137 less meat Recipes

white meat chicken breasts (drained ), hard-boiled eggs (peeled ), mayonnaise, yellow mustard, dill relish, salt (more or less to taste), black pepper (more or less to taste), onion powder, garlic powder

chicken meat, sliced, tapioca starch or 1 tbsp cornstarch, reduced-sodium soya sauce, chinese wine or 1 tbsp dry sherry, drops sesame seed oil (more or less ), crushed red pepper flakes (or to taste, may also omit), fresh mushrooms, quartered, bamboo shoot, sliced, onion , wedged, green onions, cut to 1-inch lengths, minced ginger, minced garlic, green pepper, cut to 1-inch squares, peanut oil (do not use olive oil) or 2 tbsp other oil (do not use olive oil), reduced sodium soy sauce, sugar, oyster sauce, black pepper, chinese wine or 1 tbsp dry sherry, drops sesame seed oil (more or less ), water, tapioca starch or 1 tbsp cornstarch

wonton wrappers, butter or margarine, melted, dill weed, divided, garlic salt, less fat cream cheese, softened, sour cream, lemon juice, crab-meat, drained , flanked and cartilage removed or 1 cup chopped imitation crab-meat

vegetables (at least two of the following - the more the merrier - beans - any kind; corn - whole kernel, not cr), pre-cooked meat or 1/4 lb leftover meat (beef, pork or chicken) or 1/4 lb sausage (including hot dogs or canned sausages) or 1/4 lb bacon (or a combination of two or more, cut into bite-sized pieces), tomato sauce (or tomato soup, tomato puree or juice, pizza sauce, pasta sauce), pasta (more or less , any kind you have on hand, if spaghetti, break into 1-inch pieces), broth (beef, chicken, vegetable, or 1 can and 1 can water or 1 qt water), garlic powder or garlic salt or minced garlic, italian seasoning (or chili powder and cumin, to taste), salt and pepper, shredded carrots or chopped spinach or sliced zucchini or summer squash (optional), chopped bell pepper (optional), onion (optional)

beef stew meat, cut into cubes (chuck or round), chicken stock (and/or water) or 12 cups beef stock (and/or water), beets, tops removed, onion, minced, tomatoes, peeled and seeded (canned works fine ), lime , juice of, sugar (i like less ), salt and pepper, sour cream (and/or snipped chives for garnish)

chopped onion, garlic cloves, thinly sliced, beef stew meat, water, salt, all-purpose flour, ground dried red new mexico chile, dried cornhusks, dough, masa harina, salt, butter, melted, canola oil, fat-free , less-sodium beef broth, water, remaining ingredients, dried cornhusk, red chile sauce (optional)

chopped onion, garlic cloves, thinly sliced, beef stew meat, water, salt, all-purpose flour, ground dried red new mexico chile, dried cornhusks, masa harina, salt, butter, melted, canola oil, fat-free , less-sodium beef broth, water, remaining ingredients, dried cornhusk, red chile sauce (optional)

whole wheat flour, all-purpose flour, white sugar (more or less , or can omit), baking powder, powdered milk (i used soy), wheat germ (optional), cream of wheat (optional), oil, water, egg, garlic powder (not salt, good for flea control), chow mein noodles (only a few though), leftover rice or noodles or bits meat, nuts (whatever you have on hand), dog food (moist or dry), bacon bits (mine are made with soy beans)

eggs, salt, old bay seasoning (add more or less to your liking), flour, cream cheese (or sour cream(but we prefer ), water (tsp at a time), leftover homemade mashed potatoes, crab claw meat, old bay seasoning, lemon dill seasoning or a citrus seasoning, butter, sauteed onion

warm water, dry yeast, sugar, salt, shortening (melted ), flour, hamburger meat, salt and pepper, onion, chopped (or less for taste ), prepared mustard, salad dressing (miracle whip), cheese, grated (american )

favorite pizza sauce, divided, pepperoni slices (or use salami, use enough slices to cover the top of the crust batter), cooked sausage meat (or use ground beef), bacon, cooked and crumbled, green bell pepper (seeded and chopped ), shredded mozzarella cheese, divided (can use more or less ), flour , plus, flour, eggs, milk, melted butter, salt or 1 tsp use seasoning, cayenne pepper (or to taste), onion, finely chopped

olive oil, lean beef stew meat, cut into 1-inch cubes, salt, black pepper, sliced onion, garlic cloves, chopped, ground cumin, ground turmeric, paprika, ground ginger, less-sodium beef broth, dried apricots, salt, black pepper, diagonally sliced peeled carrot (about 4 carrots), water (optional), chopped fresh flat-leaf parsley, olive oil, garlic clove, crushed, salt, ground turmeric, less-sodium beef broth, water, uncooked couscous, chopped green onions, chopped fresh flat-leaf parsley, divided

olive oil, lean beef stew meat, cut into 1-inch cubes, salt, sliced onion, garlic cloves, chopped, ground cumin, ground turmeric, paprika, ground ginger, less-sodium beef broth, dried apricots, salt, black pepper, diagonally sliced peeled carrot (about 4 carrots), water (optional), chopped fresh flat-leaf parsley, olive oil, garlic clove, crushed, salt, ground turmeric, less-sodium beef broth, water, uncooked couscous, chopped green onions

orange juice (i think i will try fresh squeezed next time, for less acidic flavor.), soy sauce, sesame oil, boneless skinless chicken thighs, cut into 1 inch cubes (i added about half a breast of breast meat, as well), chicken broth, brown sugar, garlic cloves, minced, rice wine vinegar, red chili pepper, flake, cornstarch (1 cup plus 1 tsp), salt, oil (i used vegetable, the recipe calls for peanut), orange ( part of peel only)

whole beets, undrained, canola oil, divided, lean beef stew meat , cut into 1 1/2-inch pieces, onion, diced (about 1 3/4 cups), red potatoes, cubed (about 3 cups), fat-free , less-sodium chicken broth, dried dill, salt, black pepper, reduced-fat sour cream

chopped onion, garlic cloves, crushed, beef stew meat, trimmed and cut into 1-inch pieces, less-sodium beef broth, sugar, salt, crushed red pepper, unpeeled orange wedge

cayenne pepper (or less ), crab meat (artificial), eggs(lightly beaten ), mayo, mustard powder, onion (grated ), soda crackers (crushed ), worcheshire sauce

sourdough rolls, butter, chopped onion, garlic clove, minced, water, dry sherry, all-purpose flour, low-fat milk, less-fat cream cheese, cut into small pieces, chopped cooked lobster meat, fresh lemon juice, salt, paprika, chopped fresh chives