneless skinless chicken breasts, olive oil (use more or less , depending on your pan), salt and pepper, chicken stock, half-and-half or 1/3 cup heavy cream, dijon mustard, chopped fresh french tarragon, whole french tarragon leaf, for garnish
    22 min, 8 ingredients
  • More With Less Mom's Green Oat Pancakes for St. Patrick's Day
    buttermilk (or milk and vinegar), old fashioned oats and
    10 More
    buttermilk (or milk and vinegar), old fashioned oats, flour, wheat flour, baking soda, salt, cinnamon (optional), wheat germ (optional), brown sugar, eggs, applesauce
    30 min, 12 ingredients
  • Healthier Banana Bread (Lower Fat, Flax, Ww Flour, Less Sugar)
    brown sugar, bananas (dark ) and
    7 More
    brown sugar, bananas (dark ), whole wheat flour (pastry flour is fine), ground flax seeds, salt, eggs (or egg substitute), oil, baking soda, chopped walnuts (optional)
    1 hour 15 min, 9 ingredients
  • Brie Soup
    green onion, chopped (mostly white part) and
    11 More
    green onion, chopped (mostly white part), shallots, diced (optional), mushrooms, sliced, margarine, sherry wine, divided, chicken broth , less salt, evaporated skim milk, brie cheese, rind removed, cubed, cornstarch, pepper, nutmeg, salt
    45 min, 12 ingredients
  • Saimin Broth
    dried shrimp, dried shiitake mushrooms, fresh ginger and
    4 More
    dried shrimp, dried shiitake mushrooms, fresh ginger, sheet dried kelp (konbu, about 4 inches in length), water, hawaiian sea salt (you can use coarse salt or kosher salt, start out with less salt if using kosher), msg (aji no moto) (optional)
    2 hour 5 min, 7 ingredients
  • Banana Lime Cake
    all-purpose flour (2 cups less 2 tbsp), salt and
    12 More
    all-purpose flour (2 cups less 2 tbsp), salt, baking powder, light brown sugar, lime zest, finely grated, egg, lightly beaten, lime juice, banana, mashed (should measure 1/2 cup), nonfat yogurt (use banana or vanilla yogurt if you don tsp have plain), golden raisin, powdered sugar , sifted, lime juice, lime zest, finely grated, salt
    40 min, 14 ingredients
  • Momofuku Crack Pie
    all-purpose flour (2/3 cup plus 1 tbsp) and
    20 More
    all-purpose flour (2/3 cup plus 1 tbsp), baking powder , scant, baking soda , scant, salt, softened butter (1 stick), light brown sugar (1/3 cup), white sugar (3 tbsp), egg, rolled oats (scant 1 cup), butter (1/2 stick), light brown sugar (1 1/2 tbsp), salt, white sugar (1 1/2 cups), light brown sugar (1 cup less 3 1/2 tsp), salt, powdered milk (1/3 cup plus 1 tsp), butter, melted (2 sticks), heavy cream (3/4 cup plus 2 tbsp, scant), vanilla extract, egg yolks, powdered sugar, for garnish
    2 min, 21 ingredients
  • Sweet Kolache Recipe
    dry yeast, water, sugar, butter, sugar, egg yolks and
    36 More
    dry yeast, water, sugar, butter, sugar, egg yolks, milk (scald and cool to lukewarm), flour (more or less ), salt, sugar, flour, cinnamon, melted butter, poppy seeds, sugar, milk, butter, flour, grated cabbage, black pepper, butter, sugar (or more ), salt, flour, dried pitted prunes, cinnamon, sugar, grated lemons , rind of or 1/2 tsp orange rind, dried apricots, sugar, more to taste, dry curd cottage cheese, cream cheese, salt, egg yolk, sugar, grated lemon , zest of, lemon juice, cream cheese, egg yolks, sugar, grated lemon , rind of, vanilla
    3 hour 15 min, 42 ingredients
  • Potato, Artichoke, and Mushroom Stew With Kalamata Olives Potato, Artichoke, and Mushroom Stew With Kalamata Olives
    dried porcini mushrooms and
    9 More
    dried porcini mushrooms, red potatoes (or white rose potatoes), frozen artichoke hearts (or 1 14-oz. can), garlic cloves, minced, dry white wine, store-bought pasta sauce (tomato-mushroom sauce preferred or your choice of another ready-made sauce), kalamata olive, pitted, olive oil (or less if desired), salt & freshly ground black pepper, fresh rosemary, finely chopped (or fresh basil)
    6 hour 15 min, 10 ingredients
  • Soup Diet Basic Recipe of 45 or Less Calorie Vegetable Soup Soup Diet Basic Recipe of 45 or Less Calorie Vegetable Soup
    carrots, sliced, onions (1 1/2 lbs.), chopped (4 cup.) and
    10 More
    carrots, sliced, onions (1 1/2 lbs.), chopped (4 cup.), stalks celery, sliced, garlic crushed, tomatoes whole in juice, sm. head green cabbage thinly sliced (6 cup.), green beans, trimmed and each cut into thirds, chicken broth, water, salt and pepper, zucchini (1 1/4 lbs.), sliced into half-moons, baby spinach
    12 ingredients
  • Chipotle Chicken Tortilla Soup -  Fast & Less Than 300 Cals Chipotle Chicken Tortilla Soup - Fast & Less Than 300 Cals
    canola oil, garlic, minced and
    9 More
    canola oil, garlic, minced, chicken breast , bite size pieces, dried chipotle powder, water, salt, fat free chicken broth, stewed tomatoes, baked corn tortilla chips, crushed, fresh cilantro, chopped, lime , 4 wedges
    20 min, 11 ingredients
  • My Own Large Batch Less Expensive but Good Aioli Mayonnaise My Own Large Batch Less Expensive but Good Aioli Mayonnaise
    egg yolks, whole egg and
    6 More
    egg yolks, whole egg, fresh garlic cloves, peeled (or to taste), lemon juice (reconstituted ok, add more to taste), prepared mustard (regular or dijon add more if to taste), dark green virgin olive oil, canola oil, salt (or more to taste)
    20 min, 8 ingredients
  • Big Batch Extra Fluffy Wheat Waffles (With a Little Less Fat) Big Batch Extra Fluffy Wheat Waffles (With a Little Less Fat)
    all-purpose flour, whole wheat flour, cornmeal (optional) and
    6 More
    all-purpose flour, whole wheat flour, cornmeal (optional), salt, baking soda, applesauce, eggs, separated, buttermilk, unsalted butter, melted
    30 min, 9 ingredients
  • Country Pie Country Pie
    ground beef, bread crumbs or oatmeal, salt and
    10 More
    ground beef, bread crumbs or oatmeal, salt, green pepper grated, onion, small grated, oregano, pepper, tomato sause, onion grated, cooked rice, grated cheese, tomato sauce, 15 oz can less 1/2 cup, salt
    1 hour , 13 ingredients
  • Downeast Chowda Downeast Chowda
    mussels, clams, lobsters, diced onion and
    10 More
    mussels, clams, lobsters, diced onion, corn on the cob (if can 2 cans sweet whole corn) or 4 cups frozen corn, is fine (if can 2 cans sweet whole corn), diced bakers potatoes (they keep from sogging better), celery, finely chopped, salt water (if not , regular water is ok add 1 or 2 light beers less water, 16 oz), salt, pepper, flour, starch, milk (2 cans can ) or 2 1/2-3 cups half-and-half, is ok (2 cans can ), fresh chopeed chives (about 1/4 inch long)
    1 hour 30 min, 14 ingredients
  • Chicken Pot Pies Chicken Pot Pies
    vegetable cooking spray, diced carrot and
    12 More
    vegetable cooking spray, diced carrot, sliced fresh mushrooms, chopped celery, frozen english peas, thawed, minced onion, fat-free , 1-third-less-salt cream of chicken soup, undiluted, water, pepper, dried whole thyme, diced cooked chicken breast (skinned before cooking and cooked without salt), self-rising flour, margarine, skim milk
    14 ingredients
  • Crockpot Jambalaya Crockpot Jambalaya
    vegetable cooking spray, celery, chopped and
    14 More
    vegetable cooking spray, celery, chopped, green bell pepper, chopped, onion, chopped, minced garlic, minced italian parsley, canned tomatoes, skinless chicken thighs, water, salt and pepper, to taste, grain rice (about 2-1/4 cups), minced fresh thyme, kosher salt, above is original... i add lots of cajun seasoning , and less salt.. some red pepper flakes as i like it spicy! but.. start with original and add to your taste...
    16 ingredients




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